Dialed.In Method
Dialed.In Method

Dialed.In Method

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Responds in about 2 hours

Introduction: My name is Greg, owner and head trainer of Dialed.In Method personal training. My passion for training comes from helping create healthy life long habits that will help clients in every aspect of their lives.helping clients deal with weight management and stress and anxiety management. Over the last 15 years I have trained hundreds of individuals in our 1 on 1 format and thousands in group exercise. Offering the following: - 1on1 Training - In person (Everett ) or On-line *25% Discount on intro month training package *All sessions take place in Everett or Lynn location - Self Guided 6, 12 and 18week programing. - Accountability Support - Meal Plan Guidance with Evolution Nutrition partnered Education ISSA Certified Personal Trainer Strength and Conditioning Specialist Youth Training Specialist Transformation Specialist Sports Nutritionist

Hired 11 times

1 similar job done near you

Background checked

1 employee

5 years in business

Payment methods

Cash, Credit card, Venmo, Zelle

Social media

Facebook, Instagram

This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:

Maintain 6 feet of distance from customers

Wear masks during the job

Wear gloves during the job

Disinfect surfaces touched during the job

Featured Projects

32 photos

  • 1 on 1 Personal Training Made Personal

    Personal Training

Fitness goals

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Customers rated this pro highly for professionalism, work quality, and value.

Exceptional 5.0

8 reviews


Read reviews that mention:

Ashley C.

Personal Training

I wasn’t able to go forward with training because the commute was too much for me, however Greg was really nice. It would have been great to train with him.
Apr 7, 2021
Zue P.

Personal Training

Greg is a professional, responsive and knowledgeable trainer. I had my first 1:1 workout at home and he was on-time. He came equipped with workout equipment, full of energy and motivated to provide the best workout experience. He is responsive with messages and will provide knowledge on apps; to hold you accountable for logging what you eat. If you are looking for a trainer I highly recommend training with Greg. Top notch$$$ and well worth it! You won’t be disappointed!
Dialed.In Method's reply
I appreciate the kind words. It’s a honor. Truly a pleasure to work with you!
Jan 21, 2021
Teresa M.

I have been training with Greg for a month and I love his sessions. He motivates me and pushes me to do better. Thanks to Greg I’m on track of meeting my fitness goals.
Dialed.In Method's reply
Thank you Teresa! I appreciate you and your support! I appreciate you and look forward to help you achieve your goals!
Nov 28, 2020
Yessenia T.

Awesome trainer, very knowledgeable and personable. Holds group boxing classes and one on one sessions. Will help you reach your goals!
Nov 25, 2020
Alythia G.

Personal Training

I’ve never been so motivated! Greg is a very encouraging and pleasant soul.
Feb 11, 2021
Background Check

Gregory Hereford


  • How did you get started doing this type of work?

    I got started in high school. I was always working on my athletic abilities and self rehabilitation of injuries. Those around me gravitated to the information I could provide. I turned 18 at the end of my junior year, was certified with ACE 3 months later, working at a big box gym 4 months later. I guess it’s always been a passion.

  • Describe a recent project you are fond of. How long did it take?

    Over the years I have worked with thousands of clients in 1 on 1 and class formats. Understanding that no two individuals are alike, the success of the program is built off its flexibility and the adaptation to clients needs. For most clients they love the idea of 1 on 1 training but financially can’t make sense of it in the short term. In 2017 i created a number of challenges for active 1 on1 clients spanning 1-6 months. Using minimal equipment this challenge built strength, endurance and mobility. By using a wide pool of clients with different needs, i got to create templates that would be considered general, and used data collected over the following weeks to customize the program in the later half. This project has since become a great addition to those already using the personal training services or even better, seeking Covid friendly health and wellness support.

  • What advice would you give a customer looking to hire a provider in your area of work?

    Be open, be honest, be consistent Personal Trainers just like other health care providers are ready to assist you but the success of your investment falls on your ability to provide honest and detailed information. Consistency will help you chisel away at your goal day in and day out.

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