Tell us what you need so we can bring you the right pros.
Receive quotes from pros who meet your needs.
Compare quotes, message pros, and hire when ready.
I've been training at StrongFit for 12 months now and would recommend it to EVERYONE. The trainers take a personal interest in your success and modify each workout to your individual goals and needs. If you are ready to feel amazing and be held accountable for achieving results - this is your place. In just a years time, training 2-3 days a week, I have been able to lose 7% body fat and complete a 5+ minute wall sit - goals far beyond what I thought I was capable of. Luke, my trainer, accommodates my crazy travel schedule and makes time for me to squeeze in last minute work outs without complaint. I am looking forward to seeing what this next year brings :)
I started working with Kyle in August of 2015. I was 5 months out from having undergone the gastric sleeve to help better control an endocrine disease that I have. I was 325 pounds before surgery and am now 230lbs. By the time I began working with Kyle, I had already lost 40 pounds. The trainer that I was with had to leave which is how I met Kyle. He was new to the gym so I was one of his first clients. Little did we both realize what kind of journey we were beginning. I trained with him 2 days a week for the next 11 months. Each week he would increase the amount of work I would do. One thing I love about working with Kyle is how he would take my personal situation into account and never treat me as just another client. He knew how far to push me and when it was time to step back and reorganize our workouts. He has a way of holding you accountable but not make you feel like a horrible person if you slip up or don't follow through. Having broken my back in 2009, we would run into injuries at times, and he would just revamp the workouts and help me get past the injury. He also helped to show me the proper way to do different exercises to avoid those injuries! I can now Deadlift 245lbs, Squat 155lbs, and Bench 100lbs! I have lost 100lbs since I began my journey in 2015 and just had skin removal surgery from that weight loss. I have gone from lowering my weight to watching weight gain from muscle growth! After I quit training one on one with Kyle he still stayed in contact with me. At anytime I can call or text him to ask about nutrition or making a new move with training. This man has shown me the world of exercise and now I’m addicted! I crave the gym and my next work out. When it comes to learning, he is your man! He will teach you anything you ask.
Katie is so much fun to work with. She is so friendly and the whole time we do workout it was awesome. when is started i was not hoping that i would loose weight and finish my target in just 3 months. Katie made it possible and i lost almost 10 pounds in just 2.5 months of time with 5 day week work out for one hour.apart from loosing weight my stamina improved a lot. Katie not only trained us but has taken a very good care of our diet. We used to have regular discussions on our daily diet and gave us a nutrition plan to follow. I really appreciate for a great guidance and being so friendly and making us feel interested in doing work out. Will be missing all the gud time we all had during work outs. Will plan for a face time training soon katie. Good luck have a good time!!
Great trainer with lots of experience and knowledge that personalizes my training sessions to what I need. Helps you make lifestyle changes and not just quick fixes that don't pan out in the long run.
Finding Derrick was a gift!! I searched for several months to find a personal trainer for myself and my 12 year old son. Derrick does an amazing job at challenging both of us while also making it fun at the same time! He has a passion for fitness that is apparent during our training sessions. I count my lucky stars that we are able to train with him!
Jason is a great training and patient with me as I am a very beginner. I would recommend him anytime
John has been exceptional at his training methods. I really enjoy training with him. He takes the time to show you proper form and weight. I would recommend his as your trainer!
Working and going to school full time does not leave much time or energy to workout. I need my workouts to be enjoyable and take no more than a reasonable amount of time while still accomplishing my goals. I do not have the time or desire to think about what to do in the gym or what muscles to work out on what day and that is where Eric comes in. I do enjoy working out and Eric is able to come up with fun programs that keep me interested. I have done cardio on my own for years but Eric has helped me incorporate strength training as well allowing me to tone my entire body, something I was not getting with cardio alone. I have gained so much knowledge from Eric that when I am not in the gym I can still use all of the knowledge to get a great workout in by doing the motions and exercises Eric has taught me. I feel that having a trainer is not a short-term commitment where you reach your goals and stop but a long time relationship with health and fitness where you gain knowledge that can be used for years. Erics upbeat personality is the perfect match to keep you motivated and moving! I appreciate everything Eric has taught me about physical fitness and nutrition. I recommend him to anyone looking to develop, improve or maintain a physically fit lifestyle!
