Introduction: Move. Breathe. Feel better.
I provide private or small group yoga classes that are designed for you, whether you're an athlete looking to increase range of motion and flexibility or a beginner looking to practice at home to learn the basics!
Let me know what your goals are, and we can make it happen. We can do one-on-one classes, or you and your friends can get together for a small group class.
I also love teaching deep stretch, prenatal and power vinyasa. There will be no judgement, just movement and breathing. I hope to see you on your mat soon.