Introduction: Bamboo Core Fitness is a fitness and holistic lifestyle, wellness, and nutrition coaching company based in Massachusetts that focuses on holistic and preventative health, performance conditioning and lifestyle management.
- Train privately, semi-privately or in a group setting
- Wellness coaching via phone/internet is also available
Services include, but are not limited to:
- Body and weight-loss programs
- Functional and sports-specific training
- Youth training
- Nutrition coaching
- Holistic lifestyle coaching
Begin your journey toward optimal health, happiness and peace of mind today!
Let Jennifer Regan, NASM-CPT, C.H.E.K HLC and Bamboo Core help you:
- Reduce stress
- Develop mental clarity
- Improve sport performance
- Slow down the aging process
- Decrease joint and muscular pain
- Enhance health and vitality levels
- Increase joint mobility and muscle flexibility
- Increase body tone and achieve weight loss
- Overcome physical and emotional health challenges
- Discover how to eat right for your metabolic type through metabolic typing nutrition planning
Jennifer M. Regan, NASM-CPT, C.H.E.K HLC