Resonate Personal Training and Nutrition

$100

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Introduction: Resonate was created by Maija and Jag to help others discover the best versions of themselves. We are driven by our love for exercise, food, the planet, and our innate desire to give back to others. After years of fine-tuning our own health habits, we are ready to share what has worked (and what hasn’t) with others who are embarking on their own quest to wellness. Maija is a Registered Dietitian and both Jag and Maija are certified personal trainers. Jag is a certified stretch therapist and can help reduce pain, inflammation and discomfort in your body through assisted stretch therapy and targeted strengthening. We hope you choose to resonate with us!

Overview

Hired 7 times

Serves Saugus, MA

Background checked

2 employees

6 years in business

Payment methods

This pro accepts payments via Cash, Check, Credit card, PayPal, Venmo, and Zelle.

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Instagram

Featured Projects

15 photos

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Fitness goals

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Reviews

Customers rated this pro highly for professionalism, responsiveness, and punctuality.

Exceptional 5.0

15 reviews

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Read reviews that mention:

Thumbtack Customer

Nov 17, 2019

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From Google

I dont usually leave reviews but i felt like i needed to say some good words about Jag and spread the word that he's the best personal trainer out there. My wife and I have been workong out with Jag for about 2 years. Jag has done a great work having to please 2 people and customize the workout based on our goals and preferences. The workouts are always engaging, never boring and keeps us going to the gym motivated and do better than the last workout. Having to workout after work is sometimes challenging but knowing that you are going to have a great workout and feel good afterwards, makes it worth it. We have seen great results these 2 years and wouldn't have done it without Jag. Thanks again man

Resonate Personal Training and Nutrition's reply

Elvis, you and Eswarie are so fun to work with! Clients like you inspire us to give it our all.

Thumbtack Customer

Nov 16, 2019

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From Google

I have been working out with Coach Jag Singh from Resonate for 2+ years now. He is an amazing coach and athlete who knows so much about strength training, fitness, yoga, nutrition, meditation, and how to build custom training plans for his clients. I started working with him 2yrs ago and lost a tremendous amount of weight (40 lbs) and bodyfat through personal training sessions and HIIT classes led by him. Recently he has customized a plan and trained me to help me build up lean muscle and strength while maintaining my flexibility and mobility. Jag has been instrumental in coaching me to exceed my own fitness goals. With a full time office based job, I dont always have enough time to workout, but Jag makes sure to come to each training session with a plan and I always get a great workout in 1 hr. The training sessions are always intense but fun as well, I still look forward to each one after working with him for 2+ years. Jag is also very flexible with scheduling sessions with his clients and has went the extra mile to accomodate my busy schedule many times. Jag is a great guy and has a great personality and I am sure anyone would find him very easy to work with. I strongly recommend you contact Jag and the Resonate team ASAP if you are interested to get in better shape or want to improve your overall fitness. Jag will definitely be able to help you achieve whatever goals you have for your personal fitness.

Thumbtack Customer

Sep 5, 2019

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From Google

Jag is the best personal trainer Ive ever had. Hes very energetic, creative, the workouts never get boring. He has huge charisma which helps to stay motivated, the moment he enters the gym all attention is on us, cause he brings a lot of overall energy, I think other people in the gym get motivated when look at our workouts too :) He knows exactly what hes doing and the exercises are very targeted to various groups of muscles, he closely watches the technique and makes adjustments based on my current feel/capacity on the fly. As a result I can feel the burn exactly where its expected to be and see the body improvements based on the initial goal discussion that we had on our first session. Best PT ever!

Resonate Personal Training and Nutrition's reply

Thank you, Tatiana! Clients like you inspire us to give it our all!

Thumbtack Customer

Aug 15, 2019

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From Google

Maija and Jag are both fantastic! They are so knowledgeable and will push you to your limits! Personal training with Maija has not only been fun, but has made me stronger and faster than I have ever been!

Resonate Personal Training and Nutrition's reply

Hey Michelle, Thanks you so much for your enthusiastic review. Stay consistent and crush those running personal records!

Tera C.

Dec 3, 2019

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Hired on Thumbtack

Working with Maija on my nutrition has been wonderful! She has tons of knowledge, great resources and is able to communicate in an extremely caring and concise way. Every time we meet I learn something new, gain new insight and feel reinvigorated to tackle the week's goals. Truthfully, I'm not the easiest client, with an erratic schedule, the focus of a four-year-old, and recovering from an injury that has involved two surgeries! Together, we've come up with goals that are specific to me and fit my current lifestyle. The goals are challenging, but completely doable and Maija is there 110% if I need extra support. I'm so lucky to have her help me on my health journey, and I couldn't be more grateful to have her on my team. I 1000% would recommend her. There are not many guarantees in this world but growing and becoming a healthier, more knowledgeable version of you after working with Maija is one of them.

Nutritionist

Credentials

Background Check

Jagmeet Singh

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Our prices vary based on travel and frequency. When traveling we charge an average of $100 per session. However, if a client comes to our Saugus location, then training costs an average of $80 per session. We offer 1:1 training during non-peak hours at our Saugus location (weekdays 9a-11a, and 1p-4pm)
What is your typical process for working with a new customer?
Our new clients are taken through a mobility and strength evaluation as well as a workout. After that, we design a program that will address all the client's goals based on their needs.
What education and/or training do you have that relates to your work?
Maija is a certified personal trainer, yoga instructor and Registered Dietitian. Jag is a certified personal trainer, yoga instructor, and has over 5 years of coaching experience. He is also a certified assisted stretch therapist.