|Sunday||5:00 a.m. to 8:00 p.m.|
|Monday||5:00 a.m. to 8:00 p.m.|
|Tuesday||5:00 a.m. to 8:00 p.m.|
|Wednesday||5:00 a.m. to 8:00 p.m.|
|Thursday||5:00 a.m. to 8:00 p.m.|
|Friday||5:00 a.m. to 8:00 p.m.|
|Saturday||5:00 a.m. to 8:00 p.m.|
SCULPT Personalized Fitness and Nutrition
About this pro
Eirik S.Jul 29, 2018Verified
Lou is the best! He's so good at meeting you where you're at and pushing you to keep making progress. He trains you in a very comfortable and clean environment. Lou is incredibly knowledgeable about the scientific reasons behind the exercises and nutrition suggestions he gives you. I've already recommended him to my friends!May 8, 2017Verified
Just began with Lou, so I don't have a ton of feedback....That said, the introductory experience has been top notch. He's knowledgable and takes the time to get to know you and your fitness and nutrition goals. He's extremely professional, easy to work with, and very up to date on the latest fitness and nutrition trends.Mar 20, 2017Verified
If you have been contemplating and looking for a personal trainer, search no more!! This is IT !! This has been a long overdue review, but Lou is AMAZING! I have had PTs in the past, and believe me there is nobody like Lou. I no other words except that he is an exceptionally knowledgeable trainer. Extremely understanding and caters to you needs! Cannot wait to start working out with Lou again !!!Feb 8, 2017Verified
Lou provides great training and nutrition advice. He has been helpful in terms of teaching new weight exercises and giving motivation. I saw results in about three months and feel stronger with more tone. He has a very easy and pleasant attitude and approach.Jul 20, 2016Verified
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- What should the customer know about your pricing (e.g., discounts, fees)?Rates are based on training frequency and goal. Packages available when multiple sessions are purchased in advance and when nutrition counseling is combined with personal training services.
- What is your typical process for working with a new customer?I offer a complimentary initial consultation during which goals will be discussed. The client will be put through a "sampler" routine so they can see what I'm all about. A more formal program will be developed based on the client feedback.
- What education and/or training do you have that relates to your work?I attend local, regional and national conferences, take part in "webinars" and read trade publications on a daily basis. New research is constantly being conducted and it's important to stay abreast of what the latest science tells us about how to get lean, fit and healthy.