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Valparaiso Health Coaches

Browse these health coaches with great ratings from Thumbtack customers in Valparaiso.

Top Pro
  • 8 years in business
  • 228 hires on Thumbtack
  • Top Pro on Thumbtack
Karen R.
Verified review

I am so glad I met Nicole. She is extremely compassionate with a wonderfully serene demeanor. She was very interested in finding out what I was looking for, and we chatted for a long time prior to the reiki treatment. I have an auto-immune issue and she was so helpful in suggesting ways to help regain my health. I had never had reiki before and I felt like my body was in complete harmony afterwards. She is a true healer.

Chitown Trainer
5.0
from 79 reviews
  • 3 years in business
  • 179 hires on Thumbtack
Sarah M.
Verified review

I started working out with a Chitown trainer two months ago and it has totally changed my health trajectory! I feel stronger, healthier, more energetic, alert and confident. My trainer is kind and encouraging - but also no-nonsense. She holds me to a high standard of effort, helps correct my form and keeps me on task. Even though the workouts are a challenge, I always feel like my trainer is on my side and sincerely wants to see me reach my goals. Sessions also include insightful talks that help me make better choices and transform old habits. In our sessions my trainer talks me through upcoming challenges and helps me re-frame old ways of thinking. I leave feeling empowered to make healthier choices. Chitown trainers is also. . . Reliable: I can always count on an on-time arrival. Convenient: It is so nice to workout at home! Responsive: Quick replies to emails and questions. Professional: Chitown trainers are inspiring, expert, certified athlete-trainers. If you are looking for motivation, excellent training and improved health, Chitown Trainer is the answer!

Donohue Life Coaching
4.9
from 51 reviews
  • 8 years in business
  • 121 hires on Thumbtack
Ben R.
Verified review

Patrick is a fantastic, great, and genuine guy. He has background in education, and coaching sports teams that makes him unique and down to earth. Patrick's genuine ability to be personable, relatable, truly caring about your success makes him truly stand out amongst the sea of personal and professional coaches.

Top Pro
360FIT, LLC
5.0
from 41 reviews
  • 4 years in business
  • 56 hires on Thumbtack
  • Top Pro on Thumbtack
Scott S.
Verified review

Andrew has not only helped me get my health back on track through proper workout techniques and accountability, he has also energized me personally to keep going forward and stay motivated through this journey; always cheering WITH me as I hit each milestone. -Scott (54lbs and going)

Yes! You Can!
4.4
from 37 reviews
  • 46 hires on Thumbtack
Mr. N.
Verified review

Wonderful writer and teacher / coach. Patient, supportive and what a sense of humor. Highest marks.

  • 5 years in business
  • 59 hires on Thumbtack
Shana G.
Verified review

So far so good. My daughter loves Wendi and she appears to be more confident when doing her school work.

  • 11 years in business
  • 23 hires on Thumbtack
Vicki K.
Verified review

Meeting Mike Rundell was the best thing that ever happened to me! He has changed my life in so many ways. He trained me for the better part of three years and in that time he focused on strength training and on nutrition...as many of you may know not a lot of trainers take the time because you are just $$$ but Dr. Mike sincerely cares that you achieve your goal. I started out a plump young lady with close to 30 percent body fat and by the time we were done I was lean and mean at near 18 percent body fat. My experience with Dr. Mike has been top notch...and the things I have learned from him along the way will stay with me forever! He not only transformed my body but my mind as well...happy workouts!!!

A-Z Nutrition & Training
5.0
from 12 reviews
  • 1 year in business
  • 5 hires on Thumbtack
Muzzammil I.
Verified review

What I like about Aiga Jekabsone is that she knows how to motivate me, she makes each of my training sessions challenging but rewarding. I would have no hesitation in recommending her as your personal trainer if you want to achieve your fitness and health goals.

  • 3 years in business
  • 1 hire on Thumbtack
Jessica H.
Verified review

I have been training with Grant for over two years since moving to Chicago. Grant is by far the most talented and intelligent trainer I have ever worked with. He personalizes all of our training sessions to fit my specific needs and goals that I have set for myself. Our workouts are constantly developing and nothing that can be copied catted from online. I have dealt with knee and shoulder pain prior to starting out our sessions. Grant took this into account and rather avoiding the issue, helped me build muscle and strength and to heal so that my workouts are the best they can be. Not only is his attention to every work out above par, but his knowledge of nutrition takes his training to another level. He has helped me planned my diet around building my strength and losing weight. Everything is tailored specifically to me. Grant had changed the way I view exercise, fitness, nutrition, and health. He is nothing but professional and hard working. He is not only a fantastic trainer but a great friend.

