Tell us what you need so we can bring you the right pros.
Receive quotes from pros who meet your needs.
Compare quotes, message pros, and hire when ready.
I am the type of person who hasn't ever really worked out. Sure I would walk on a treadmill or get waves of energy to do something here and there. This time, I decided I would need the help of a personal trainer to keep me focused, on task, and push me when I feel like I can't go further. Josh has gone beyond my expectations. I am not going to sit here and say that it is easy. He pushes you but does it with enough ease that you are not scared to come back. Your muscles will be in shock after the non-stop cardio but in the end, your body and mind will thank you. After all, that's why you are looking for a trainer right? It's not suppose to be easy. A trainer is there to give you the results you have always wanted. Josh accomplishes that with flying colors.
Brian's knowledge of training and nutrition was beyond anything I've ever experienced from a personal trainer. His friendly personality and positive attitude helped me toward achieving my goals. I felt as though he truly cared about my success. The workouts and nutrition plans have given me greater confidence in myself and changed my life for the better. Thanks Brian!
I started working out with Cori in 2010 and only stopped because I moved away from Chicago. She's a terrific trainer who will constantly find ways to change things up to challenge you, keep things interesting and get results! She also knows a ton about nutrition and the best things to eat or avoid to achieve your goals, regardless of your dietary restrictions (I'm vegetarian and she never suggested I go paleo) - and will give you a solid plan for the rest of the week she's not kicking your butt. Major bonus: she's a super nice, fun person to be around - even when she has you doing burpees.
Working with Stephanie was one of the best experiences of my life. She agreed to help me during a weight loss challenge, the primary goal being to lose weight. However, she did not simply strive to help me shed pounds she geared her instruction and time towards helping me make a complete lifestyle change. She pushed me physically and mentally and taught me how important it is to carefully select the foods that enter your body. She made total fitness fun and something I looked forward to. I know now that it is not just about calories and cardio, she broadened my outlook and treated me as a whole personality. She is a fantastic fitness trainer and person, if given the opportunity I would highly recommend working with Stephanie!
I am Jamie Spenner from Las Vegas, NV I had the best time at the HitchFit Gym May of 2010!!! I made arrangements through a few e-mails and a phone call or two to pay the Personal Training Fee, to work out at the gym with Diana, and that she would train me at an advanced level and actually video the workout to be posted to the Fast Track site as one of the regularly scheduled group workout videos! (What in the world did I get myself into?) So Saturday rolls around and I am driving to the Hitch Fit Gym. That was an adventure in itself! (Dont trust the GPS! It will lead you to an open lot!) So with a quick call to Diana and a few simple instructions I found the Gym much easier! I parked the car and ended up walking through the back door wandered through the gym to the front entrance and found the foyer was filled with photos, magazine covers, trophies and medals won by both Diana and Micah! Walk a little further and the wall is filled with so many before and after transformation photos of their clients! I peek into one area of the gym and see Micah working one of his clients doing what I call horse training where Micah has a strap around the waist of the client and holds him back on the reigns as he tries to run! Looks like a great strength cardio exercise! I go into the weight training area and Find Diana busy with a client on the calf raise machine, and it looks like another trainer is busy with a client on the pull up bar. So how would I describe the gym? I would call it an Oyster Farm where a small grain of sand is placed into an oyster and is worked over and transformed into a beautiful pearl! The oyster isnt much to look at from the outside but a lot of work goes on inside! The walls of the gym were filled with photos of the pearls that were transformed and polished! Enough for not only a beautiful multi-strand long necklace but a bracelet and matching earrings too! I am early so I wave to Diana and ask if I could walk around and take some photos while she is finishing up with her client, I get some good photos and a short video clip or two and then get onto the elliptical machine to get myself warmed up and loosened up and stretched out in preparation of my workout. The trainers all finish up with their clients, and I get called into the office, Diana starts her assessment of my physical abilities, asks about any medical problems and Micah and the other trainer are taking bets on how long it would take them to work me out and get me to puke! One says I can get him to puke in 10 minutes! Micah says he can do it in 7! Diana rolls her eyes and shoos them out as she continues with her assessment. Every trainer I work out with I learn something new, some tip or trick. This time I learn a little more about myself, and am told by Diana that I need to believe more in myself, to believe that I am! I need to not believe that I can, or making I will statements, that part is over for me now, it has served me well up to that point. I needed to believe that I am strong, believe that I am a body builder, and believe that I am the best! Using self affirmation, to believe that I am what I want to be. It is harder than you think. Try looking in the mirror and saying those things to yourself right now! So I got to meet Ellen who will be doing the camera work for the day! We all know Ellen The fabulous fitness model! (Ellen is drop dead gorgeous by the way) Little did I know that Ellen got to put together my workout by choosing every single difficult exercise that she knew! If you ever have a personal trainer laugh it isnt because something is funny or that you are doing great, it usually means they have thought up some new exercise to torture you with, and Diana was smiling and laughing through my whole work out! So after the workout I had some time to ask a few interview questions before her next client, and had to hit my protein shake and get back onto the elliptical machine to cool down and loosen up the legs a bit more! By the way my legs were screaming for 3 days after the workout! If I could share one thing with each of you that I learned from this experience, it would be for you to believe in yourself, never put yourself down, talk back to that little voice that says you cant, keep moving forward and transition from thinking you can, to making I will statements, to following through with your meals and exercise, to believing YOU ARE and becoming the best you possible.
Very clean location, plenty of equipment, great workouts, and nutrition programs. I always get great results with my workouts and nutrition by Beth.
Working with Christina Larson is amazing. She's very cheer full and always pushing you to the maximum in your workouts. Trabajando con Christina Larson es increíble. Siempre está de buen humor y te empuja aló máximo en los entrenamientos.
The trainers at Bodies by Brad and Jen definitely know their stuff. They all have different areas of expertise which is a key component to getting you on your way to success. Whether its weight loss, muscle gain, running endurance, figure/body building competitions, accountability with your workouts, or you just need a good booty-kicking workout; the trainers will work alongside you ensuring you reach your goals. The facility has a great set-up too. They have done an awesome job creating a family-like environment with their clients. Everything from nutritional counseling, individualized workouts, cardio recommendations, accountability, etc. is included when you train with these guys. I cant say enough good things about what is going on in that studio. I highly recommend you partner with them as you begin (or continue) reaching whatever fitness goals you have! Did I mention the training there is VERY affordable compared to other personal training?!?
Over the past year and a half, Ryan helped me train for my first half marathon and first full marathon. His experience, nutritional knowledge, enthusiasm, advice and encouragement were invaluable during many setbacks I experienced. I don't think I could have accomplished my goals without him! Several of his recipes are staples in my diet now. He also helped me get in some strength training, which I hate, but he keeps it interesting by constantly changing things up and explaining how whatever he wants me to do will help my running. He is flexible with scheduling, professional, and pays attention to details that are specific to my needs and personality. I've worked with other trainers in the past, but Ryan is without a doubt the best.