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I was in Ann's yoga class for two years. She meets the needs and levels of all the group and does not make us beginners feel bad! Ann brings Mindfulness to each session. She is an old soul and I look forward to the class and seeing Ann!
Larissa is a terrific coach. She is very professional and at the same time has an open listening heart that encourages you to be your authentic self in her presence which is good practice for taking it out into the world.
Jen is an amazing yoga instructor- she challenges you without pressure or pushing you. Under her weekly instruction, I was able to gain strength and flexibility as well as a deeper focus on breathing and introspection. Her classes have great playlists and a fun flow. She is truly the best instructor, I have found and would recommend her classes without reservation!
We offer sport yoga. We offer functional training for optimal performance. Increase your speed, stretch and strengthen for injury prevention, maximize explosive power. We also offer movement analysis and correction to optimize play on the field.
We offer the following: Kripalu yoga, meditation, yoga, wellness, "Let Your Yoga Dance," fitness, vegetarian. Our Mission: Lisa Cohen, RYT-200 is a yoga teacher certified from the Kripalu Center for Yoga & Health in Stockbridge, Mass. She is also certified for Let Your Yoga Dance, is registered with The Yoga Alliance, and is CPR/AED Certified through the American Heart Association. Lisa has a special interest in working with diverse populations, guiding the yoga experience for people that might not think of themselves as "traditional yogic practitioners". Kripalu Yoga is a conscious practice of physical yoga postures, breathing exercises, and relaxation techniques for integrating body, mind, and spirit. The 200-hour Kripalu Yoga teacher training, which conforms to the national standards of the Yoga Alliance, provides Lisa with a solid foundation in the technical skills needed to teach yoga safely and effectively. Kripalu, a nonprofit educational organization, is the largest yoga and holistic health retreat center in North America. General Information: Kripalu Yoga is the yoga of compassion. This class focuses on the health and well-being of your body, for your mind and for your spirit. Classes begin with warm-up movements and breath awareness to prepare you for yoga postures. The heart of each class is a sequence of postures that stretch, strengthen and balance your body. Each class ends with deep relaxation and meditation.
I offer private and group classes. I do hatha, Iyengar, prenatal, postnatal, and kids' yoga. We also offer indoor and seasonal outdoor classes.
I am currently teaching these styles of yoga: Yin yang gentle, Hatha and Vinyasa flow, Beginner yoga, Youth yoga, also senior and chair yoga! I specialize in yoga for addiction and meridian yoga. What is Meridian yoga? There are 14 meridians (channels). Two meridians are reservoirs for our universal energy that circulates the energy of heaven and earth (our life force), and 12 are linked in one continuous circuit connecting all our organs. These meridians are the same names for the organs in the body, such as gallbladder, kidney, liver, lungs, stomach, etc. Each meridian has a specific job to do, and it is our job to keep the channels clean, clear and connected. Meridian yoga is about freeing up blockages in these channels, restoring and strengthening the flow of prana or chi, our life force energy throughout the body. I use various techniques to help open and balance these energetic pathways of the body called meridians in Chinese medicine, and nadis in yoga. We will practice yin/yang yoga in combination with breathing techniques, resistance stretching, pressure point massage and Reiki to detox, cleanse and release the blockages that stifle the flow of prana. There are many more facets to this practice of clearing the blockages through our meridians, and we will touch on all them as we continue to grow and learn about our innate healing abilities.
We are a community based yoga studio offering services to all levels, beginners to advanced. Taking pride in the individual attention and instruction we offer to our students. Also available are private sessions in Reiki, yoga, reflexology and Thai Yoga massage.
I am a full-time, licensed and registered occupational therapist with an extensive anatomy background. I am also a yoga instructor with a focus in vinyasa and hatha yoga. I'm a yoga instructor and occupational therapist.
YOGA DIRECTOR at the ZEN LOFT ! I offer individualized Yoga Therapy, Health & Wellness Coaching , YOGA CLASSES , Reiki, Thai Massage, Meditation, Muscle Balancing, Myofacial Release, Yoga Nidra and much more !We have treatment plans to help bring your mind body and spirit into balance so that you may feel your very best ! Specializing in Pain Relief and Trauma Release, Addiction Recovery - your health is EVERYTHING !
I provide private yoga instruction for women who want personal and private instruction and coaching allowing the healing and strengthening of yoga in a safe and supportive environment.
We offer private yoga instruction, as well as public classes in a variety of hatha yoga styles, as follows: vinyasa, yin, restorative, and viniyoga. Our teachers are passionate about transmitting authentic yoga teachings.
I am a certified yoga instructor. I love to teach power vinyasa and hatha restorative in all levels. I am available for groups or privates.
Body Magic believes in healing through educational movement practices. We offer a variety of yoga and fitness classes, as well as personal training and private lessons. Located in the quaint town of Bristol Rhode Island, our studio creates a sacred space for the community to explore movement as a way of wellness, and the union of body, mind and spirit. Our experienced teachers offer quality classes that support each student's journey, and transformation to healthier and happier lives!
With the use of active rehabilitation, chiropractic, nutritional counseling, and exercise, Dr. Sieben's goal is to bring the pleasure of wellness to others, so that the voyage to physical health won't only become a way of life, but also work as a catalyst for holistic health that includes the spirit, mind, and body as well.
We are a small-mind body studio. We cater to one's individual needs. There are no two programs that are alike as are no two people. I offer yoga, Pilates, Reiki, barre, meditation and card readings. We change tour body and your mind for the best overall results.
I have dedicated myself to the physical and emotional well-being of my clients and students. My diverse skill set makes me a standout practitioner in my field with multiple massage therapy and yoga techniques. I look forward to working with you.
I'm providing yoga, expressive art dance, and healing. I'm certified in yoga and expressive movement therapies, and I have a master's degree in fine arts painting. I combine unique ways to rejuvenate the soul, gain a sense of peace and self, and develop stress and anxiety relief practices.
I have 25 years of teaching yoga, Pilates, joint and trauma techniques, meditation, and therapeutics. I have worked in hospitals and trauma centers and taught in colleges, in private, and in groups.
I'm a senior and children's yoga instructor. I've been certified through the Yoga Alliance at Sanctuary Studios in Plymouth, Massachusetts.
I teach a variety of classes which include the following: * hatha * gentle hatha * yin * mommy and me * infant yoga * infant massage and more Please call with any questions or for a detailed description of any class.