J
J
Joe Fitness Personal Training
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Goals
Sorry this pro can’t do your job, but we know other pros who can.
Introduction: I specialize in 30-min workouts. You really don't need a lot of equipment. A fitness ball, bands and dumb bells will work just fine.
Using the fit principle helps me and my clients get more out of the time they are working out. I also work by the philosophy that everyone is different and cookie cutter workouts just don't work for everyone.
I can also give some nutrition advise.
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