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Browse these health coaches with great ratings from Thumbtack customers in Melrose.
This is my second time around working with Tammy. It was about 3-4 years ago she got me in the best shape and health of my life! Battling with Rheumatoid Arthritis and on numerous medications. Somehow we powered through it all and came out on the other side stronger, healthier, 35 pounds lighter, and best off, NO MEDICATIONS or PAIN since!!!!!!!!!! As life has it, I started to slip with my routine (but still pain/medication free) so we have signed on again. This time is with my husband. He has been battling many health issues and also has an herniated disc. Tammy has been absolutely amazing in guiding him to better health and strength all the while with me working along side too. Training together has been a great, new and even fun experience for us. They always say it's best to have a work out buddy and to have that buddy be my hubby is even better! Tammy has made all the work, pain, training, and workouts somehow awesome! Her personality somehow just shines through no matter what and although some things can be difficult to push through she makes them somehow seem easier. I am forever grateful for her guidance, nurturing, education, expertise but mostly her sense of humor and friendship! I just feel there is no better way to go if you are truly serious about your health and getting fit. She is there for you ONLY as she builds what is best and safest for you and guides you step by step to getting healthier and fit THE PROPER WAY! For us, it's even sweeter as we train together at home with Tammy and the only equipment we use is our free weights, (our own body resistance) and the treadmill! :) Our sincere appreciation and gratitude to Tammy for giving us "early" fifty year olds another lease in life in getting fit and healthy. The education, proper guidance and physical fitness you gain is priceless!!!
Nancy is a real pro who have me the jumpstart on health and fitness I've been looking for. Her work out wisdom is amazing!
Doug is a great professional trainer with whom I've worked for over a year. He works within the boundaries of the client's health and physical needs, but also encourages you to work to your own potential. He also has a great knowledge of anatomy and physiology. I highly recommend him!
Lou, Very understanding, patient, reliable and most of all knowledgable about nutrition,fitness and health over all.???
Ross is really wonderful! In just a few training sessions so far, I have learned a great deal and Ross is knowledgeable, accommodating, motivating, and kind. The ASF team is really devoted to health coaching and helping clients reach their personal goals. This is exactly what I was looking for and more! The training / coaching is unique in a way I wasn't expecting, but it absolutely works. Thanks to ASF and Ross for being the best trainer!
When I first met Cara, I knew I wanted to work with her. We got along, and I loved her energy. Her 18+ year experience shows in her knowledge about meal plans, posing and workouts. I had given her a tough task to compete in my first show 6 weeks out. Some said it wasn't possible, but I was confident that she would get me there in a safe and healthy way. She really cares about training her clients the right way, preserving muscle and cutting the fat, and eating! Every time I had a question or reached out to her, she was responsive, no matter what time it was. The day of my competition, she specially requested a breakfast for me, hand delivered it to my hotel room, and rushed back to the hotel room when I realized I forgot my jewelry. She always went that extra mile. Long story short, I reached my competition body fat/weight goal in time. I can't wait to start training again for my next shows with Cara! I highly recommend her to anyone who is competing in their first show, or who is thinking about switching to a new coach.
Derek is a great coach! He has worked with me to help me reach my goals, and has shown me so many techniques to help with my running and overall fitness. It's a great workout every time!
Marlen is an outstanding massage therapist whom I have known for several years. From playing tennis, I had extreme tightness in my hips and IT band and Marlen worked hard to release the tightness in those muscles so I could continue playing. Marlen kept me on the courts! She asks your areas of concern and concentrates on those ~ so many therapists decide what you need without listening to your concerns. I would highly recommend Marlen to anyone who wants improved health and fitness.
He is able to work with my health limitations
Trainers genuinely care about the wellbeing and health of their clients.
Exceptional coaching and enthusiasm. Real results and an amazing ability to help you with your specific goals.
Quality training. Someone who knows what he is doing and talking about. All around personal training to nutrition coaching. Excellent!
Jim knows this profession. He coaches his daughter's lacrosse, HS football and plays sports including softball & golf. He's worked to ready me for ski season and now softball & golf. He keeps me focused & is easy to engage.
I'm more than satisficed with Coach Greg's job. He was on time since the beginning and I like how he combined his exercises with boxing training. He help me to go over my limits and discovering what else I can do. Thanks a lot!!!
Working with Liela has been incredible. Her motivation is amazing. her passion for health overflows onto you. I feel amazing and I’m looking forward to the future ahead!
Erin is without a doubt one of the most concentrated and dedicated nutrition/wellness coaches I have ever had the pleasure of working with. It is obvious from her continued commitment to research and education that she has placed herself into a position to make herself time and time again a valuable contributor and leader in the wellness field. As a former athlete and busy professional, I asked Erin to put together a meal plan for me that would allow me to maintain a high protein diet, support my active lifestyle and also not yield a long preparation time. Erin was able to implement a meal plan and diet schedule that not only met, but exceeded my expectations. The information and structure she provided for me allowed me to adjust my diet without demanding a large alteration in my lifestyle. With her personalized understanding and application of my needs, and the experience I had with Erin, I would readily and highly suggest her to anyone looking for a motivation and committed wellness trainer.
Tuesday is extremely knowledgeable, helpful and caring. She truly wants you to have your best health possible.
Melissa’s balanced approach to training focuses on personalized and state of the art techniques of functional training. She took the time to get to know me and my health history, tailoring my workouts to my weaknesses; her empathy is a big plus.
I highly recommend training at Shakti health Arlington. The staff are very knowledgeable and helpful. The workouts always start on time and you're guaranteed to get an awesome workout.
I was very impressed with the staff and the quality of trainings. The workouts starts on time. The instructors are well knowledgeable and help with forms and help prevent injuries. I highly recommend Shakti health if you are serious about getting results and staying safe.
I hired Jeanne because I needed a health and Wellness coach. She helped me pick out the food I needed to prepare healthy meals. She taught me a lot of things I didn’t know about nutrition and how to make a healthy meal plan without spending much money.