The Active Workplace

Introduction: Jessica is an ACE certified personal trainer and has been in the business for over 6 years. Her high intensity circuit training methods has proved to be both effective and popular with her clients and classes. Jessica currently owns and operates a corporate wellness company, The Active Workplace, where she teaches classes and runs on-site wellness programs in companies around the Boston area. Jess also offers online training programs through her website, which includes challenging and creative monthly workout programs designed to burn fat, build muscle and switch things up so you don't get bored and keep at it! Video links of exercises are provided to explain proper form. Weekly check-ins with her is also included via e-mail to hold you accountable and keep you motivated! Some clients choose to meet in person with Jess and then carry on with the online program, which can be a more affordable way to have instruction and accountability!!