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Independence Personal Life Coaches

Browse these personal life coaches with great ratings from Thumbtack customers in Independence.

Top Pro
Sarah Williams Nutrition
4.8
from 88 reviews
  • 3 years in business
  • 272 hires on Thumbtack
  • Top Pro on Thumbtack
Laurie S.
Verified review

I have only been working with Sarah for approx 3 weeks but in that time she has given more information than I can process and she is a great help. I am using her for the highest level nutrition coaching and she is very responsive and easy to engage when I need her. A+ Sarah!!!

StrongFit
4.9
from 46 reviews
  • 8 years in business
  • 154 hires on Thumbtack
Deiashia B.
Verified review

I started working with Joe a few months ago. I've never worked with a Personal Trainer before so I didn't know what to expect. Joe made me feel comfortable right away and I enjoy my appointments with him (even when the workouts are challenging). He brings a positive high energy vibe and is genuine, two qualities that attracted me to signing up with him. I highly recommend Joe

Top Pro
HypertroFit LLC
4.8
from 47 reviews
  • 3 years in business
  • 155 hires on Thumbtack
  • Top Pro on Thumbtack
Brooke T.
Verified review

I can't help to think back from time to time about my life before I had personal trainer. I was an average size woman that could not run a quarter of a mile or do a single pull-up. I tried 3 personal trainers before I was interoduced to Kyle Blandford. Since I had not had any luck with the 3 previous trainers I wasn't holding out much hope for this new guy. I am proud to say after are very first session I tossed out any preconceived notion's I had about personal trainers. I explained to Kyle verious goals I had and gave him a very accurate picture of the kind of shape I was in. Kyle never let me feel that my goals weren't obtainable even if I shared my own doubts out loud during training. In the weeks and months to come I would begin to see just how good of a trainer Kyle was. Not only had I lost weight I was the strongest I had ever been in my life. In November of 2016 I ran my first 1/2 marathon. I can honestly say this would have never happened without the knowledge, encouragement, dedication and personal training from Kyle Blandford. To boot I can also do countless push-ups along with 10 unassisted pull-ups. The confidence I have now is priceless - thank you from the bottom of my heart! Brooke

  • 10 years in business
  • 27 hires on Thumbtack
Andrew B.
Verified review

Karim had our entire company captivated and engaged during his presentation of Game Time. Karim had every employee thinking about their personal and business life and ways that improvements can be made. The energy in the room was awesome. I highly recommend Karim for your next business gathering. We will have him speak to our company again.

Eric Feigl Personal Training
4.9
from 19 reviews
  • 12 years in business
  • 14 hires on Thumbtack
Keith W.
Verified review

I've been working with Eric for several months and I can see great progress. Eric is a good listener and manages the personal training plan based on your goals and objectives. Mission 5 is neat and clean and rarely crowded plus a great, central location. I interviewed many personal trainers in the greater Cincinnati area and I am glad I found Eric. I strongly recommend Eric to anyone who is looking for a top notch trainer that understands nutrition, your boundaries, goals and objectives.

Concrete & Iron
4.9
from 16 reviews
  • 9 years in business
  • 24 hires on Thumbtack
Andrea G.
Verified review

Betsy is a fantastic personal trainer. I signed up for her bootcamp classes over the summer and left feeling stronger than when I came in each time. She knows her stuff and her positive attitude and bubbly personality can give you just the motivation and positive vibes you need to complete a great workout! She is also extremely creative and continually challenges you in a fun way each time. Not only does she put you through a great workout, but she genuinly cares about your fitness outside of the classes. Betsy sends out weekly emails giving fantastic advice on diet, tips and general information to keep you motivated until your next session. I most definitely reccomend Betsy as a personal trainer!

Alexa Zuber RD, LD
4.9
from 14 reviews
  • 4 years in business
  • 28 hires on Thumbtack
Lindsey D.
Verified review

Alexa is an effective, motivating, and caring personal trainer. Although I only saw her for a month, I did see some weight loss and build muscle. It also helped me lay the ground work for my own personal fitness/ health journey. Alexa is easy to communicate with and always happy to answer any questions about diet or exercises and replies with educated, thoughtful answers. I also appreciated her attention to detail when training in the gym. She made sure that I was doing the exercises safely and correctly in order to get the most benefit from it. The exercise and diet regime are challenging but also easy to maintain. Due to my finances, I could no longer afford to continue training which is why the pricing is my only real concern.

  • 3 years in business
  • 44 hires on Thumbtack
Priscila S.
Verified review

Sam has a real talent for getting you to understand your situation in a new light. I particularly liked how he challenged me to imagine and create the life I wanted.

Persist Fitness
5.0
from 12 reviews
  • 4 hires on Thumbtack
Tim B.
Verified review

Sarah has an incredible way of demonstrating how much she cares about your personal growth, improvement, and well-being. She designs a program specific to where you are physically and pushes you to get better. I can't recommend her enough! No matter what your physical abilities or limitations are she can help you and will improve your quality of life.

