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Coach Qwik is an excellent instructor. He is hands on and pushes me to compete. I look forward to the training and to becoming an excellent fighter.
I highly recommend hiring Jessica. She is so knowledgeable about the body and knows exactly what your body needs! Every workout is individualized daily and she really uses your strengths to build up your weaknesses. She not only has a vast array of skills, but she is also super kind and makes you feel extremely comfortable. I am doing yoga and kickboxing and my husband is doing yoga with her and we could not ask for a better trainer!!
I should start by saying that, while I often read them, I NEVER write reviews. That being said I felt that my experience warranted one in this case. I first met coach Miguel at a place called Hybrid Martial Arts & Fitness, which I strongly recommend looking into if you have any interest in trying out or further improving your skills in Taekwondo, MMA, Muay Thai, BJJ (Brazilian Jiu-Jitsu) and more. The staff is quite friendly and have shown me nothing but kindness since my first day there. Additionally the vibe is not an egotistical one, a problem that definitely exists at other gyms. Regardless of your amount of experience everyone is welcome and everyone is safe. But I digress. Initially I went to Hybrid to hone my skills in the sport of boxing. I took some group classes then started training with Miguel one-on-one. Now you should know that before I even came to Hybrid I had a strong foundation in the fundamentals of boxing and have learned from men and women alike over the last 4 years who have either boxed competitively or have been practitioners of the sport for a long time. It was not until I began training with Miguel that I realized how much I still had to learn to truly become a boxer. Each and every session is well thought out. Of course the basics came into play first, there were many foot work drills along with heavy bag work, mitt work, as well as thorough concentration on head movement and sparring. What really impresses me with Miguel is that he takes time to learn about your background in other areas and will then incorporate it into your training regimen. For example, I have a background in wushu (kung fu) and a little experience in taekwondo. With that in mind, Miguel was able to take very small elements of what I had learned in those practices, specifically foot work, and tie them into my training as a boxer. This was very unique, in my opinion, because it helped me to not only better my skills but also create a certain style and become a boxer of my own. Every session was educational and challenging. Sparring is safe and controlled, never overbearing. Most importantly, Miguel has a bonafide passion for his craft. Encouraging, punctual, and dedicated are just a few of the words I would use to describe him. If you have even the slightest interest in boxing, or any combat sport, I strongly recommend signing up with coach Miguel. He's nothing short of a true martial artist. You won't be disappointed.
My Clients enjoy the training methods and learning new techniques to stay focus and in-shape.
I am not some meathead fitness model trainer who gets by on their looks and genetics. I am a lifelong martial arts practitioner. I dig deep into the science of exercise and weight management. I understand the importance of exercise for a happy and healthy life but i also am down to earth and easy to get along with. In 2015 I developed Cancer and had to go through 2 major surgeries as well as 3 months for Chemotherapy treatment. It was very hard for me to go through and was incredibly humbling. Since then i have quit my corporate fitness job and went on an international trip for 5 weeks. Now I'm ready to bring my skills from the corporate world to the public. I'm willing to work with you to design a customized program that will get you the results you are looking for. I have worked with the most fitness-challenged to amateur fighters. I have a ton of ideas, portable training gear, and knowledge to share.
I am an instructor and a personal trainer at POW! MMA in the West Loop. I teach the children's martial athletics classes, strength & conditioning classes, and also adult boxing. I have done martial arts for most of my life. I am a certified personal trainer and also a certified Krav Maga instructor. With me you will get a full body workout focussing on functional strength and martial arts technique. All while building a solid core. This is essential because in martial arts, all the power and control that is generated comes from our core.
I am a personal trainer because I enjoy making a positive impact on the lives of others. The most important part of my job is helping clients reach their goals. It really gives me a sense of accomplishment knowing that I helped change someone's life.
We are one of the NW Indiana area's premier mixed martial arts gyms who you want to talk to about training in Brazilian jiu-jitsu and kickboxing or to get in your life's best shape. We aim to help people fulfill their goals in physical fitness and people's dreams of becoming a combat sport professional competitor.
We offer personal training and self-defense training for children and adults, including those with special needs. We also offer workplace violence prevention training with specific content for healthcare, real estate, sales and other occupations. We also offer sales training and coaching.
I teach Olympic Taekwondo, and I train high-level athletes in the sport of Taekwondo. I was selected 2010 Coach of the Year in all sports by USOC.
Our number one service is building confidence in kids and adults through our martial arts programs. We provide traditional karate for kids and adults ages 4 and up. If you are looking to learn self-defense, get in shape, and build confidence, then we are the school for you! We'll help you stay motivated throughout your martial arts journey. Our women's self-defense courses are specifically designed for ladies who want to defend themselves without having to achieve a black belt. We offer an excellent bully presentation called Bully-do that has been used by all our area's elementary schools. This isn't just a talk; it's a cool weapons demonstration that will get your kids' attention. Every school has to have an anti-bullying program; call us to help meet that requirement for a presentation that your kids will love! We also provide karate after-school programs done right at your school. This is an awesome 3-week program that you can even use as a fundraiser for your PTO or other school-related group. Our demonstration team has performed for high school, college and even the world-famous Harlem Globetrotters during the half-time show. We are available for demonstrations for your organization or community function. If you are looking to learn self-defense, get in shape, and build confidence, then we are the school for you!
We offer martial arts instruction for all ages and abilities. We offer classes in the following arts including Muay Thai, boxing, Brazilian jiujitsu, combat submission, wrestling and modern arnis.
We do the following services: * Personal Training * Small Group Training * Partner Training * Boxing * MMA We offer a variety of serious training programs with nutrition help in a very unintimidating environment at an incredible value.
I can help in practicing defense-style guard positioning and offense technique. I also have experience in helping you how to control your motions.
We have a class that's customized for you. We are the best in the business with over 30 years of experience and over 2,000 awards. There's no one better at what we do.
Our mission is to continue building confident, capable, strong leaders with the discipline of Martial Arts throughout the world one person at a time. We encourage each person too embrace compassion, unity, and to transcend their differences peacefully through self-discipline and become a champions of life. We enjoy making a strong positive impact on all individuals' lives.