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Top Rated Tai Chi Instructors Around Ashburn, VA
Anita is an extremely experienced instructor. She showed my lots of things I didn't know about body problems and ways to help them. Her regular classes are fun & interesting and her personal sessions are excellent.
We offer tai chi and martial arts training for health and fitness. A lot of attention is given to the healing and the fighting aspect of the training. Theory lessons along with practical lessons are also given to enhance the understanding of the art.
Allen is a phenomenal tai chi instructor. He's skilled in many of the martial arts and he's able to translate that experience into high quality instruction for students at all skill levels. I learned a great deal, noticed the health benefits from the work, and had fun while doing it. If you have a chance to take a class with Allen you'll love it. I highly recommend him.
Since I became a member at Body & Brain Yoga and Tai Chi in Gaithersburg Center, 4 years ago, my life changed completely in such a positive and healthy way. The classes, workshops and the incredible amazing and powerful staff helped me and guided me to find myself again. My body is more flexible and strong, I learned to manage my emotions and become more emotionally mature, also learned how to bring peace into my mind and life. I highly recommend Body & Brain Yoga - Tai Chi to everyone! R. D.
Sifu Hatza gives individually tailored instruction to each student to help the student reach his/her maximum potential in the practice of internal Chinese martial arts. His teaching style makes Bagua Zhang, Xing Yi Chu'an, and Tai' Chi Chu'an practical, and enjoyable.
I've been one of Dante's students for a little over a year now, and I've been very pleased with his teaching style, which is open, honest and accessible. Dante teaches Tai Chi in a way that is practical and effective whether you are studying for lifetime fitness, self defense or simply exercise.
In her class, Grace, provides the perfect environment to experience the healing effects of understanding and knowing your body and its energy. She is knowledgable and readily shares her insights and experiences to benefit everyone in the class. I would go to her class everyday, if I could.
The Jow Ga Shaolin Institute promotes the study of authentic Chinese martial arts for health, fitness, emotional well-being and self-defense. We offer training to anyone interested, provided they have good moral character and a sincere desire to learn. We teach two primary kung fu styles: Jow Ga Kung Fu and Shaolin Mizong Kung Fu. Jow Ga, which originated in southern China, is a hybrid system that includes some of the most practical and effective techniques from both northern and southern Shaolin. Shaolin Mizong, a major system from northern China, combines external techniques from northern Shaolin with internal techniques from tai chi, xingyi and bagua. We provide comprehensive instruction in yang style tai chi chuan, from basic skills to advanced weapons and partner training. The yang style is characterized by slow, graceful and flowing movements. It is the most popular and is practiced throughout the world by those seeking a low-impact exercise for enhancing mental acuity, flexibility, balance, and physical well-being. We teach qigong (chi kung) as a separate class and also as part of our tai chi chuan program. Students learn how to harness qi (vital energy) using physical movement, body postures, breathing techniques, and mental focus. Our qigong style, called "Taijigong - the Art of Internal Power," leads to unity of body, mind and spirit.