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The right trainer for fitness management is ready to develop a program designed to meet your specific needs. Whether your goal is to loose weight (70% is what, when and how much you eat). Or you have reached the conclusion that your lack of strength is putting you at risk of injury or not living an active life (Strong is the new Skinny). You want a trainer that is just as vested in your goal as you are. This is my passion.
I love helping people find a strong and healthy lifestyle that works for them. One method is not for everyone. And I believe resistance training is imperative. Better posture, better balance, better mobility, better functionality all is a result of resistance training. The heavier the weight the stronger you become.
1635 N. Ironwood Dr.
South Bend, IN 46637
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