The trainers with MC Conditioning are very professional and knowledgeable. Their workout routine is rigorous yet custom to my fitness needs. The cost is very reasonable. Thanks to these trainers, I will have a beach body in a short time. I look forward to the five-day weekly workouts.

Personal in home trainer for my mum who is 63. My mom and I are both thrilled with his great attitude and results!

My fiance and I hired Dennis as a personal trainer through Thumbtack back in December. We both had different goals as I wanted to decrease my body fat percentage while increasing my strength, and my fiance wanted to get slimmer while improving his running with the goal of doing a marathon. Dennis was very in-tune with each of our needs, goals, and current status. He knows very well how far he can push us without getting us to the point where we feel defeated or discouraged, which is unlike other trainers we've seen. He also instilled trust in his process by explaining the purpose and target of each exercise he prescribes. His workouts are not just rotating on different machines - they're dynamic, fun, challenging, and different from what you can get at a regular gym. The progress so far has been very satisfying and I would highly recommend him to any motivated individuals truly trying to continually improve on whatever their athletic goals may be.

Alan helped me get back into shape after taking the summer off due to a surgery on my wrist. I’m feeling stronger than I ever have! I am getting back to softball season in the best shape I’ve been and I am already hitting the ball harder and farther. Alan will push you to your limits and hold you accountable for your own success. He is invested in his clients and loves to see them succeed. A great trainer and a great experience.

After our first session, I'm very excited to continue working with her! She fits perfectly with what I wanted in a personal trainer!

Tom Doherty is an amazing personal trainer. Over the past 25 years, I have sought personal training expertise from at least 10 different individuals and interviewed twice as many. Sometimes, I was looking for help to tone and build strength. Other times, I was seeking a training program for a particular race or to participate in a particular athletic adventure (e.g. mountain climbing or a road bike tour). Over the years, I discovered that most trainers were basically offering the same thing, but maybe with a few different machines or a few different exercises. Tom’s skill set is one I have not come close to finding in any other professional. In addition to his bachelors degree in exercise physiology and experience working with college athletes as well as golfers, he has pursued extensive ongoing training in functional exercise and has developed a significant expertise in corrective exericse. He can recognize specific weaknesses or areas where the body is compensating for other places where it shouldn’t be. He has helped me recover from countless minor issues with pain or injury as well as significant issues with back pain which had sidelined me from most athletic activities. He loves what he does and it shows. He is funny, engaging and has a range of interests and experiences that are inspiring and thought provoking. He is knowledgeable about overall fitness as well as ultimate sports. He has raced in many marathons as well as 100+ mile team races. He is an avid snow boarder, runner, golfer and mountain bike rider. But, most importantly, professionally, he is intensely focused on each individual client’s health and well-being, paying particular attention to the person’s goals, blind spots, habits, motivations, and practices. His assessments of overall body balance, alignment and strength along with one’s injuries, pain, and endurance/fitness are targeted and informative. He educates clients about their particular body status and puts training plans together that prioritize the right set of strengthening and repair (as needed), so that whatever needs addressing first receives the right attention. He understands injuries and how other professional interventions can assist recovery (e.g. physical therapy, acupuncture, massage, etc.), so his training programs can work in conjunction with such therapies. His expertise is appropriate for those wishing to develop more elite athletic skills to those healing from injuries, eager to get back in shape. While his main client population is adults (ages 20s to 50s), he also has expertise in working with older adults and teenagers. He has had great success engaging older adults who may have lifelong habits, practices or injuries that need repair and correction along with light education. His training programs are targeted for the appropriate strength, mobility and capacities of the older individual. On the other end of the spectrum, he is a fabulous trainer of adolescents, girls and boys, understanding the different body types, developmental issues and appropriate training guidelines that can help educate young people about their own bodies as well as about their fitness capacities and goals. I highly recommend Tom as a personal trainer for these many different populations and targeted needs. He excels in this profession he loves. He is far more sophisticated than most “standard” personal trainers. He is committed to what he does and to ongoing learning about new developments and approaches in his various areas of expertise. Clients will learn far more than they might have imagined in their work with Tom Doherty.

Chad is an excellent trainer and a great person to work with. He works with and challenges you to achieve your goals. He also tests out exercises on himself before the session. Since starting training with Chad, I have experienced improved health and great results.

Paul is an excellent personal trainer. He has introduced me to a wide range of exercises, provided helpful instruction on maintaining a healthy lifestyle, and always challenges me to do my best. Paul is extremely flexible and committed. We've even done video training while I was traveling. Highly recommended!

I have been training with Joe for the past several years and I have yet to meet anyone that rivals his passion and dedication to fitness. Joe is an extraordinary trainer that carefully considers the individual needs of each and every one of his clients. He always brings intensity during workouts and has a smile on his face day in and day out. Joe is caring and genuinely interested in his client's results. If you're looking for the best trainer in the Worcester area, look no further!

Sarah and her trainers are excellent - the workouts are geared to push me and are well thought out. Sarah and her trainers are upbeat and enthusiastic and make the workouts fun!

John Eastman is, by far, the best personal trainer I’ve ever worked with. He is knowledgeable, professional and deeply committed to what he does. And he’s a really nice guy whose very easy to work with.

Lisa in an excellent personal trainer and coach. She has a very broad knowledge base, she is kind, compassionate, motivating, and is very non-threatening to work with. No previous physical fitness experience is required to work with her, and you will see significant progress within a few sessions. Lisa always ensures that the correct technique is used, in order to avoid injuries. She has a flexible schedule, and her home studio is well equipped, comfortable and private. I could not recommend her more highly.