Matt Surface

Introduction: My name is Matt Surface and I’m a health and wellness professional. I’m a nationally qualified physique competitor, my focus is building a healthy lifestyle inside and outside of the gym. My goal in the gym is to teach intensity in the gym with proper technique as well as consistency in nutrition and recovery outside of the gym. I have several years of experience in fitness and have competed in multiple men’s physique competitions become nationally qualified, and I’m now working towards competing professionally. I believe the best feeling I can get is helping people feel stronger everyday when they are with me. I cannot stress enough the importance of physical fitness on not only your body health but mental health as well. That to me is worth doing more than any other job.