Mindfully Fit
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Introduction: Combining fitness and mindfulness, I will help you on your journey to physical and mental wellness. Being physically fit is only 1 part working out. The other part is the brain. Training the brain to be fully aware of the body is possible with the many training exercises that I have developed over many years of personal training.
Because the field is new, please call me with any questions that come to mind! I am looking forward to speaking with you.
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William Boynton