Inspire Health and Fitness, LLC

Introduction: I am the Creator and CEO of Inspire Fit Transformation. A 12 week program that helps women transform their body and mind to lose 20lbs or more, create healthy eating habits, more energy, and feel confident. I am a Certified Personal Trainer who practices Lifestyle Coaching as well. I am Certified in Nutrition and I specialize in Hormone and Metabolism Health. I’m on Facebook @sumersallenfit. I’ve been in your shoes. I was in a place of being overweight, tired, out of control with my food, and just felt gross. I didn’t know where to turn to gain control over my body and mind until I reached out for help. Once I did, my life changed! I am a different person now! I have control over my body and mind, I have created habits that I can continue sustainably, and I am more confident than I have ever been. Now, it is my mission and purpose on this Earth to help other High-Achieving women like myself to change their habits so they can achieve their ultimate goals-physical and mental health.