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Josh has been great! I wanted to get back to my college football size and weight, but was struggling to find motivation. Josh responded to all my inquiries in a timely manner and was able to work around my chaotic schedule. Morning workouts have pushed me to levels I haven't experienced in over 11 years and I love that! This is week 2 and I've already seen results in my physique. I do recommend Josh for anyone looking for a trainer with schedule flexibility and fitness knowledge.
Chad is a fantastic trainer. He was able to work with my wife and I to make sure that the workouts are in line with what both of us want to accomplish. The workouts are impactful and Chad makes it fun. He has helped us understand the difference between strength training and cardio workouts and the impact that it will have on our overall fitness. I would recommend giving Chad a try!
Training with LifeStyle Fitness was some of the hardest but most rewarding times physically for me. Ken did a great job of incorporating different exercises and equipment to keep each workout fresh and fun. He also did a great job of using the outside landscape to add in small hills and obstacle courses that allowed the scenery to change. Ken allowed each individual to work at his/her own physical level, but would push you forward when needing the extra encouragement without taking excuses. If you want a great overall physical workout that will burn a ton of calories in a short amount of time, go with LifeStyle Fitness.
I just had my first training session with Sarah. It was incredible. She really listens and understands. As someone who suffers from muscle and nerve pain every day due to fibromyalgia, I was concerned that a personal trainer would push my body too much and I would be struggling for a week after. Sarah has put my body at ease. She worked me enough that I feel a burn but my body isn't in agony. I am so happy to have found Sarah and I look forward to many, many more sessions with her! I would highly recommend Sarah to anyone!
My personal trainer David is the absolute best . He's extreme knowledgable and very personal as well as professional and my fitness life has drastically changed in a positive way because of him . I do not know what I would do without him.
Brian's knowledge of training and nutrition was beyond anything I've ever experienced from a personal trainer. His friendly personality and positive attitude helped me toward achieving my goals. I felt as though he truly cared about my success. The workouts and nutrition plans have given me greater confidence in myself and changed my life for the better. Thanks Brian!
From the very beginning Nick has listened to my goals and been flexible to meet my schedule. He has been very professional and knowledgable in helping me meet my fitness goals. He completly challenges me every session and prepares me with everything I need to do sessions on my own in between trainings with him. I highly recommend him as a personal trainer.
james has always told me that this is my fitness journey. there's no magic bullet to getting in shape and losing weight, but james is there to set goals that are specific and realistic for me. we're totally a team in this-- he helps me stay motivated, makes training fun and most importantly--keeps me accountable. james wants me to be responsible for my health and his training and support really helps me stick to my goals:)
I started seeing Eric from a referral by my sister. I was currently doing lab testing and supplementation with my ND, and figured I would let Eric take a shot at my health issues. The first consult I overlapped with my ND, taking Eric's interpretation to her for review and 2nd opinion. Her response to his evaluation was that "he probably has more schooling, experience, and detailed knowledge about this evaluation than I do, so I think you are fine to work with him." I don't have insurance, so the cost of seeing Eric, or seeing my ND was pretty close to the same. After a slow year of testing and supplementation, we saw a few changes in the right direction. It wasn't until I finally started following his diet/exercise recommendations that the changes became much more obvious. I've always been on the "small" side for my weight, so I didn't really think my diet mattered much. Besides, I thought I ate relatively healthy anyways, and had fewer digestive symptoms after following a gluten free diet for the past year. I knew I wasn't in "optimal" health, but I didn't think his diet was necessary at first. But after a year of supplementation, he finally pushed that diet was the next step. Within just a few weeks of REALLY following his recommendations-- getting enough calories, timing of meals, walking every day, and WATER-- I could SEE a difference in my body, and felt a difference in my energy and moods. That let me know, ok ok, he's on to something. I just figured that his process was like my ND in that the blood work shows improvement but nothing I would physically see or feel a difference with. Now, almost two years later, (because of my own stubbornness in not wanting to continue this process) even though I still have some residual health issues, I also have the faith that by listening and really DOING what Eric recommends, we will be able to positively address those issues as well. Eric has helped me see my health like playing a sport. You have to commit to practicing the little things everyday, making good habits everyday, or else you will never see the progress you really are wanting to achieve. You can't be a successful athlete without practicing everyday. In the same, I can't expect to be in optimal health if I'm not willing to follow my "coaches" training recommendations on a consistent basis. When I do what he says, things work like they should...shouldn't that be enough proof for me? We will see in the next year. Regardless, Eric has shown he knows what he is doing, and has taught me to believe his ability to accurately evaluate and interpret what is needed for my optimal health...its up to me to actually follow through.
