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Find a power vinyasa flow instructor near you

Find a power vinyasa flow instructor near you

12 near you

Find a power vinyasa flow instructor near you

12 near you

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Top 10 power vinyasa flow instructors near you

Avatar for Paula Baake - Yoga | Fitness | Life Coach
Avatar for Paula Baake - Yoga | Fitness | Life Coach
4. Paula Baake - Yoga | Fitness | Life Coach
Exceptional 5.0

(8)

Exceptional 5.0

(8)

Great value
Offers remote services
Discounts available
  • 2 hires on Thumbtack

Online now

Your body. Your Mind. Your Life! Book a complimentary, no obligation consultation today. ______________________________________________________________ Change starts with you! Want to look good, feel good and full of energy again? Looking to make health, wellness and fitness your lifestyle? Tired of diets and programs that don’t work or create results? Want to work with an expert Life Coach, Personal Trainer and Yoga Teacher? If you answered YES to ANY of these questions… I can help you! ______________________________________________________________ Hi! My name is Paula, and I help busy men and women with their health, wellness and fitness goals. If you are looking to work with an expert coach… I can help you. I am a Certified Life Coach, Personal Trainer, Crossfit Level 1 coach, and e-500 Yoga Teacher. I’ve been an athlete all my life - fitness, health and wellness is my life, and that’s what I do, and who I am. With over my 20 years of experience, my coaching philosophy and work is rooted in getting you back to the foundational basics of mindfulness, health, fitness and wellness. I am here to help you meet and exceed your goals. I'm here to see you succeed, while constantly challenging you step by step with positive energy and educating you through your journey. If that sounds of value to you, I’d love to talk further. Book a free, no obligation consultation today. My Services: Life, Health & Wellness Coaching via phone, Facetime, Zoom, or Skype Private Yoga and Fitness Training at your home or gym Custom Tailored Individual Fitness Plans Nutrition assessment and guidance - healthy eating is key for weight loss! Mindset Training - remove the blocks, achieve your dreams, reach your goals! How I Can Help You: - Expert Personal Training and Private Yoga - Life Coaching: strategies, plan and habits to manifest your dream life! - Nutrition Coaching - clean up your diet, lose weight, and feel great again! - Stress Management - sleep better, think clearly and feel less overwhelmed - Mindset Training: discipline, attitude, and focus you need to succeed! Certifications: Certified Life Coach Certified Fitness Instructor CrossFit Level 1 Coach E-500 Registered Yoga Alliance Teacher 500 Hour Certified Baptiste Power Vinyasa Yoga Teacher CPR & First Aid Certified Certified, Insured and Background Checked Getting Started: Book a free consultation call Volume discounts available Ask about my Thumbtack special packages!See more

$75/session

starting cost

$75/session

starting cost

Avatar for Adrianne Burke
Avatar for Adrianne Burke
9. Adrianne Burke
Exceptional 5.0

(11)

Exceptional 5.0

(11)

Offers remote services
  • 8 hires on Thumbtack
UPDATED OCT. 19, 2020: I am now offering *in person* yoga sessions for individuals and groups of up to three people in my NEW Glover Park studio. This space is kept spotless, and if cleaned before and after each use to ensure accessibility. We also will be offering hot yoga in this studio starting Nov 1st. I have VERY limited space in my schedule to accommodate classes, so please reach out asap. If you are ready to begin now, I am offering 8 class packages at 50% off (regularly starting at $800) to the first four people/groups to sign up before Halloween. Don't be scared to begin your journey to better health and movement. Reach out! I look forward to hearing from you. **** I am a yoga instructor, Reiki Master Teacher, fitness coach and wellness consultant who focuses on using movement and mindfulness as a means to help people heal, and level up! My specialty is helping others let go of attachment from things that are holding them back. This can mean losing weight, clearing stagnant energy, and managing stress. I have been practicing yoga and meditation for over 12 years and received my 200 hour yoga teaching certification in 2015. I completed my advanced yoga teacher training for my Power Yoga 500 hr level in October of 2019 through The Hard and the Soft Yoga Institute founded by Beryl Bender Birch. I also am a Reiki Master Teacher and have been practicing since 2015. I offer Reiki sessions, and also offer classes and attunement at all levels. I enjoy helping people along their own personal wellness journey by offering tools that have helped me along my journey as well. Weight loss is something that I have struggled with in the past, and through conscious eating and regular movement I've lost over 50 pounds. It is really not about the weight though, it is about will power and a commitment to becoming the best variation of your Self. I work with people one on one, or facilitating groups. In addition to Power Yoga and Vinyasa, I also teach kids yoga and accessible yoga for EVERY body type. I also offer sessions online. My yogic background is as diverse as my clients, and I am happy to accommodate! I love working with clients in the Washington, DC area, in Richmond, and in Virginia Beach; and will travel to you. I also work with studios in each city for one on one sessions, and can organize a private location for an additional price.See more

$78/session

starting cost

$78/session

starting cost

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