The Ph.E.W.L. Center

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Introduction: I am teaching about the dimensions of Wellness and how to tap into each with one session of Yoga, as well as every body system. The feeling of providing a location for others to come and learn about their own minds, bodies, and spirits. I get the feeling of being a part of something bigger then myself.

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1 employee

11 years in business

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2 reviews

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Jason G.

Oct 28, 2014

Lisa Gaines helped me with my goals of lowering my blood pressure, and weight loss. Lisa uses a unique combination of yoga, cardio workouts, and nutrition coaching. Lisa's focus on whole-body wellness is what impressed me the most. We met at her studio location and she was always prompt and professional. Overall a great yoga, and wellness leaning experience.

Jamie M.

Oct 28, 2014

Lisa is a gifted teacher and instructor. Her in depth knowledge of Yoga and fitness is far beyond those of her peers. If you want to find yourself motivated, inspired and healthy - she is the teacher and trainer for you.

FAQs

How did you get started doing this type of work?
I love the human body.
What types of customers have you worked with?
Lead group Yoga Sessions. Help them feel better after long days.
What advice would you give a customer looking to hire a provider in your area of work?
You CAN do Yoga. Every position is modified to your own personal setting.