Overland Park, KS
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Overland Park Womens Strength Trainers

Browse these strength training for women services with great ratings from Thumbtack customers in Overland Park.

Top Pro
KCFITCLUB
5.0
from 36 reviews
  • 5 years in business
  • 84 hires on Thumbtack
  • Top pro on Thumbtack
Rick W.
Verified review

I recently entered a Kansas City Body Transformation Challenge and spent the last 8-weeks working closely with a Personal Trainer. Chad Derowitsch helped with my nutrition, strength training and mental fortitude. I reduced my body fat percentage by 53% while gaining muscle. I am in the best shape of my life and have never felt healthier. Chad has helped me make a life style change and I am extremely blessed that God made our paths cross. If you are someone who has struggled with yo-yo diets or weight loss pills and ready to make a change contact Chad, he can help change your life!

Kenneth Blachly
4.7
from 21 reviews
  • 9 years in business
  • 51 hires on Thumbtack
Michelle W.
Verified review

Ken has the unique ability to tailor his training to his clients’ needs and abilities, even as they change on a daily basis. I believe it is due to this that I see the results I’m looking for when training with him. I’m stronger, more confident, and during training I’m frequently surprised to find that I can do more and better than I thought I could. Ken’s boot camps easily surpass any others I have tried in the past, as he provides consistent attention, guidance, and last, but not least, motivation! When training one on one, I have found that it is like second nature to Ken to adapt his training program to what each individual needs physically, and mentally, to produce the optimal results. If you are looking for a trainer to assist you in reaching your fitness goals, Ken would be my first recommendation.

Inspire Fit
5.0
from 13 reviews
  • 14 hires on Thumbtack
Sarah K.
Verified review

Nick ROCKS. There's no other way to say it! :-). Not only does he really know what he's doing, he's fun and makes training sessions challenging and enjoyable! I have very high standards for a personal trainer, and Nick meets them all. I couldn't be happier with how he is helping me get back to the top of my strength and fitness potential! Thanks, Nick!

Body By E
5.0
from 8 reviews
  • 1 hire on Thumbtack
Lisa H.
Verified review

I have been working with Elijah for almost a year and the results I am seeing are amazing! I never had any upper body strength and now to see the definition in my arms, chest, shoulders, back and legs are more than I could have hoped for. Elijah is one of the most focused trainers I have met. He teaches proper form, breathing and is always encouraging and pushes you to be the best you can be. He will outline an entire plan from nutrition, to strength training to cardio to fit your needs and your goals. He is 110% dedicated to his craft and to his clients. I am extremely pleased with my results and that I found Flex Studio Fitness. Lisa Hilf

Sam York Fitness
5.0
from 6 reviews
  • 4 years in business
  • New on Thumbtack
Alison R.
Verified review

Sam is an excellent trainer. He is knowledgeable, motivating, and accommodating to those who might need to modify exercises due to injury. Sam pushes his clients to reach their goals while also teaching them proper form so they are able to perform the exercises or use machines when not in a session with him. I would highly recommend Sam to anyone looking to get in better shape. From beginners to seasoned exercisers, Sam will help you reach your fitness goals and lead a more active and healthy lifestyle.

  • 5 years in business
  • 12 hires on Thumbtack
Vicki S.
Verified review

Rebecca has worked very hard to learn my limitations and how best to progress me forward. I've gained so much more function and strength from her yoga instruction and very skilled massage.

Fad2Fit
5.0
from 9 reviews
  • 24 hires on Thumbtack
Keval S.
Verified review

Dhruv is dedicated and focused guy. In my 1st meeting with him, I was surprised to see someone who was interested in asking questions about me instead of showing packages and enrolling me for the fitness training. he has a very logical thought process, he understands the pain of 'being out of shape' and provides training in a very practical / custom training routine that helps motivate you to get up and work hard. Constantly pushes the envelope. He enjoys transforming people's priorities around eating and exercise, he believes in healthy living. he enjoys football and I can truly call up on him as a 'friend'. Highly Professional !!!!

Seth Uhl Fitness
5.0
from 9 reviews
  • 8 hires on Thumbtack
Yang L.
Verified review

I've been having a great time training with Seth! We decided early on my focus would be strength and endurance training; Seth took the time to gauge my fitness level in our first week of working out, and built a plan for me to follow toward my goals. He prioritizes form in our exercises and makes sure I avoid developing bad habits; always attentive, he constantly gives me feedback during our sessions, and offers plenty of advice and answers to my questions. Every session, he balances safety with my desire for progress, and helps me hit my limits without going too far. I only have one complaint: he can't take away the soreness I feel on days after our workouts! ;) I have a work schedule that changes monthly, but Seth is really good about being flexible; his rates are also quite fair, and you get your money's worth. Go ahead, try working with him, and you'll see what I mean!

