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I would highly recommend Joe as a Personal Trainer; It's only due to a move out of state that I stopped utilizing Joe as my Trainer. If you are serious about your fitness goals Joe can get you to reach them. Joe was my Personal Trainer from 2008-2011. He was always flexible, understanding, and motivating through his time. Joe put together an impressive work out regime which tapped into my abilities garnered from past training as a gymnast and swimmer. In addition, he added creative workouts including boxing and rowing. I loved that the majority of my workouts involved utilizing my own body weight rather than using heavy weights. He also worked with me on tracking my caloric intake and kept me accountable to my weekly goals. Over the course of the first year working together I lost 15 pounds and gained substantial lean muscle. One of Joe's greatest strengths is his creativity and his ability to motivate you to do "one more.
I can't help to think back from time to time about my life before I had personal trainer. I was an average size woman that could not run a quarter of a mile or do a single pull-up. I tried 3 personal trainers before I was interoduced to Kyle Blandford. Since I had not had any luck with the 3 previous trainers I wasn't holding out much hope for this new guy. I am proud to say after are very first session I tossed out any preconceived notion's I had about personal trainers. I explained to Kyle verious goals I had and gave him a very accurate picture of the kind of shape I was in. Kyle never let me feel that my goals weren't obtainable even if I shared my own doubts out loud during training. In the weeks and months to come I would begin to see just how good of a trainer Kyle was. Not only had I lost weight I was the strongest I had ever been in my life. In November of 2016 I ran my first 1/2 marathon. I can honestly say this would have never happened without the knowledge, encouragement, dedication and personal training from Kyle Blandford. To boot I can also do countless push-ups along with 10 unassisted pull-ups. The confidence I have now is priceless - thank you from the bottom of my heart! Brooke
My functional fitness trainer is Kate McCreless and she is the person that inspires the 5-star rating that I have assigned to my experience with Fit and Healthy. Kate knows how the body functions (academically and practically) and she is well-versed in movement, exercises and strategies. This allows Kate to collaborate with me to deliver a fitness plan with high results. Her style is the perfect combination of nurturing and demanding. Kate meets her responsibilities; it is up to you to respond in kind. Joan Ferrante
I had just gotten engaged when I decided it was time for a change. I was terrified that I would be disappointed in my wedding photos, and in my dress shopping experience, so I knew I needed to try something different. I had attempted to loose weight before, and was successful to a point. However, I would get tired of the same routine, bland foods, and made up every excuse my hectic schedule would allow, to skip my workout or get fast food. Before I knew it, any weight I had lost, I gained back and then some. I felt like I had no clue what to do to successfully loose weight, and felt like I needed some help to get started in the right direction. I had always been really intimidated by the idea of personal trainer or fitness classes. I thought I would be way more out of shape than anyone else in the class or feel uncomfortable with one on one attention. However, that shiny new ring on my finger gave me that extra incentive to step out of my comfort zone and look for a personal trainer. I really had no clue where to start. I made a request on Thumbtack and spoke with several trainers just to see if personal training would even be a good fit for me. After meeting Josh the decision was easy. He made me feel comfortable with things I was nervous about, such as creating a meal plan I could stick to, even though I'm a very picky eater, and assured me my goals for my body were achievable. I was still extremely nervous to start my workouts, but Josh made me feel much better from the start. I've been working with Josh for over 5 months now and though I still have a long way to go, I've achieved more than I ever realized I could. When I started working out consistently I expected to loose some weight. However, I didn't expect to become stronger, leaner, have a happier attitude, more energy, more confident, and a better understanding of nutrition any my own body. I've learned so much from Josh! My entire mindset has refocused. I'm no longer only doing this for a dress, or pretty wedding photos. I'm doing this to better my entire life and thanks to Josh, so far so good :) I'm starting to see more and more improvement from myself and it feels great. I'm so happy that I made the decision to seek out a personal trainer but even more happy that I chose Reed's Wellness and Fitness Training specifically. I cannot say enough great things about Josh's approach to helping people. I could go on forever about the different things he does that makes making these lifestyle changes manageable. From specific nutrition advice, to working around injuries, or helping to strengthen muscles that caused me continual back pain, it has been truly a personalized experience that I don't see how any other trainer could do it better. I would HIGHLY recommend Reed's Wellness and Fitness Training no matter what your fitness goals are. Josh definitely knows what he is talking about and truly cares about your fitness goals. —Abbie
Finding Derrick was a gift!! I searched for several months to find a personal trainer for myself and my 12 year old son. Derrick does an amazing job at challenging both of us while also making it fun at the same time! He has a passion for fitness that is apparent during our training sessions. I count my lucky stars that we are able to train with him!
