FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Private training (1-on-1): 90 minutes: $85/session 1 hour: $65/session 1/2 hour: $45/session Hybrid Training: $25-30/session In-home Personal Training: 1 hour session: $85 per session Online Training: Training program, nutrition recommendations, weekly check-in, and monthly video follow-ups: $249/month
- What is your typical process for working with a new customer?
First, we'll have you sign up for a free consultation. Then, based on your current fitness level, your physical limitations and capabilities, and your short and long term fitness goals, we'll help you determine the best course of action in terms of weekly training sessions and nutrition coaching. Finally, we'll design the most effective training and/or nutrition program to help you reach these goals.
- What education and/or training do you have that relates to your work?
*Bachelor's degree in Exercise Science (UofL) *ACSM Certified Exercise Physiologist *Precision Nutrition Certified Coach *ACE Fitness Nutrition Specialist *ACE Functional Training Specialist