Seville Ko
5.0
from 5 reviews
  • 12 years in business
  • 1 hire on Thumbtack
Suzanne F.
Verified review

I have been training with Seville for a couple years. At 48 I had never been to a gym before and now I can't imagine not going. He is an outstanding trainer and has significantly increased my strength and stamina. I would highly recommend him.

Fit-At-Home, LLC
5.0
from 8 reviews
  • 16 years in business
  • 9 hires on Thumbtack
David S.
Verified review

Marco is a great and personalized trainer. Needed a trainer for my 16 yr. old son who is a swimmer, so he could get good dryland strength training to get stronger. We were with him a little over a month(schedule changes on our end made us unable to continue) and saw drastic improvements in strength and flexibility. Marco came to our house late at night after swim practice to meet our needs. When my son outgrew this he met us at the gym, once again late at night, fitting into our schedule. I would recommend Marco for anyone seeking individualized training, he is very professional and courteous.

D-FORCE FITNESS, LLC
5.0
from 4 reviews
  • 2 years in business
  • New on Thumbtack
Kendra C.
Verified review

Derrick is an amazing trainer. He is very knowledgeable, patient, yet will push you to reach your goals. Derrick has created works that are fun, yet challenging. I recommend Derrick to anyone who wants to better themselves, gain strength, and have fun while doing it.

Pro Training Solutions
5.0
from 3 reviews
  • 6 years in business
  • New on Thumbtack
Jennifer C.
Verified review

Leeann was my personal trainer for over a year. She was very patient and encouraging for me. She taught me a lot about physical fitness and setting reasonable goals. She's a great trainer for women because she understands women's stress, hormones, and lifestyle. I highly recommend her to help you achieve your personal fitness goals

MindBodySolutions, LLC
5.0
from 11 reviews
  • 4 years in business
  • 5 hires on Thumbtack
Angie R.
Verified review

Over the last year and a half Jon has helped me make huge strides towards being a happier healthier me. Jon is a fantastic motivator and an even better supporter. He truly has a great passion for helping people find their drive to be better and it shows in his training.

rmkiss fitness
5.0
from 3 reviews
  • 17 years in business
  • 3 hires on Thumbtack
Susan U.
Verified review

I have had a very successful experience. In addition to loosing weight, I have eliminated blood pressure medication, increased my flexibility and strength, and at 70 years old I am able to keep up with a very active 3 year old grandchild. Pilates and strength training under Rose Marie's guidance is one of the best things I have ever done for myself!!

Applied Strength KC
5.0
from 11 reviews
  • 3 years in business
  • 4 hires on Thumbtack
Timothy H.
Verified review

Ryan, owner of ASKC is an excellent trainer who his very knowledgable about his profession. I really enjoy working out at ASKC because Ryan is dedicated to his profession and he knows exactly how to motivate and push you while giving you the results you are looking for. He is also very creative with his workouts, as he knows many different exercises that can target the area that needs work. I would highly recommend ASKC to anyone looking to improve their fitness and health as well as their strength and conditioning.

Form Personal Training
5.0
from 11 reviews
  • 2 hires on Thumbtack
Cynthia B.
Verified review

I've been training with Matt for more than a year and 1/2. I am thrilled with my results and have learned so much about the proper form of weight training. I am so much stronger and have totally increased my muscle tone. 60 is the new 40 when you train with Matt. He seems to know exactly what my body can do. I wasn't able to do much of anything when I started but now am STRONG... You will have fun and enjoy your work outs again!

Amy Ehinger
5.0
from 3 reviews
  • 1 hire on Thumbtack
Sonya H.
Verified review

I have been working one on one with Amy for two years now, for strength training and nutrition. She is a motivator and goal-setter and results driven trainer. Her genuine caring and individualized plans has helped me to reach my personal goals.

  • 1 hire on Thumbtack
Stephanie O.
Verified review

I have been working with Jeff for 3 weeks. I contracted him as a personal trainer and he has exceeded my expectations. The first time we met he pointed out some strength deficits I was not even aware of and has been working with me to improve those. He adjusts the workouts to my needs each week and always encouraging. I would highly recommend Jeff to anyone looking into a personal trainer.

FritchNess
5.0
from 1 review
  • New on Thumbtack
Brenda R.
Verified review

Ethan'a very smart with his strength training as well as nutrition; really inspiring.

  • New on Thumbtack
About

I have over 2 decades of experience in the training industry and have trained everyone from housewives to powerlifters. I know how to get you strong, in shape, and feeling awesome. I train people out of my home; therefore, I cost less than almost any personal trainer you will find, because I don't have the overhead of a gym.

  • New on Thumbtack
About

Most personal trainers serve to walk customers through individual daily workouts. My goal is not to assign daily workouts but to create an individualized multi-step program for you, the customer, to use to look ahead and keep track of what you will accomplish.

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