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Browse these raja yoga classes with great ratings from Thumbtack customers in Louisville.
Angela is a great motivator and has helped me put more laughter in my life through her laughter yoga sessions. She is an awesome life coach and helped me get clarity in parts of my life. I would work with her again.
Writing a review for Supreme Peace Yoga makes my happy. I love the studio and my teacher, Jodie Tingle-Willis. She makes the class fun while we are learning and destressing our mind and body. All the students are friendly and make you welcome. Jodi also asks us what we want to work on each session and whatever is hurting gets special attention! I leave class feeling renewed and with intention and energy! Beth Thorpe gives the best massage ever. She is absolutely incredibly skilled at making you feel like a new person. Beth makes you at ease and relaxed and even stopped a migraine headache for. I recommend Supreme Peace Yoga to my family and friends. I'm giving a 5 star rating because I always have a positive experience from the wonderful products to the excellent service. Sincerely, Dorene Clayton
Oleg teaches an excellent yoga class. He is very responsive to each student's needs. He keeps up a steady pace, and keeps us focused on good breathing habits. He is also flexible about the times classes can be offered.
Coach K has been been a fantastic weight loss, fitness and life coach. She has worked with me for over four years, and has helped me lose and keep off 20 lbs. Much of this has been a result of her advice on improved food choices, sleep and stress management. As well as, weight lifting and cardio training. I highly recomend her services!
Kelli does a great job and got me up to speed really quickly.
Izzie is a very professional, very knowledgeable instructor. She gives over 100% every session. I have never felt pressured or judged and her absolute positivity radiates and makes you want to do better and more. I have done yoga, meditation, and zumba classes with her and have greatly enjoyed them all. I learn something new every class.
Providing private yoga sessions and personalized instruction for individuals, couples, children and families. Specializing in creating a compassionate healing environment through yoga and life coaching.
Yogaia specializes in teacher training, workshops, retreats and classes. Connect with us for a deeper understanding of your practice, wellness and life.
I was introduced to yoga as a restorative complement to track and cross-country running, both during and after college. I aspire to help people with their own discovery of the strengths and softness that yoga has to offer both on and off the mat through teaching yoga classes. I currently hold a 200-hour yoga alliance certification, in addition to over 50 hours of workshops with various international instructors.
The joint and muscle anatomy background that I have helps me to better understand the client's range of motion. With this information I can assist the client in the process of finding their strength and weakness to formulate a plan that best meets their range of motion.
I teach the following: * Kids Yoga - ages 3-8, 9-13. We act like animals in a funny way and the lesson is good for self control, self esteem, better sleep, etc. See benefits for all below. * Girls Teen Yoga - May be good for menstrual cramps and other benefits below. * Easy Yoga - Easier than regular yoga, you can get many benefits. See others below. * Chair Yoga - For those who want some of the benefits of yoga, but don't sit on the floor. Benefits for All: Better concentration, ease nervous tension, self esteem, self control, improved circulation, endurance, strength, flexibility, better sleep, and delightful feeling.
Hello! I have 10 years as a yogi who is 100 hours away into my 200-hour certification in Anusara Yoga. I have a passion for keeping my students physically and mentally aligned with their most-highest selves bringing them peace and strength to lead healthy modern lives.
I am offering group or private lessons. My classes can range from physically challenging to deeply relaxing. I can also discuss whether you would like me to provide you with a fluid, guided practice or a more detailed, posture breakdown class. I have studio access, I am willing to come to your home, or my favorite; outdoor in the park.
We are pledged to provide you ayurvedic medications and yoga for wellness and treatment. We are looking forward to make a business deal at any corner of the world. We are experts in ayurvedic medicines, Panchakarma and divine yoga. We also provide the ayurvedic medicines and herbs to pharmacies and patients.
Our studio is in a two-hundred-year-old building that houses the Osker Gets Whiskey Museum and the Spalding Hall Chapel. In the chapel, we practice yoga classes and surrounded by 200 years of prayers energy and light.
Are you looking for a yoga practice to help you in your everyday life? Useful yoga is unique because we are not going to stand on our heads, (although that is perfect for certain situations!) useful yoga helps deal with everyday issues you face. Through the practice of Naam Yoga and Universal Kabbalah and Shakti Naam we will work on specific issues you want to tackle. From anxiety to thyroid issues we can make that better!
We have a good time in kids' yoga. As I tell a story, we act out the different parts and sometimes make animal sounds. However, it's also about finding ways to calm ourselves and get peaceful. I also give foot massages when requested during relaxation. Gentle yoga is for people who thought they would never be able to do yoga. Our movements are done slowly, and people are encouraged to only do modified poses when necessary. We do a wonderful progressive relaxation with our eyes closed, and then I verbally paint a picture of a serene setting. Some have fond memories of this experience. As a reading specialist, my first goal is to help people of all ages who thought they would never be able to read. I will structure activities geared to their unique problems. The next goal is to give them a sense of accomplishment and help them to eventually read for enjoyment.
I am a registered Yoga Alliance 500-hour yoga instructor. I am trained to teach all levels of yoga in a group or private setting. I have studied with several well-known and respected teachers including Kino MacGregor, David Guarrigues, Ramanand Patel, Francois Raoult, and Laura Spaulding and I also spent 5 weeks studying at the Sri K Pattabhis Jois Ashtanga Yoga in Mysore, India. I have been teaching hatha yoga and ashtanga yoga at Yoga East since 2009. I have taught children at the Montessori School of Louisville, and this is my 5th year teaching Waterfront Yoga at Brown-Foreman Amphitheater in Waterfront Park. I am interested in working with any age and level practitioner to help build a strong body, healthy mind, and bright spirit.
I stem from an athletic background where I spent years playing multiple sports, with an emphasis on Tennis; yet never fully appreciating the body as the artwork it truly is. It wasnât until I attended my first yoga class in 2004 that I became curiously active in self-discovery. The welcoming environment of the yogic community provoked new outlooks and perspectives on life that only yoga could provide; which immediately became a regular routine in her daily life. I soon discovered yogaâs endless potential to strengthen, transform and deepen one's overall health and well-being and have been practicing a combination of vinyasa, hatha, and ashtanga yoga ever since. During the certification program with Laura Spaulding at Yoga East, I have had the pleasure of attending workshops with renowned and innovative teachersâ such as Francois Raoult and David Garrigues and look forward to attending many more. I am very thankful for the amazing instructors I've met and continue to learn from. I look forward to sharing the knowledge and wisdom I've learned and to encourage others to explore themselves, and yoga, on a deeper level by expressing yoga in its true essence. My classes are consciously sequenced to provide an equal combination of physical and spiritual experience and enlightenment to ensure students get the full affect of what yoga has to offer. I enjoy incorporating music and spiritual readings in my classes while providing a unique and playful teaching style that is appropriate for all levels of students. I find it important that students know how to apply their practice not only on their yoga mat, but also how to incorporate and embrace it in their lives off the mat.
I am certified to teach vinyasa yoga. I can teach anyone from beginner to a more advanced student. I have no issue catering each session to what the student needs and finds most valuable in their practice. I can also walk students through guided meditation. I have no issue teaching for groups as well as private lessons.