Sheena G, CPT
Sheena G, CPT

Sheena G, CPT

Offers remote services
Discounts available
Offers remote services
Discounts available
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Introduction: I have been a personal trainer for 7 years now, but I was an accountant in my former career. I transitioned fields and became a personal trainer because of my passion for helping people - as well as going through my own process of transformation. My style is tough and nurturing all at the same time. I fully understand that some days are easier than others to feel motivated. My style is very collaborative in nature - I always try to meet my clients where they are at. All it takes is one person to believe that you can achieve something long enough until you believe it in yourself. My commitment and promise is to be that person in your life for as long as it takes to achieve your goals (cool thing is, there are always some new goals)! All you need is one, and I know from experience that’s all it takes!

Serves Saugus, MA

Background checked

1 employee

7 years in business

Payment methods

Cash, PayPal, Venmo


Customers rated this pro highly for professionalism, responsiveness, and work quality.

Exceptional 5.0

5 reviews


Monique M.

Sheena is fantastic, plain and simple. She offers well-rounded help and support. It doesn’t just stop at ‘working out’. I’ve been with her for over 3 years and couldn’t imagine not having her as part of my wellness and self-care practice. She’s intelligent, well-spoken and genuinely cares about you. She definitely knows what she’s doing. She always makes a priority of keeping up on the newest info out there and taking advantage of continuing education. Highly recommended. You won’t regret it.
Jun 24, 2020
Kristy B.

I have never felt more comfortable with a trainer/coach than I have with Sheena. She taught me how to feel and be strong and, for that, I will always be grateful. Sheena is so compassionate and helps her clients, without judgment, where they are in their lives. I highly recommend working with Sheena for any training needs.
Sheena G, CPT's reply
Thanks so much Kristy! It's been an honor to watch you grow as a person. I'm grateful to have you in my life and for the privilege to continue working with you!
Jun 15, 2020
Dena D.

Sheena truly helped me break through after years of being stuck. She learns who you are and then makes a plan that makes sense for you.
Jun 25, 2020
Dan O.

Sheena has been my trainer for a few years now. I’ve lost over 40 lbs since I’ve started working with her, and with her accountability, I’ve been able to keep it off. Her trainings are both exhausting but fun, leaving me feeling great for the rest of the day. She is friendly, knowledgeable, reliable, and overall a great person to work with. Highly recommend!
Jun 25, 2020
Kelsey M.

I have been working with Sheena for three years. She has been the only trainer to integrate my personal mental/emotional struggles with food with my nutrition and exercise plan. Her workouts are challenging physically and mentally and her cues are always just what I need to correct any misalignment.
Jun 25, 2020
Background Check

Sheena Giordano


  • What should the customer know about your pricing (e.g., discounts, fees)?

    My rates are scalable. I offer at home training (mine or yours), outdoor training, and virtual training. My goal is to work with you to figure out a feasible package that makes sense for your needs as well as your budget.

  • What is your typical process for working with a new customer?

    An initial discussion surrounding health issues/history of injuries and/or surgeries to ensure the client's safety. Then a discussion surrounding specific goals to create a customized program. From there, we jointly determine the personal training package that would make the most sense for the client.

  • What education and/or training do you have that relates to your work?

    I am a certified personal trainer (CPT) through NASM. I also have a Hormonal Specialist Certificate through NCI. I have taken courses on corrective exercise, as well as several 1-3 day workshops on specific exercise modalities. I love working with kettlebells!

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