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I hired Nathan after having suffered broken bones in separate accidents. I have never had professional training, but felt I needed professional guidance to reach higher power lifting goals after the injuries and in order to achieve the proper technique.
Personal Training. Mike helped expand my knowledge of weight lifting and showed me that there is more to working out than just cardio. Thx
I had the biggest fight of my life to date and it was my first time going 10 rds. I was worried about my endurance and just being able to endure fighting 10 rds. With a formal heavyweight champion, I went to Miles to prepare me for the bout, Miles used various exercises inductive to boxing and gave me great insite on why we're doing what we're doing. Miles kept it fun but pushed me when I needed it. I had my fight Saturday August 8th and won easily. Felt like I could fight two 10 rd fights back to back. I'm very thankful! I highly recommend Miles for your training goals. -Charles Ellis
My first experience with Kacey's training was when she trained my 101 year old Father. She would come to his home & help him with what we would consider simple exercises, but for him were vital to him being able to move comfortably and keep his mind active. Her professional & caring manner were appreciated not only by him, but my sisters & me as well. Later I started taking Pilates w/Kacey, and after a year decided I wanted personal training as well. It has been fantastic. Kacey is very conscientious about not pushing me beyond my limits after having had knee & back surgeries. But at the same time encourages me to push myself, knowing more than I what I am capable of doing, and she is always right. I constantly surprise myself with my strength and agility, and see the results of my hard work and her knowledge in my body. I can't say enough what a wonderful trainer & person Kacey is, and I would recommend her highly to anyone, and do.
Amy has been my yoga and fitness instructor for the past couple years. It is easy to see her passion for yoga and fitness. She is very knowledgeable with anatomy and providing tips for correct alignment. For yoga, she is good at sequencing and building strength and flexibility. She guides you to breathe slowly through the sun salutations. She breaks down each pose and offers modifications that allow for safe and correct alignment. For fitness, Amy is a good motivator. She pushes you to your limits and you will see results! She switches up the workouts and progresses them to keep challenging your body. She's positively fun to workout with!
ZenFitness has amazing trainers and a positive environment. The amount of support I get from my trainer Ashley Herring, goes above and beyond what I pay for! These people not only help me succeed, they care about my success! I would be doing you an injustice, if I did not highly recommend this gym and these trainers!
I didn't know what to expect when I first showed up to a boot camp that was led by Yusef. I enjoyed the camp so much that I decided to do personal training with him. I have lost 45lbs, lost lots of inches, and gained muscled in 8 months with his help and guidance. I recommend Yusef to anyone who is interest in getting fit, being healthy, and losing weight.
Julia is an amazing trainer. When I first started seeing her I was about 165 pounds and people told me I looked sick. She worked with me and helped me gain about 20 pounds of muscle in just over six months. I am now 180 pounds and feel amazing. I could not be more thankful for the work that Julia did with me. I honestly believe that I am a healthier and stronger person because of the work she did. Highly recommended A+++ 10, Stars, Amazing.
I have trained with Shawn at My Fit Wichita for a couple years and saw amazing results !!!! He will design a workout that fits not only your current fitness level, but will increase as you reach each goal you set.
Cleodis is an excellent trainer. He is very patient. He shows me the proper technics when I'm doing it wrong. The workout that he has me doing right now is fantastic. I can feel the burn before I even leave the gym. I look forward to my training sessions with him. He as pushes me and motivated me everyday.
Edgar does a great job of inspiring you to work harder than you thought you could. He does it in a fun way that changes daily. We never do the same routine twice. The group atmosphere is very motivating and encouraging.
Audrey is always very thorough and very detailed. She's friendly, she takes time to work with everyone and still manages to keep the class moving at a good pace. I always feel great after her classes. Highly recommended!
We are working with proven methods and money back guarantees. If it doesnt work, you get your money back. But that is because we are so sure that it will! If you dont feel like you are "gym material" we make it where your home is your gym. Anyone can do this and we fit you with the right program to make that happen.
My service is based upon my experience with trying different training methodologies giving me a wide knowledge base. This enables me to gear programs towards a clients interests and the level of experience with fitness.
The reason that my work stands out from other trainers, is that I have actually competed and dieted down properly for a physique competition. If you can do that, then you can more accurately help your clients with their dieting problems by showing them that yes, indeed, you do know how hard this is. Empathy is a must.
We have a recreation center in Evergreen. This is a recreation center where I do most of my training. I am bilingual in English and Spanish.
I provide personal training and fitness for anyone wanting to get in shape, tone up, or lose weight. I am certified in personal training.
We specialize in bootcamps, Tabata bootcamps, strength training, core strength, weight loss, nutrition, and overall health.
I'm a young athlete and state champion with 3 Olympics producing coaches. I'm not a professional, but I'm willing to help pass on a bit of my training.
I can help you improve on strokes, pace, strength, and times. I have swam competitively for 10 years. I have competed in state swimming in high school.
I do personal training for individuals and groups. I speak on health and fitness for groups of all types. I do nutrition coaching based on a philosophy of blood sugar stabilization. Coaching can be in person or by phone. - Personal training certification through NASM (National Association of Sports Medicine) - Nutrition coaching certification through Venice Nutrition and IFNBC - CPR/AED for health professionals through American Heart Association I also do group challenges to help groups of friends get fit together!