About: My name is Mike Bridges and I am an ACE Certified Personal Trainer in the Bossier City/Shreveport area. I became a Personal Trainer to help others achieve their personal goals of being fit and staying healthy. I know it can be hard to get, and stay motivated to workout and eat healthy. That's what I'm here for! There's no better time to start your journey than right now. I love running, walking, weight training, P90X, Insanity, and whatever other crazy workouts I can do. It's all about making exercise fun! Contact me if you think I can help you achieve your personal health, weight or fitness goals.