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Browse these bikram yoga classes with great ratings from Thumbtack customers in Independence.
I've been going for massages with Karen for over 8 months and have noticed a huge reduction in my levels of stress and stiffness. I get thai massage or deep tissue massage, depending on the type of week I'm having, and Karen does a great job with both of these. She can even provide a combination thai/deep tissue massage which is amazingly relaxing! She is a well trained professional and adusts technique at each session to meet your individual needs.
Nikki is amazing! She very good at explaining different poses and patient with beginners. My very first yoga class was with her and she made me feel very comfterable!
I have known Trisha for a couple of years now, her classes are always directed towards you and always looking to get you where you want with it. Trisha will always make suggestions before starting the practice, this feature makes you feel part of the class from the very beginning. Another aspect, is the fact that she always treats you with respect and if you are new to yoga or are afraid of trying it, simply because someone could judge you, you need to come and experience a class with Trisha. She will make your class an unforgettable experience, but most importantly, she will respect and value you as an individual, since as she says "nothing in yoga has to be perfect." this motto not only applies to yoga, but also to you as a yogi, her vision is to make you embrace your body and qualities that you currently possess, to make your practice the way you want it to be. "Yoga a perfectly imperfect exercise that embraces the uniqueness of the individual so they can shine in their own light, while experiencing an unforgetable experience."
I am recovering from a serious motorcycle accident and have never done yoga before. I had some trepidation and reservations that I quickly realized were unfounded once I met Bonnie. She has been wonderful at teaching to my level yet challenging me as appropriate. I highly recommend her to others seeking in home instruction.
I have loved working with Sarah over the last several months.I have had some sports related injuries and Sarah has created a Yoga/Fitness program that really works for me. I don't have much experience with a personal Yoga instructor, but I have found Sarah to be extremely reliable and caring.
Ami is so thorough and paid attention to details that made such a difference! She's kind, effective, and very reliable. The house looked and smelled awesome! Thanks Ami!
I recently went to a yoga abs class and must admit it was well worth it! The yoga instructor is very tentative and pleasant. I would defiantly suggest that you give Tii-Fit a chance! One class can give you a different prospective on what yoga can do for you!
I offer private yoga sessions to individuals and groups. Classes vary, from basic to advanced vinyasa! Let me know what you need, and I will design a class just for you. I love teaching, and I hope to share my passion for channeling inner peace with you.
Learn yoga with Nick Hendricks. The style will be based on each individual's needs on a client-to-client basis. Nick is experienced with all styles with focuses on gentle yoga and meditations.
As a traditional yoga studio in Mason, OH, we are practicing far more than just exercises. Yoga with Pooja helps people to lead a conscious lifestyle of peace and enlightenment. Our yoga classes implement a holistic approach towards wellness for all age-groups, fitness levels, and abilities.
"Where intuition and intention meet." I'm a licensed clinical mental health and drug and alcohol counselor and also a 200-hour licensed yoga instructor.
Follow your heart. I am an internationally certified yoga instructor offering the following: * Introductions to Yoga * Pranayama * Gentle Beginners' Ashtanga * Ashtanga Yoga * Rocket * Yoga For The Back and More
I work with all types of individuals. I meet you where you are on your yoga journey and guide your practice to take you where you want to go.
The traditional, ancient Thai yoga massage is one of the most profound and holistic bodywork systems known today. The massage is practiced on a large floor mat and is a movement-based massage where the recipient relaxes as they are guided through rhythmic motions while receiving massage on the body's energy lines. Sometimes referred to as "lazy man's yoga," you receive the amazing benefits of a yoga practice on top of the massage! Also, enjoy a private yoga lesson, in any increment of time, with Lisa (500-RYT). Lisa has been teaching hatha yoga for almost 2 years and has also studied Yin. Whether troubleshooting a problem area or wanting to find the alignment of your own body, Lisa will help to guide you into peace, through body awareness and above confidence so that you can do yoga anywhere! Both of these services can also be combined! (ex: 30-min Private Lesson + 60-min Thai Yoga Massage = 90 min)
Yolo is a personal training and group training fitness studio. Yolo also offers yoga classes. Yolo is owned and ran by Annie Beck. Annie has a master's degree in exercise physiology and is a certified strength and conditioning specialist. No matter what your fitness level is, Yolo is here to help clients feel better, look better and live better.
I am an Author, Professional Life Coach, Workshop Leader and Yoga Instructor. My passion is helping others create change in their lives through life coaching, workshops and Yoga. I help Individuals uncover the mindset that is limits success in their relationships, career, health and finances. I teach simply yet powerful techniques to guide people towards a realization of their own power, inner wisdom and strength. I also teach stress management in the workplace.
I am helping you move through life. I will work with individuals or groups in different capacity according to their needs. I am able to teach Ashtanga Vinyasa Yoga for all levels and ages around the city. I am able to teach children's classes, including cooking, gardening, art, and movement at the Cincinnati Family Enrichment Center. I am also the event coordinator at the Cincinnati Family Enrichment Center. I am available to do anything, from birthday parties to children's activities at work functions.
I offer private yoga instruction and/or personal training in your home. Please feel free to visit my website for more information. I have worked with an extensive list of diverse individuals, including professional athletes, weekend warriors and youth athletic teams.
Quality and customer service are our focus. I know that sounds cliche, but we truly want the best experience for our clients, from the moment we first speak, continuing from then on.
You Do Yoga is downtown Cincinnati's best Yoga School! Our beautiful yoga studio is conveniently located in Cincinnati, and our Yoga Alliance Certified yoga and pilates instructors provide the highest-quality yoga instruction in Cincinnati and beyond. We offer a wide variety of daily classes in: - Yoga - Meditation - Martial arts - Reiki and Thai yoga massage therapy You Do Yoga is family-friendly. Kids of all ages are welcome and even encouraged to visit us! Our mission is to make yoga accessible and affordable to everyone.