Heavy Metal Fitness
5.0
from 11 reviews
  • 10 years in business
  • 7 hires on Thumbtack
Jelena G.
Verified review

Bob helps me strive to be as physically fit as I can be. He supports me when I am working towards my goals whether it be weight loss or training goals when I am working towards a specific race for swimming and running. He also has given me opportunities to train with others in small groups which helps with motivation and has helped me work with the athletes that I coach, always being positive and motivating!

Top Pro
  • 5 years in business
  • 12 hires on Thumbtack
  • Top Pro on Thumbtack
Eileen R.
Verified review

Ashleigh has provided me with information on how to eat healthier grains, more protein, and less sugar so I can develop better eating habits. I'v noticed since starting the program, that I have more energy, less sugar cravings, and that I'v lost 10 pounds! She has taught me so much about my eating habits and ways I can improve them. I'v been able to educate my mom from the information Ashleigh gave me, so my family's health has also improved drastically. I would definitely recommend Ashleigh as a coach.

Diarmuid Horan
5.0
from 6 reviews
  • 2 years in business
  • 6 hires on Thumbtack
Bev A.
Verified review

This review is after an initial discussion meeting and the first workout session. Diarmuid is a patient, thorough, encouraging instructor. As I performed each exercise he demonstrated or described, he complimented the parts I did correctly, then worked with me (repeatedly on some moves) to get the other parts correct as well, until I was able to do all or most of the reps without mistakes. Diarmuid not only showed concern about my health during the workout session and the initial conversation, but also in his follow up. He created and sent tracking charts, then discussed modifications after observing my ability levels for the various exercises. Although it took me a long time to decide to work with a personal trainer, Diarmuid has made me happy I finally made this decision.

Nourish to Fitness
5.0
from 5 reviews
  • 3 years in business
  • 4 hires on Thumbtack
Sherita O.
Verified review

Thanks for challenge muscles I didn’t know existed. She is very helpful and knowledgeable about health and wellness...

Negotiation Geek
5.0
from 5 reviews
  • 13 years in business
  • 6 hires on Thumbtack
Eric R.
Verified review

Joanna is unlike any interview coach I have had before, the approach she has to her clients was something to admire, and I looked and researched a few interview coaches before I decided to go with Negotiation Geek. Joanna has experience working HR in a Fortune 500 company, offers great advice, and she puts forth the most solid effort I have ever seen from a career coach in getting to know her clients’ needs before a session is established. This isn’t a cookie cutter coaching session, I was very impressed when she helped me prep for an interview for a Fortune 500 company, she reached out to her network who worked for the company to give me advice on the hiring process, taught me how to search for clues in the job posting, and asked me some very tough questions in our mock interview session. As a result of her game planning and the preparation skills it left me, I was well prepared for the interview, and it wasn’t nearly as hard as my mock interview with Negotiation Geek. I would recommend Joanna again and again to anyone who needs to prepare for an interview, and her salary negotiation skills are top notch and have helped me establish a better salary for the jobs I have been interviewing for. Joanna is awesome, and she even followed up with me after the interview to see how it went! Joanna is an amazing coach and I trust her because she’s put in the work in corporate America HR and she truly cares about her clients’ success. Go with Negotiation Geek and you will not be disappointed!

Highlight Your Success
4.8
from 4 reviews
  • 1 hire on Thumbtack
Samantha H.
Verified review

I have been stuck in the same job for the last 5 years as a mid-level manager. I'm wasn't sure if there was hope for me to move to the next level in leadership. Letta was really responsive and quick to help me outline a strategy that should work well. We'll be meeting a couple times a month for coaching sessions where we'll work on mock interviews and leadership scenarios to help me gain more skills that will impress my bosses. This really seems like it's going to help me out of my rut!

Monica P.
Verified review

Socorro was great for me, she changed the way I view eating and how a healthy diet effects my life. She was always around when I needed help, which was probably the best thing about her! Highly recommend Socorro

About

We offer nutrition, chiropractic and physical therapy services. We help people lose weight and feel great, get rid of pain, and live life to fullest with minimal medication.

