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Browse these ashtanga yoga classes with great ratings from Thumbtack customers in Monroe.
Lisa Gaines helped me with my goals of lowering my blood pressure, and weight loss. Lisa uses a unique combination of yoga, cardio workouts, and nutrition coaching. Lisa's focus on whole-body wellness is what impressed me the most. We met at her studio location and she was always prompt and professional. Overall a great yoga, and wellness leaning experience.
Leela Devi is a certified Sivananda yoga and Meditation instructor. She also provides Life-Coaching, Reiki III and ayurveda evaluations. Private sessions are available. We are offering 1.5-hour drop in yoga class. We have small classes with very personal guidance and supervision. Our rate is $10 for the first class (regular rate is $15). Class cards are available. Also willing to trade, barter, & work-study. Sivananda yoga offers deep breathing, relaxation poses, asanas series and sun salutation. It is designed to help the body relax and rejuvenate with minimal soreness. The whole body will release tension and increase flexibility. Join us, and watch the sun set in the heavily wooden surroundings. You will leave refreshed and revitalized. Give your body a yoga treat! For more information about meditation courses, visit the meditation page on our website. Below are Leela Devi's qualifications: * B.F.A. Dance Performance University of Southern MS 1984 * M.E. Cross Cultural Teaching National University CA 2005 * Sivananda Yoga Instructor Sivananda Yoga Farm CA 1997 * Ordained Minister Pastoral Life Style Counseling 2001 * Reiki Level III Practitioner Certification CA 20
New To Thumbtack
I provide yoga instruction and health coaching services. I am 200-RYT certified in power vinyasa flow and certified health coach through the Institute of Integrative Nutrition. I offer mind/body connection through yoga practice with a bio-individuality approach to health/nutrition that combines to create a vital life.
Are you tired of looking for someone who offers yoga training programs? Worry no more and hire this expert. This individual has over 9 years of experience.
New To Thumbtack
Look no further and choose this individual if you are in need of someone who teaches proper yoga breathing exercises. This expert has the experience that you require.