Tania has been training me now for about 3 months and it’s been a great experience. She keeps me on track. I am a former Division 1 athlete and I consider myself knowledgeable about training, but she regularly shows me things I didn’t know around cardio, strength, flexibility, injury prevention, or nutrition. She brings science to the workout. And she helps me stay accountable so that when I start to feel a bit lazy I keep moving anyway. Working with her is challenging and fun, and I’m in much better shape than I would be if I didn’t have her.
I've been working with Joe for about a month now. Personalized training working every muscle of my body. Never felt better. Would definitely recommend him to anyone trying to get in shape!
Jessica is so great at what she does! I was very hesitant to start working with a personal trainer being that I never have before and really have never lifted weights other than machines at large gyms like Planet fitness sometimes. I’ve progressed more with her in the last couple months than I ever have. I feel great and look forward to my sessions with her each week. She offers so much more than just an hour session. She’s helped with my diet and my work outs outside of the personal training sessions as well. She will adapt to your needs and comfort level but still push and encourage you when you need it. So glad I decided to give her a shot!
Great facility and great trainers!
If you are looking for an excellent trainer, then I definitely recommend Thomas. I started training with Thomas more than a year ago. I was out-of-shape, and anxious about whether or not personal training was something that I could do. With Thomas’ guidance, I quickly learned that I could do it. And, I even began enjoying working out. Thomas is an excellent trainer for many reasons. First, he is extremely knowledgeable. He works hard to make sure I am getting the most out of each exercise. He ensures that my form is solid, and that I am doing the exercise correctly. He always puts safety first. Thomas is also extremely patient. He demonstrates every exercise to me, even if should already know how to do it. He has never expressed anger or frustration. Not even a little bit. Thomas is a consummate professional. He is encouraging. He is very flexible with my schedule. He is easy to talk to. I could go on and on… But the bottom line is that if you are considering whether to do personal training—do it! And train with Thomas. He’s outstanding. You won’t regret it.
I am very impressed with Travis. He was very friendly, knowledgeable, and professional. He put me at ease and made me feel important by the way he took and interest in what I wanted. I have paid a lot of money in the past for personal trainers and he spent more time with me the first day than they did in weeks. I have already referred him to my friends. I know I will see results once we get started. I am very satisfied. Regina Stotler
Brian's great he pushes you and makes you want to push yourself. His workouts he gives you always are changing so you never know exactly what to expect and it challenges you more than having the same set of workout. I definitely would recommend going to see him for training!
I have been working with Alexa 1on1 for about six months now and she is absolutely amazing! Through a combo of in person sessions and her monthly programming, I have made more progress in this short time than in years of doing it on my own. By making a few simple changes, I have lost 14lbs and 11% body fat. Whether it's training in the gym or meeting for nutrition, Alexa consistently pushes me far enough to get results each week, and most importantly has never let me give up on myself!
I really enjoy working with Alan! Hes very professional and definitely knowledgeable when it comes to targeting specific areas. I have noticed a lot of progress since I've started!
The most important difference I really appreciated about Kimberly's approach to personal training was the extensive initial personal assessment. I never experienced this important step with previous trainers over the years. She also took note of my strong interest in diet and nutrition and offered a number of valuable suggestions not the least of which was the "Forks Over Knives Plan". As a senior with certain "wear and tear" issues, I anticipated limited progress. I have been pleasantly surprised at the improvement in muscle tone, strength gains and conversion from fat to muscle resulting from Kimberly's customized regimen. The fact that I find Kimberly to be a beautiful person, both inside and out, is the icing on the cake. I have personally recommended Kimberly to many of my friends and associates who would benefit from her special approach to overall fitness and the resulting longevity potential.
She is very knowledgeable on what training works for your body. She offers assistance with nutrition questions as well. Would recommend Heather as a trainer. Very personable.
I have learnt a lot from these training sessions and the diet plans are definitely helpful. The sessions are catering to my needs and wants.
Elson is amazing! We just began our training process SIX DAYS AGO and I already feel my body changing! Soooo excited to see what he does with me!