Tell us what you need so we can bring you the right pros.
Receive quotes from pros who meet your needs.
Compare quotes, message pros, and hire when ready.
Boot Camp Code Pink is one of the best workouts that I have ever experienced. It is good for all ages as there are modified ways to do exercises depending on your fitness level. It is a very positive and motivating atmosphere. I am now doing the personal training and I can truly say that Hope is one of the best at targeting your needs and positive motivation.
I had a friend who took tennis class with Dylan and I hired him to train me before my wedding as I wanted to look good on the beach during my honeymoon. To show my developing six-pack, Dylan explained I need to burn off belly fat that tends to hide the muscles underneath. I cpjld do moderate-intensity exercise, such as brisk walking, for 30 minutes on most days of the week. Or pump up the intensity to vigorous exercise, like swimming or running, and get the same benefits in half the time. So I hired him because I'm a busy professional. I'm glad I connected with Dylan as I've been putting in the work and seeing the results.
When I was searching for a personal trainer in my area I discovered Craig. I am pleased to say that after just a few days working with him he showed me his dedication and thrive to be my personal trainer. Ive noticed immediate results and he is very good about challenging you to beat your current best records. After three months, I noticed upper body strength for the first time in my life (I have never been able to do push ups before now). And his attention to my formerly fractured arm he helped get me past it (I now have range of motion I havent had in years). He checks up on you after doctors appointments to find out their advice so that he can change your workout to be safe accordingly. He listens to you when you tell him something doesnt feel right, hurts, or is stressing; and he changes the game plan while still achieving the end goal. He is a hard working trainer that knows how to push you hard, but not over the edge. Incredible, trainer, coach, and human being. He has three characteristics that make him the best personal trainer. They are knowledge, attitude and character. Regarding Knowledge: Craig takes the time to assess your strengths and weaknesses. Hes an expert in how the body works, so the exercises he has me do always make sense for my goals. Were always doing something different. You will see results and you wont be disappointed. But the awesome part is he keeps you motivated. He believes in you when you dont think you can and he lets you know it. He handles everything you throw at him with incredible grace and optimism. ( I know because Ive thrown it all, from injured shoulder, knee, foot, abdomen, and pulled muscles). He just doesnt give up on you. And his optimistic daily notes help keep you focused on the goal. Craigs attitude and energy are similarly fantastic. Its contagious. He has a motivating effect which is exactly what you want in a trainer. Craig also knows the right things to say to keep you moving and trying your hardest. It is positive reinforcement at its best. The result is a workout with a far higher out put than you could get on your own. Craig inside (character) is a solid as his outside. He believes that each of us have limitless potential. This too is motivating, and up-lifting. It makes for great coaching. Contrast that to some trainers/coaches/managers, etc. Who try to motivate by breaking you down. Craig is the opposite of that. Bonus: Craig keeps in regular contact between sessions with texts/emails or phone calls to keep you motivated and on track. He is constantly reminding me to combine my diet with my workout. As he says, you cannot out exercise a bad diet. And he genuinely tries to follow up and make sure you are making good choices at meal times. Finally, If you are looking to invest in your good health, look no further than Craig. Ive never exercised harder, but he makes each workout unique. Not only is he a great trainer, hes an even better person. Im PROUD to say, Ive lost 30 pounds with Craigs professional training and compassionate support and I live a much healthier life style. Thank You Craig, Nadine Colley
Have been seeing Drew for personal training for over a year. My strength, endurance and physique have increased/improved significantly, contributing to a better quality of life. Drew knows his stuff; sessions can resemble a science class as Drew explains how the body and nutrients work.
I cannot recommend Jonathan enough! He's been taking me through the super slow resistance training program. It is an incredibly effective way to train and I've seen fantastic results quickly. Jonathan is always upbeat and encouraging and helps me get the most out of my workout. Very highly recommended!
My boyfriend and I are really loving working with James! He's great about tailoring workouts to fit each of our fitness levels, and he is really encouraging. He is not one of those trainers who is going to make you feel bad about your current level of fitness, which I appreciate. He really emphasizes proper form and body movement, so I'm not worried that I'm going to hurt myself. All in all, it's been a super positive experience so far, and we're going to stick with him for the long haul.
Christopher was always on time for training appointments and very helpful and understanding when I needed to reschedule.
She works with you on any level to accomplish your fitness goals. Very professional. She will challenge you to make you better. I really enjoyed working with her. She will also work with you diet and nutrition goals. I did one of her Life Challenges and felt great and lost inches!
I really have enjoyed training at Equip because of the locations, being in downtown nola. Also, the group classes are always high energy and intensity. The classes are never the same! I like the fact they challange us and I am getting my money's worth!
Varied the intensity & changed the exercises each time. Great trainer & wonderful to work with!
Outstandong advocate for high-intensity training.