Laura Paine Yoga
About this pro
My group classes are geared toward promoting relaxation and healing by incorporating gentle movements, restorative poses and Reiki energy. All levels of experience, wellness and fitness are welcome. Private or semi-private practice is based on the practitioner's specific needs, whether it is a restorative/healing practice or a traditional yoga practice focused on alignment and moving with the breath. Private Reiki sessions are also available. My mission is to help people practice the art of self care to live their best possible lives. By holding space, creating a safe environment and offering a practice geared toward restoration and healing, I'm able to connect more deeply with my students and help them find what they need in their practice, healing sessions and their lives. There is no better feeling than helping someone heal and grow.
Photos and Videos
- What should the customer know about your pricing (e.g., discounts, fees)?Please email or message me to discuss your needs and pricing.
- What education and/or training do you have that relates to your work?I regularly attend workshops, classes and read as much as I can about yoga, teaching and Reiki.
- How did you get started doing this type of work?Yoga and Reiki have helped me manage my chronic pain/illness and fatigue. Having the opportunity to share these gifts with others, and to help people feel better physically and mentally, is what motivates me.