Introduction: I am a certified holistic health coach focused on offering nutritional consulting services as well as cooking classes geared towards women and families who are looking to improve their health, lose weight, and address health concerns via diet and lifestyle changes.
I work with a variety of clients, ranging from mothers with children to all ages as well as young adults. Options include individual sessions that are geared towards specific topics (i.e., grocery tour, pantry purge, smoothie or juicing workshops, plant-based eating 101) or a packaged series (3 or 6 months of health coaching) for a set discounted-program price.