Elite Training Cincinnati
5.0
from 8 reviews
  • 5 years in business
  • 14 hires on Thumbtack
John R.
Verified review

She's amazing!! My high metabolism makes it hard for me to gain weight. When I told Katie this, she immediately put me on a nutrition and workout plan. This plan got me from 186 lbs to 201 lbs in two months, that's 15 pounds of muscle! To make sure the weight I was gaining was muscle, Katie carefully measured my body fat every week. She's great with inspiration and articulates her workouts so everything's easily understood. I've had many personal trainers being a collegiate athlete and I've never had anyone as good as her.

  • 6 years in business
  • 1 hire on Thumbtack
Courtney T.
Verified review

Choosing Stephanie was the best decision I have ever made. Through working with her on several projects and receiving her guidance and training I have not only realized my dreams and personal goals, but I have made significant steps towards actualizing these dreams. I am now in the process of starting a business with my mother and we have already accrued a significant client base. I have been able to connect with myself and my dreams in such a way that they have become REALITY. Stephanie's consulting program is truly effective and I believe that participating with these services was the FORCE that set things into motion. I would recommend Stephanie to anyone that is looking to improve their life or business in any way.

  • 5 hires on Thumbtack
Julie A.
Verified review

Karin was very helpful in assisting the personal and professional issues I needed some guidance with.

Joann V.
Verified review

I started working with Chris with a program called Metabolic Kickstart. He is a very knowledgeable personal trainer. He not only works with you in the gym but he helps you with nutrition.

WGM Personal Training
4.8
from 5 reviews
  • 3 years in business
  • 4 hires on Thumbtack
Andrea M.
Verified review

Gage is a great trainer! He knows what he is talking about and he when he doesn't, he knows who to talk to to find out. My personal experience with him was to slim down slightly. I wasn't big to begin with, but I did have some fat to lose. Within 5 weeks, I hit my original goal, so Gage and I set a new one for the next month. I feel so at ease training with him, because I know that I'm in good hands.

  • 2 years in business
  • 2 hires on Thumbtack
Carmella B.
Verified review

Although I am a new client, I really enjoy my sessions. Working directly with the CEO of Reflections of Greatness I've been able to learn new ways of thinking and valuable tools to be successful in life. Also learning how to set small goals for myself one day at a time. Miss Dalkesha Bryant is a pleasure to work with she's very relatable, professional and is willing to work with you.

Christy Cotterman
5.0
from 3 reviews
  • 4 years in business
  • 1 hire on Thumbtack
Renae C.
Verified review

Nothing is better than a visit with Christy during a time of emotional trauma, stress, or even fatigue from daily routines. I go in feeling worn down, depleted, and sometimes just heavy from carrying around the weight of emotional stress. I always leave feeling a sense of enlightenment, peace, and rejuvenation! Sessions with Christy are great for overcoming everything from major life traumas to a stressful week at work! I love the sense of happiness, peace, and strength I have now, knowing how to release negative emotions and replace them with positivity and hope!

  • 26 years in business
  • 3 hires on Thumbtack
Renee G.
Verified review

I couldn’t be more pleased with the massage I received today. Took the time to find out my trouble areas and worked on them to release tightness and pain. Very easy to talk with and beyond professional always making sure I was comfortable. Thanks I will recommend to friends as well as see you again soon!

Power 3 Fitness Coaching
5.0
from 2 reviews
  • 17 years in business
  • 2 hires on Thumbtack
Teddy W.
Verified review

Great Gym, Great Follow up, Great prices! I've been dedicated to fitness my entire life and recently decided I wanted a change of pace to step up my performance in the gym. I posted an inquiry on Thumbtack and Power 3 was the first to reach out via email. Not long after I received a call from one of their Trainers and they got me set up! Trainers are knowledgeable and tailor the workout to fit your goals. They will definitely push you the extra mile if you want them to.

  • 4 years in business
Dan H.
Verified review

I was really having a hard time after my job was relocated. I wasn't sure where I wanted to go and what I wanted to do. After talking with Ann Marie she really helped me narrow down what it was I wanted to do versus what I thought I needed to do and blended the two nicely. She is a game changer.

About

I am an Author, Professional Life Coach, Workshop Leader and Yoga Instructor. My passion is helping others create change in their lives through life coaching, workshops and Yoga. I help Individuals uncover the mindset that is limits success in their relationships, career, health and finances. I teach simply yet powerful techniques to guide people towards a realization of their own power, inner wisdom and strength. I also teach stress management in the workplace.

