My first experience with Kacey's training was when she trained my 101 year old Father. She would come to his home & help him with what we would consider simple exercises, but for him were vital to him being able to move comfortably and keep his mind active. Her professional & caring manner were appreciated not only by him, but my sisters & me as well. Later I started taking Pilates w/Kacey, and after a year decided I wanted personal training as well. It has been fantastic. Kacey is very conscientious about not pushing me beyond my limits after having had knee & back surgeries. But at the same time encourages me to push myself, knowing more than I what I am capable of doing, and she is always right. I constantly surprise myself with my strength and agility, and see the results of my hard work and her knowledge in my body. I can't say enough what a wonderful trainer & person Kacey is, and I would recommend her highly to anyone, and do.