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Anita's class is great and perfect for a beginner like myself. Has helped me greatly with my recovery from back surgery. Highly recommended for anyone with mobility problems. My surgeons are thrilled I'm taking yoga. And it's also enjoyable
Natasha has a way of connecting to you on a deep, personal level. She is able to listen, assess and make a plan based on your life style and preferences. She is dedicated to her clients and handles everything with professionalism, compassion and mindfulness. Natasha's tips helped me assess and reconfigure my habits, we organized my kitchen and created several easy meal plans for my busy life style. An added bonus, Natasha's private yoga classes are amazing! She creates personalized sequences and makes adjustments as you are going through your practice.
Corinne provides an excellent deep tissue, trigger point massage! She uses yoga breathing and aroma therapy using lavender essential oils are nice differences.
Lisa was very professional and really helped me gain more confidence in yoga. She also is very calming and has a wonderful personality which made me feel very comfortable. She spent the time showing me how to really get the most out of my practice. I highly recommend Lisa!!
I had meditation and yoga classes with Chavi before and can't wait to attend those again! Both were amazing! Her classes are always a moment that I can truly be mindful as her methods are very helpful in this sense. When we finish the class, she will always be open to talk about any doubts or experiences that we had during the practice and that also adds so much for the whole experience! We always leave her classes feeling lighter and happier!
Jeanne is a talented and professional instructor. She takes the full hour individual in-home lesson at my beginner pace, and gently challenges me when she sees I am ready to go further. My lower back pain is resolving nicely as we work on building my core and improving my overall flexibility. After five weeks I have been able to to drop My pain med, and replace it with daily yoga stretches. I recommend Jeanne to basically anyone who will listen! Even my back doctor was impressed.
ShantiLoft Studio for yoga and reiki is a wonderful place to leave the outside world behind. Robin provides excellent guidance through Hatha yoga poses and meditation. I have participated in yoga classes on and off for 25 years and believe yoga to be an excellent gateway to the mind, body and spirit connection however; having a sensational teacher is key. Robin does a wonderful job and keeps me coming back for more each week. I have also experienced a very restorative reiki session at ShantiLoft. If you are considering yoga or reiki, try ShantiLoft, you will love it!
Kendra made our first foray into Yoga a fun, and enjoyable time. She is a charming and talented instructor who always considers the client's needs and abilities
Cherryl is an amazing teacher! I have studying power yoga with her for three months now. I really like the way she comes up to me showing physically where the pose needs to be, also touching where it needs to be adjusted. I always feel great and refreshing when I leave her practice, she can definitely make you break a sweat! Thanks for everything you really have improved my quality of life.
Calm and professional with a good eye for my strengths and weaknesses. Amy directed the instruction that helped me without any stress or pain.
I have a total focus on benefits and managing all risks. Yoga is more than a workout; it's a lifestyle. It works.
I had a chart reading from Allison and it was truly eye opening. Thank you so much for such a wonderful experience! I loved the fact that you made me feel extremely comfortable and let me be as open as possible. It truly was a life changing and I'm very grateful for your time. Would definitely recommend to others and would most likely go back for another :)
I have been practicing yoga with Megan Bradshaw for several years. What I like most about Megan is she listens to my concerns and knows my past injuries, so well it's as if they were her own. Megan has given me solid advice for managing my hip injury, a torn ligament in my wrist and hyperextension in my elbows and knees. Megan has also made herself available to me for nutrition advice. She even helped me discover my sensitivity to legumes! I highly recommend Megan for any yoga or nutrition advice.
The combination of Adam’s friendly and encouraging personality and knowledge of yoga and how the body works make for an awesome experience. Highly recommended for anyone with or without any prior experience with yoga — he will meet you where you are and work to challenge you in a positive, safe, and wholistic way.
You can move like a kid again! Let our comfortable yoga slings support and cradle your body in beginner through advanced poses. You will experience increased stretches, body realignment, muscle release, and relaxation. You have never felt so good! Traditional hatha yoga poses are used for stretching, flexibility and relaxation, with specific asanas chosen for in-depth focus. Focused asanas can range from beginner poses to inversions.
Corporate. Individuals and Groups. Events. I have 5+ years of experience in personal training, so my teaching style is very alignment based. I always make sure that my students are safe before moving onto anything more technical. I also offer pre-wedding Yoga for the bride-to-be (or groom-to-be) and her (or his) bridal party the morning of the wedding! A 75 minute session for up to 10 ladies / gentlemen at the location of your choosing. What better way to start your big day than with a relaxing, gentle Yoga session? Session includes Champagne for the group and equipment if needed.
I am a yoga instructor with expertise in healing, psychotherapy, and life coaching. I can help people suffering from anxiety, lack of confidence, insomnia, bipolar conditions, ADHD, and "scatteredness." The yoga class I teach is designed for adults and adolescents who may or may not have prior experience with yoga. I offer Kundalini yoga for health and energy.
I am specializing in therapeutic yoga for depression, anxiety, trauma-sensitive yoga and cancer yoga therapy for patients and caregivers.
I love to teach yoga to people who have some health issues, and by daily practicing what I teach, they can achieve improvement in health and eliminate some diseases.
We provide lessons that are accessible and personalized to every level of student! We believe that the integration of spirit, mind, and body supports good health. Yoga can be utilized to the management of injury rehabilitation and chronic conditions. It can be utilized combined with various complementary therapies, like physical therapy, to help the healing and recovery process. With a proficient instructor, Yoga can be adapted to accommodate a number of physical limitations. Yoga can assist in increasing strength, mobility, and circulation. It's an effective procedure to minimize stress, and support you on your path to physical and emotional well-being.