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Browse these beginners yoga instructors with great ratings from Thumbtack customers in Ruston.
Lisa is a gifted teacher and instructor. Her in depth knowledge of Yoga and fitness is far beyond those of her peers. If you want to find yourself motivated, inspired and healthy - she is the teacher and trainer for you.
Leela Devi is a certified Sivananda yoga and Meditation instructor. She also provides Life-Coaching, Reiki III and ayurveda evaluations. Private sessions are available. We are offering 1.5-hour drop in yoga class. We have small classes with very personal guidance and supervision. Our rate is $10 for the first class (regular rate is $15). Class cards are available. Also willing to trade, barter, & work-study. Sivananda yoga offers deep breathing, relaxation poses, asanas series and sun salutation. It is designed to help the body relax and rejuvenate with minimal soreness. The whole body will release tension and increase flexibility. Join us, and watch the sun set in the heavily wooden surroundings. You will leave refreshed and revitalized. Give your body a yoga treat! For more information about meditation courses, visit the meditation page on our website. Below are Leela Devi's qualifications: * B.F.A. Dance Performance University of Southern MS 1984 * M.E. Cross Cultural Teaching National University CA 2005 * Sivananda Yoga Instructor Sivananda Yoga Farm CA 1997 * Ordained Minister Pastoral Life Style Counseling 2001 * Reiki Level III Practitioner Certification CA 20
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I provide yoga instruction and health coaching services. I am 200-RYT certified in power vinyasa flow and certified health coach through the Institute of Integrative Nutrition. I offer mind/body connection through yoga practice with a bio-individuality approach to health/nutrition that combines to create a vital life.