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Fitchburg Aerial Yoga Classes

Browse these aerial yoga with great ratings from Thumbtack customers in Fitchburg.

YogaAnita
5.0
from 16 reviews
  • 40 years in business
  • 25 hires on Thumbtack
David M.
Verified review

Anita's class is great and perfect for a beginner like myself. Has helped me greatly with my recovery from back surgery. Highly recommended for anyone with mobility problems. My surgeons are thrilled I'm taking yoga. And it's also enjoyable

  • 6 years in business
  • 16 hires on Thumbtack
John L.
Verified review

I needed someone to help me with pain in my neck and shoulders that I have had for years. I tried everything to rid the pain so upon talking with a friend of mine it was recommended that I go see Bonni at HeartnSoul Yoga and Wellness. Bonni is a yoga therapist that performs body work to relieve pain and align peoples body structure. I made an appointment and met with bonni whom is very professional and well qualified/trained in her field. We discussed the various pain issues I have had with my body, particularly my neck and shoulders. After Bonni worked on my neck and shoulder area I could not believe that the work she performed released something in my neck/shoulder area and I regained full range of motion in my neck and my shoulders were pain free after so many months of suffering daily with pain/stiffness. I don't know what she did or how she did it but it was the relief I was seeking for over a year. The whole experience was enjoyable and spiritual. Without hesitation, I highly recommend that anyone looking for an assessment of their body alignment and/or relieving stiffness/pain in specific body areas that they contact Bonni right away and enjoy the experience of gaining full range and use of your body.

One Universe Yoga
5.0
from 6 reviews
  • 9 years in business
  • 1 hire on Thumbtack
Mary H.
Verified review

Though I was not new to yoga, I was returning after an injury to my knee and wanted to get some tips on alternative techniques to further my practice, without re-injuring myself. When I booked a private session, Allison was so knowledgeable in offering and showing me many options that would work for me. She took the time to listen to my needs and respond with a caring attitude. In addition, when I returned to class the following week, Allison made a point of checking in to make sure what she had shown me was indeed working for me!

Kathryn Boland
4.8
from 6 reviews
  • 8 hires on Thumbtack
John M.
Verified review

Kathryn is very good at explaining and moderating yoga poses to fit your individual limitations. Good natured and patient with a variety of props and solutions for the not so flexible. could not have been better

Revive Mindfulness, LLC
5.0
from 5 reviews
  • 5 years in business
  • 3 hires on Thumbtack
Amanda M.
Verified review

Sally is an effective meditation instructor who is dedicated to understanding her audience in order to maximize results. After taking her classes, I've been able to implement mindfulness best practices into my daily life and have noticed a definite reduction in my anxiety. She also taught me a series of yoga postures that I now do every morning - what a great start to the day! I would highly recommend Sally to other thumbtack users - thanks so much Sally!

Lena V.
Verified review

Mihaela is the best yoga instructor I have ever worked with. She is incredibly insightful and caring. I would highly recommend her.

  • 10 years in business
  • 4 hires on Thumbtack
Trudi F.
Verified review

I am so lucky to have found Ellen . Thank you Thumbtack! I had had multiple back, neck and hip issues over the years and Ellen has really changed everything for me. Her background is outstanding and she is very patient, caring and really case about her clients. We do yoga together one a week and it is so helpful. She is helping me to feel stronger and have more confidence in myself ! I highly recommend her. She is just amazing! Thank you, Ellen!

Zin-Zen Yoga
5.0
from 3 reviews
  • 4 years in business
  • 7 hires on Thumbtack
Ben M.
Verified review

I found Michelle to be very welcoming for someone like me who had no Yoga experience. . She made me feel very comfortable as a newcomer. I would definitely recommend Michelle to others. Ben

C. Santon Yoga and Wellness
5.0
from 2 reviews
    Deb S.
    Verified review

    Being part of the "not-so-young" and "new-to-yoga" club, I find Cate's teaching style to be extremely helpful, encouraging, supportive and down-to-earth. Cate focuses on positive messages and practicing safely within your own physical limitations by modifying and adjusting poses to your needs. Cate makes you realize that Yoga is truly for everyone and all are welcome!

    About

    Living your inner awesomeness is the vision behind my work. I offer both personal coaching services and yoga instruction. Whichever route you choose, you will leave each session feeling accomplished, rejuvenated and centered.

    • 13 years in business
    About

    My yoga classes are spiritually led.

    About

    I am a calm, compassionate instructor who has taught a variety of levels over the past three years since obtaining my 200-hour certification. I like to have fun and help students learn more about yoga, their body/mind connection, and to ease stress.

    About

    Studio J is a wellness studio in Downtown Boston that offers an efficient and convenient place for top-quality yoga, Pilates, and bodywork, all under one roof. At Studio J, we believe that true wellness is holistic, with both mental and physical aspects. In this go-go-go world, take some time for yourself. Reboot with a massage, a yoga class, or a power half-hour Pilates session at Studio J. We are located in Boston's Government Center and the Financial District. It's easy to find some balance in your day and life.