About

At Essential Reiki & Guidance, we offer some of the following services: * Solutions Focused Brief Therapy and Life Coaching * Reiki Healing * Meditation * Reiki Training and Attunement * Workshops

About

Welcome to your journey towards your best self. Our work together would center around how your thinking can be mastered in order to create an extraordinary success in business and in your life. The powerful and unique coaching program is 10 weeks in length and is centered around daily interaction via an online journal, coupled with weekly one-on-one thought-provoking calls. Let's begin your journey.

  • 2 years in business
About

I work specially with men to improve their overall well-being, utilizing a holistic approach. However, I will work with anyone who needs help with wanting to be healthy.

About

With a three year masters in marriage and family counseling, I'm trained to handle most issues that present themselves. Not only do I work with clients on personal and relational issues, but also help with practical concerns, such as home and office organization. You can view my website.

Q & A

Answers to commonly asked questions from the experts on Thumbtack.

What is a health coach?

A health coach is a service provider you can hire to help you realize your wellness goals. You can hire a health and wellness coach to guide you through life changes, keep you focused on weight loss or fitness goals, help boost your mental health, and more. Many health coaches work with their clients for set periods of time as the client moves toward a measurable goal. Wellness coaches come from varying backgrounds, and may have different areas of focus depending on their education and training. Research potential coaches by reading their reviews, researching their academic and personal backgrounds, and learning about any certifications they have earned from coaching institutes. Often, health and wellness coaches sell coaching packages ranging from three to six months or longer, depending on the client’s needs. The average national cost for an individual health coach session ranges from $60 to $90, although prices may range as low as $30 or up to $130 or more, depending on your location and the coach.

How much does a nutritionist cost?

A nutritionist provides expertise and guidance to help clients with all diet-related health matters, including losing weight, gaining muscle, improving their sports performance, and managing diabetes or high cholesterol. Nutritionists can help people learn to follow special diets in a healthy way, such as becoming vegetarian or vegan or developing a low-sodium or gluten-free eating plan. The average national cost of a nutritionist is $60 to $100. Nutritionists often require an initial consultation with a new client, during which they’ll take a medical history, assess the client’s nutritional needs, and determine the best course of action; this first meeting usually averages $100-$120 for a 45-minute to 90-minute consultation. Subsequent nutritional counseling sessions generally cost less, ranging from an average of $45 for a half-hour session to $60-$90 for a one-hour session. Like many professional service providers, nutritionists may offer discounts through package pricing. For instance, a one-month package with two sessions and email support costs an average of $190; a three-month package with three sessions and email support costs an average of $360; and a six-month package with six sessions and email support costs an average of $540.  

Are nutritionists covered by health insurance?

Nutrition counseling can be a critical component of good health care, especially for people recently diagnosed with diabetes or high cholesterol who need to adhere to a specific diet. People also meet with nutritionists for help developing a healthy vegetarian or vegan diet, developing an eating plan to lose weight or gain muscle, or improving their sports performance by changing their diet. Nutritionists may be covered by health insurance depending on your reason for meeting with them. Nutrition counseling is more likely to be covered if it is part of a doctor-prescribed treatment for a particular medical condition, such as diabetes, obesity, high blood pressure or coronary heart disease. For example, Medicare covers medical nutrition therapy services only for people diagnosed with diabetes or kidney disease, as long as they get a referral from their doctor. Also, insurance providers more often cover nutrition visits if the patient has been referred to a registered dietitian within the carrier’s network of providers. Insurance plans vary greatly, so research your benefits before visiting a nutritionist.

What is a holistic wellness coach?

When you want to reach new heights with your health and wellness, consider hiring a holistic wellness coach. Much like a health coach, a holistic wellness coach is focused on your well-being and meets with you in one-on-one sessions to help you identify and reach your targeted goals. A holistic wellness coach will typically have you take all components of your life into account when working to achieve your goals. If your goal is to lose weight, a holistic wellness coach will not only offer recommendations for your diet and exercise, but also discuss your emotional health, your work/life balance, your spiritual side, and each area of your life that affects your ability to follow a nutrition and fitness plan.

Although they are highly motivational and often can help clients achieve great results, holistic wellness coaches are not professional health care providers or registered dietitians. Different institutes and training centers provide certifications for holistic wellness coaching, so be sure to research your coach and read their reviews to understand more about their techniques and training.  

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