Ted has been terrific! He takes time to teach proper form- and why its important. He values nutrition and explains why this is such an intricate part of fitness! I've just started using he workout and good apps, but right now I am so stoked that I found him!! Great value for the money! He truly cares about my success!
I really like that Jordan taught us good functional fitness exercises, many of which don’t require any special equipment.
Adi has been a great influence on me even after just a week! Her home training is excellent and challenging. I also took her food demo class and that was great! She was very clear and had specific dietary recommendations for me and my family that are easy to follow. She is prompt, fun, and professional with lots of personal training and nutrition expertise. So glad I found her!
I have been a yoga student of Rebecca Berciunas with TrainForLife for the past year and she is amazing! Her caring and compassionate personality along with her knowledge and skill in the practice of yoga and fitness has helped me become stronger and healthier. I highly recommend Rebecca as a personal trainer. You will be thrilled with the results!
Jill is an awesome trainer! She is very knowledgable about fitness as well as diet! I always look forward to my sessions with her, I know I will get a great workout as well as a laugh. She's pretty dang funny!
Dhruv is dedicated and focused guy. In my 1st meeting with him, I was surprised to see someone who was interested in asking questions about me instead of showing packages and enrolling me for the fitness training. he has a very logical thought process, he understands the pain of 'being out of shape' and provides training in a very practical / custom training routine that helps motivate you to get up and work hard. Constantly pushes the envelope. He enjoys transforming people's priorities around eating and exercise, he believes in healthy living. he enjoys football and I can truly call up on him as a 'friend'. Highly Professional !!!!
I have had an amazing personal training experience with Seth Uhl. He is patient, motivating, and very knowledgeable about fitness. He works with you to have a truly customized workout each and every time and also consistently keeps track of your progress. I have been working with Seth for approximately 7 weeks and am already seeing results. I will continue to use his services and am so excited for the next phase of our personal training sessions!
About seven months ago, i realized that I had to get in shape as my physical strength and fitness were disappointing, and of course undesired weight gain. So, I approached Element Fitness Center where, i started my fitness training with Marco. He has been a great coach and mentor teaching and also explaining theory behind all the activities, including dietary aspects of health. Not only does he provide the regular training , he is an excellent records keeper. He kept the charts and data of my progress. Seeing the upward trend in my improvement encouraged me a lot to work hard and with commitment. He is very committed for my progress. Not only he trains, he also is a role-model with his own fitness attainment and that really encouraged and resonated with me to put my utmost efforts. Additionally, he is very well versed in anatomical details and explains the working of muscles, so, as a trainee, i benefited a lot knowing why and how we do certain workouts etc. It was a commitment but a pleasant one and i always looked forward to my training sessions. There is so much to physical fitness than I did not even comprehend before. I could not have done it on my own.
I have been impressed with the staff. They have all been genuine and helpful. I feel like they are truly interested in helping people with their fitness goals and not just to get a paycheck like other trainers/gyms.
Ryan, owner of ASKC is an excellent trainer who his very knowledgable about his profession. I really enjoy working out at ASKC because Ryan is dedicated to his profession and he knows exactly how to motivate and push you while giving you the results you are looking for. He is also very creative with his workouts, as he knows many different exercises that can target the area that needs work. I would highly recommend ASKC to anyone looking to improve their fitness and health as well as their strength and conditioning.
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I offer customized training tailored to meet your specific needs. I am expert in fitness and nutrition. I have a gym, or I will come to you.
New To Thumbtack
My training philosophy is based on the fact that a person can never stop improving. The body is a unique machine that needs to be maintained. It is our responsibility and duty to do the best we can with the body we've been given. It is my goal as a personal trainer to enable each individual to work at his or her own potential. I will accomplish this by teaching technique and proper body mechanics. - Wil McCoy