Fit Food Feel Good LLC
Fit Food Feel Good LLC

Fit Food Feel Good LLC

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Offers remote services
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Introduction: As an Integrative nutritionist, I tailor a meal plan that matches best the health history and health issues of a person, from leaky gut, allergies, to just weight loss. I teach how to adopt a healthy lifestyle that make you your best and prevent chronic diseases, no counting calories or using artificial shakes. Eating clean and with right food combination and according to a person's blood type. I also teach privet Pilates sessions on the Mat or on the Reformer, boot camps, barre classes, fat burning workouts, building muscles, kick boxing, step classes and private personal training sessions in private houses. I have 20 years of experience working with injured clients, Obese, older community and pregnant women. I teach all levels of intensity from beginner levels to athletic conditioning. I focus on fat burning, strengthening the muscles, the stabilizers and the deep core muscles and improve posture and flexibility. I take great pride in my attention to health and safety, staying up to date with regular training in the latest guidelines and methods. The thing I enjoy most is seeing the progress my clients make and watching them getting stronger and healthier.
Overview

Hired 20 times

Background checked

1 employee

5 years in business

Payment methods

Cash, PayPal

Social media

Facebook

Top pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

Jan - Jun

Featured Projects

27 photos

  • Pilates session

    Health and Wellness Coaching

Reviews

Customers rated this pro highly for professionalism, responsiveness, and work quality.

Excellent 4.9

22 reviews

5
91%
4
9%
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Read reviews that mention:


Antonio C.

Personal Training

Very informative, understanding! Super excited to start training with Adi!
Fit Food Feel Good LLC's reply
Thank you so much 😊
May 18, 2020
·
Verified
Molly R.

Personal Training

Adi has been amazing!!! She listens, and takes into account what her clients needs are, and structures the workouts according to the individual. She is upbeat and positive, with a significant knowledge base of exercise, food, and the body. I am always excited for my sessions with her.
Nov 18, 2018
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Verified
Alicia F.

Personal Training

Adi has been a great influence on me even after just a week! Her home training is excellent and challenging. I also took her food demo class and that was great! She was very clear and had specific dietary recommendations for me and my family that are easy to follow. She is prompt, fun, and professional with lots of personal training and nutrition expertise. So glad I found her!
Fit Food Feel Good LLC's reply
Thank you so much Ali 🙏😄
Jan 16, 2018
·
Verified
Alison F.

Private Pilates Instruction

I have seen Adi three times now for private Pilates sessions. She is very professional, yet friendly and easy to work with. I could not be more pleased with her teaching style and encouragement. She is very knowledgeable. I highly recommend her as a Pilates instructor.
Fit Food Feel Good LLC's reply
Thank you, Alison.
May 16, 2017
·
Verified
Rebecca R.

Private Pilates Instruction

I've been working with Adi for over a month now. She is great. She listens to your needs and will create a good work out based on your needs and push you when needed.
Feb 4, 2017
·
Verified
Credentials
Background Check

Adi Barlas-Shamir

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    My prices are very flexible.

  • What is your typical process for working with a new customer?

    First I ask for a health history forms to be filled out and than there is an agreement between me and the client that is signed up once.

  • What education and/or training do you have that relates to your work?

    I graduated from the Institute of Integrative Nutrition. Mat/Reformer Pilates Instructor and STTOT Barre Instructor

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