    About

    Yoga is offered for all ages, levels, lifestyles and bodies! Custom and unique yoga practices tailored to the needs of individual students. With a strong focus on alignment and hands-on adjustments, Lauren creates fresh and exciting sequences that will invigorate the spirit. Borrowing elements from Tai Chi, Budokon, Pilates and various yogic disciplines, Lauren can accommodate any level of athleticism, strength and flexibility. Anyone can practice yoga; all that is required is to step on the mat and open the mind. Class styles include: * Hatha Yoga This is a slower and more traditional approach. Postures are sustained while the focus remains on alignment and breath. This is a great start for beginners and yet still challenging for veteran yogins who want to improve postural alignment. * Power Yoga It is fantastic for building strength, focus and balance. With more time spent on the standing series, students will be challenged both physically and mentally as the core gets a serious workout with Power Yoga. * Vinyasa Flow For any level, Vinyasa flow classes are dynamic and movement oriented. It includes dance from one Asana to another and move with the breath. * Yogalates This is a yoga and Pilates fusion that is great for increasing core strength and toning glutes and thighs. Classes usually start with a standing series of yoga postures and continue with Pilates style floor work. * Restorative Yoga It is a gentle practice perfect for anyone yearning to slow down and relax. Restorative yoga is also highly beneficial for those recovering from injury or suffering from chronic pain. The majority of the practice is done in a supine position with the body supported by props such as blocks, bolsters and blankets. * Prenatal Yoga It helps you connect with your baby, continue to strengthen the body and relax the mind. Prenatal classes are meant to help ease anxiety about delivery, relieve tension in the body, and help mom and baby bond. Prenatal yoga is suited for any level and all trimesters. * Yoga for Hockey players Designed specifically for men who play hockey, Lauren’s yoga for hockey players series targets tightness that results from the love of the game. This series will increase balance, focus, stamina and stability both on the mat and on the ice. Specific attention is given to shoulders, hips and groins, increasing range of movement and strength in these areas, and making them less prone to injury. * Corporate Yoga

    About

    EssentialYoga Studio offers the following: * ‘all levels’ classes * private Reiki sessions * specialized private sessions * corporate wellness programs * continuing education for registered yoga teachers Classes are based on the teachings of B.K.S. Iyengar. His techniques, known as Iyengar Yoga, have helped practitioners achieve perfection in any pose. Iyengar Yoga practitioners hold every pose for a longer amount of time, and props, such as blankets, straps, and wooden blocks, are often used in classes. This type of yoga is well-known for its attention to body alignment.

    About

    My teaching style is adaptive, and I have worked with children, teens, adults, and veterans with PTSD. I run workshops and have the expertise to teach anything, from beginners to intermediate and advanced practitioners.

    About

    Nanigans loves yoga.

    • 19 years in business
    About

    Georgeane offers private lessons to beginners and others in a comfortable and inviting studio setting. Beginners learn fundamentals of breath and movement and are guided along the yogi path to access health and wellness of body and mind. Personal coaching and attention are also offered to those with yoga experience, who wish to deepen their practice. Individual needs and desires are addressed through skillful instruction and practical guidance. Georgeane (200RYT) also offers public classes in hatha, vinyasa and restorative yoga.

    About

    I am specializing in therapeutic yoga for depression, anxiety, trauma-sensitive yoga and cancer yoga therapy for patients and caregivers.

    About

    I provide massage and Yoga Therapy with a focus on advanced myofascial therapy. I offer the following services: * Myofascial * Reiki - Level 2 * Neuromuscular * Trigger Point * Yoga Therapy I am aiding in healing pain and providing you with information to assist in pain free living.

    • 3 hires on Thumbtack
    About

    Yoga to the Tenth is a revolutionary practice of one-on-one, private, partner-assisted yoga for maximizing fitness capability and well-being, with particular emphasis on fixing musculoskeletal conditions that cause chronic pain. With a targeted series of yoga stretches, Linda's sessions directly identify and impact the prime causes in the body that create pain and specific chronic conditions such as: • Sciatica • Muscle spasms • Lower/upper back pain • Thoracic outlet syndrome • Neck pain • TMJ • Carpal tunnel and more Most clients experience immediate relief from pain and can, over the course of 4-6 sessions and depending on the severity of the underlying condition, fundamentally change the way their body works and prevent the problem from reoccurring. Partner-assisted yoga is also recommended for people who want to improve their sport performance, general level of physicality, and live with greater flexibility and well-being. Linda intensively studied resistance stretching with renowned health and fitness innovator, Bob Cooley, author of the book The Genius of Flexibility. Bob Cooley is also known for his fitness training work with Olympic gold medalists, Dara Torres, Charles Austin and Eric Flaim. Sessions are specially designed to each individual's goals and needs.

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