About

A Weigh Out offers something unique: the critical piece that has been missing for most people who struggle with emotional, binge, and compulsive eating, and/or food addiction. We teach people what to do instead of reaching for food (not talking about a walk or a hot bubble bath). If you find yourself using food and thoughts of food when you're trying to distract yourself from uncomfortable thoughts, feelings, people, or situations, what you need are new skills and emotional regulation tools to help you in those very moments. That's what our coaches offer! Coaching is conducted by telephone, worldwide. In between sessions, our clients find additional support and tools in our online Membership Circle (21-day free membership trial at our website). Also, you are welcome to listen in on our free teleseminar, "5 Steps to Freedom from Emotional and Binge Eating". Register at our website.

Q & A

Answers to commonly asked questions from the experts on Thumbtack.

What is a health coach?

A health coach is a service provider you can hire to help you realize your wellness goals. You can hire a health and wellness coach to guide you through life changes, keep you focused on weight loss or fitness goals, help boost your mental health, and more. Many health coaches work with their clients for set periods of time as the client moves toward a measurable goal. Wellness coaches come from varying backgrounds, and may have different areas of focus depending on their education and training. Research potential coaches by reading their reviews, researching their academic and personal backgrounds, and learning about any certifications they have earned from coaching institutes. Often, health and wellness coaches sell coaching packages ranging from three to six months or longer, depending on the client’s needs. The average national cost for an individual health coach session ranges from $60 to $90, although prices may range as low as $30 or up to $130 or more, depending on your location and the coach.

What is a life coach?

A professional, accredited life coach works with people to help them make important changes in their life, either growing in their profession or changing gears in their personal lives. They help clients turn their dreams or wishes into realistic, attainable goals. They guide people through the process of making life changes by helping them evaluate the steps they must take to reach a particular goal, then help them decide how — and whether — to take those steps in the most efficient, effective and rewarding way possible. A life coach acts as a motivator, strategist and accountability partner. Unlike a therapist, a life coach doesn’t help solve problems from your past — they’re focused on helping you move forward with new ways of acting and thinking that will help you reach your goals. Some people specialize in particular types of life coaching, including life balancing coaches, small business coaches, executive coaches and personal finance coaches. Some meet clients in person, while others hold consultations over the phone.

Regardless of which type of life coach you’re interested in, make sure the person holds an International Coach Federation (ICF) credential. There are three tiers of credentials: Associate, Professional and Master, which require coaching experience ranging from 100 hours to 2,500 hours.

How much does a life coach cost?

A life coach helps clients set and reach professional and personal goals, develop positive habits, and deal with stress. Some people meet with a life coach once or twice, while others form an ongoing professional relationship, meeting regularly in person or on the phone. The average national cost to meet with a life coach ranges from $80 to $130 an hour. Some coaches offer per-session pricing, especially for one-time meetings; expect to pay an average of $100-$125. People who want to work with a coach over a period of time to explore life transitions, career growth or lifestyle changes may be able to get discounted pricing in a package. For example, three 60-minute sessions cost an average of $300, four 60-minute sessions cost an average of $350, and four 60- to 90-minute sessions plus unlimited contact between sessions cost an average of $400. Some specific types of coaching, such as relationship or marriage coaching, cost more than standard life coaching. For instance, three 60-minute relationship coaching sessions cost an average of $500, four 60-minute sessions cost an average of $550, and six 60- to 90-minute sessions cost an average of $650 when purchased as a package. Training and experience can also affect the cost of hiring a life coach. An Associate Certified Coach, who holds a certification that requires only 60 hours of training and 100 hours of coaching experience, will charge less than a Master Certified Coach, who typically has at least 200 hours of training and 2,500 hours of coaching experience.   

Why get a life coach?

People of all ages and in all careers have called in a life coach. Life coaches are accredited professionals who can help you figure out the tangible changes you can make in your life to reach your goals; they can even help you turn your dreams into goals, if you’re not sure where to go next. A life coach can also help people find their purpose in life. Life coaching clients often have an idea of what they want to do, such as help people or work with animals, but don’t know how to turn that passion into a career. A life coach can help clients work through the options to find a clear path with concrete steps that lead to an attainable goal. A life coach can also help clients make a major career change, such as starting a new business. Life coaches can help clients develop better habits that will make them more successful, acting as an accountability partner. Life coaches also often guide their clients through major transitions in life, such as a career change or other stressful situations that are made easier with guidance from a neutral third party.

What is a holistic wellness coach?

When you want to reach new heights with your health and wellness, consider hiring a holistic wellness coach. Much like a health coach, a holistic wellness coach is focused on your well-being and meets with you in one-on-one sessions to help you identify and reach your targeted goals. A holistic wellness coach will typically have you take all components of your life into account when working to achieve your goals. If your goal is to lose weight, a holistic wellness coach will not only offer recommendations for your diet and exercise, but also discuss your emotional health, your work/life balance, your spiritual side, and each area of your life that affects your ability to follow a nutrition and fitness plan.

Although they are highly motivational and often can help clients achieve great results, holistic wellness coaches are not professional health care providers or registered dietitians. Different institutes and training centers provide certifications for holistic wellness coaching, so be sure to research your coach and read their reviews to understand more about their techniques and training.  

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