John is really great to work with, and all of the trainers at 650 Fitness are professional and fun to work out with. I'm glad I chose 650 Fitness because I look forward to each session. I feel like I'm making great progress!
Working and going to school full time does not leave much time or energy to workout. I need my workouts to be enjoyable and take no more than a reasonable amount of time while still accomplishing my goals. I do not have the time or desire to think about what to do in the gym or what muscles to work out on what day and that is where Eric comes in. I do enjoy working out and Eric is able to come up with fun programs that keep me interested. I have done cardio on my own for years but Eric has helped me incorporate strength training as well allowing me to tone my entire body, something I was not getting with cardio alone. I have gained so much knowledge from Eric that when I am not in the gym I can still use all of the knowledge to get a great workout in by doing the motions and exercises Eric has taught me. I feel that having a trainer is not a short-term commitment where you reach your goals and stop but a long time relationship with health and fitness where you gain knowledge that can be used for years. Erics upbeat personality is the perfect match to keep you motivated and moving! I appreciate everything Eric has taught me about physical fitness and nutrition. I recommend him to anyone looking to develop, improve or maintain a physically fit lifestyle!
Yes it is wonderful having a personal trainer come to your home, but that's just the beginning. Tania is professional, respectful, kind, and warm. She creates workouts that meet your needs and also don't make you too sore. I haven't had a personal trainer do that before. She is in tune with me and knows when to push and when to back off. She's the best personal trainer I've known. I've worked with 4 others over the years.
I was looking for a simple program to begin my road back to better fitness and Jessica seems to get it perfectly!
Great facility and great trainers!
Bob is an excellent trainer. His training is in line with my physical condition, and his fee is not excessive.
Travis Avery has been my personal trainer for almost 4 years. In that time I've developed strength, overcome injuries and increased my fitness level. His degree in Kinesiology and his continuing education courses provide him with knowledge and insight on what may be triggering pain or muscular imbalances. What makes Travis special as a personal trainer is his genuine concern for each client's health and fitness on all levels. He's professional, reliable, personable and dedicated to helping people achieve optimal health and I'm fortunate to have found him. - Ann Cripe, Mason
Met with Brian for our initial introduction, very professional instructor / trainer... Had a great session and arranged for further training. The location is easy access and has everything needed for intense workouts. Brian is the type that will motivate you and push you for maximum results. I'm looking forward to the next sessions.........
Personnal trainer for a group of women at work. At least 4 of us are over 50. It is tough and we moan and groan, but are so happy with the results. We hope she is always there for us.
Kim is dedicated to helping women meet their fitness goals using exercise and healthy nutrition. She wholeheartedly cares for women who struggle with their weight and their food struggles. I have observed her techniques and her dedication to helping women. Thank you Kim for your commitment to wanting to help women better their lives. You are awesome! Deanna Berry
She's amazing!! My high metabolism makes it hard for me to gain weight. When I told Katie this, she immediately put me on a nutrition and workout plan. This plan got me from 186 lbs to 201 lbs in two months, that's 15 pounds of muscle! To make sure the weight I was gaining was muscle, Katie carefully measured my body fat every week. She's great with inspiration and articulates her workouts so everything's easily understood. I've had many personal trainers being a collegiate athlete and I've never had anyone as good as her.
Great Gym, Great Follow up, Great prices! I've been dedicated to fitness my entire life and recently decided I wanted a change of pace to step up my performance in the gym. I posted an inquiry on Thumbtack and Power 3 was the first to reach out via email. Not long after I received a call from one of their Trainers and they got me set up! Trainers are knowledgeable and tailor the workout to fit your goals. They will definitely push you the extra mile if you want them to.
I have attended several of his “mornings at the bar” classes. The bars are different, which is what attracted me to the class in the first place. I wasn’t the same old thing you find at the gym. Seth’s energy and teaching style is great. I stayed interested and motivated the whole class. I recommend signing up for his personal training as well!!! He is great and you will not be disappointed!!!
Jeff's personal training has transformed me into the shape I was in during my late 20's. He has adjusted the exercises and intensity as my body has progressed through the time I have been working with him. He is an excellent trainer and an even greater person.
Jason is incredibly knowledgeable and great at what he does. He constantly motivates me to reach my goals from session to session and week to week. He is flexible with my hectic work schedule and very accommodating. I always leave my sessions feeling proud of my progress and excited to attend my next session. I highly recommend Jason to anyone considering working with him.
New To Thumbtack
We offer boot camps/group fitness. We also offer kid's fitness programs, personal training, sport conditioning and nutrition counseling.