Introduction: My coaching specialties include: life satisfaction, personal empowerment, personal development, stress management, role in relationships, boundary setting, goal setting & achievement, health & wellness.
My approach to coaching is one of partnership and collaboration. Using motivational interviewing you will uncover the answers that reside within. In working with me you will clarify values, reveal hidden weaknesses and strengths, and set clear visions and goals. I provide tools, techniques and proven technologies which empower you into action to create a life you love.
As a yoga teacher, holistic health coach and life coach I see health choices as intimately connected to a living fulfilling life. I discuss the mind-body connection and work with you to find personalized holistic recommendations to leave you open, clear and ready to live life to the fullest.
What you get from Holistic Life Coaching:
COMPLIMENTARY COACHING CONSULTATION
IN PERSON, SKYPE OR PHONE SESSIONS AS DESIGNED BY YOUR CHOSEN SESSION PACKAGE
TOOLS, TECHNIQUES AND PROVEN TECHNOLOGIES FOR TRANSFORMATION
ASSIGNMENTS TO GENERATE INSIGHTS, CREATIVITY, AND SPACE IN YOUR LIFE
INDIVIDUAL EMAIL OR TEXT MESSAGE SUPPORT
EMAILS WITH INSPIRATION AND INFORMATIONAL TIPS ON LIVING A LIFE YOU LOVE
SPECIAL INVITATION TO WORKSHOPS AND PROGRAMS
DISCOUNTS OFF ADDITIONAL WORKSHOPS AND PROGRAMS
Life Coaching is a designed alliance between coach and client where the coaching relationship continually gives all the power back to you, the client. I believe you have all of the answers within and with my asking key questions you will discover everything you need to lead a life you love.