About this pro
Jeff is a caring, professional and knowledgeable trainer. He has great intuition and is able to get to know his clients and assist with diet, exercise, as well as helping you understand it all in the context of mind-body interaction. Besides his extensive knowledge of fitness, he’s a fantastic and kind individual who will always greet you warmly and give you his full attention. He’s also intuitive to how the body works and helped work on an old injury of mine. Overall, Jeff is a wonderfully kind and competent trainer who will challenge you to meet your goals.Jan 3, 2018
I've had to pleasure to train with Jeff for several sessions now and I am very pleased with his expertise. He is punctual, motivating, and is very knowledgeable in his practice. I leave our sessions feeling empowered and accomplished. Give him a try... It's something you won't regret it, it's worth the investment.Oct 9, 2015Verified
My main objectives were to lose weight, tone important areas and learn key routinely exercises. Jeffrey helped me achieve all this and more! Nutritional advice and practical ways towards better health needs were just a few among the additional benefits I gained with Jeffrey. Hes a professional, resourceful and genuine trainer who I would absolutely work with again! Worth it!!Sep 21, 2015Verified
I love, love, love working with Jeffrey. We're a couple sessions into a great long-term personal trainer relationship. He's knowledgeable, intuitive, respectful, attentive, creative and best of all, I'm already starting to see results.Aug 14, 2015Verified
I've been working with Jeffrey over the past month now, and I'm SO glad I chose him to be my personal trainer! He'd dedicated, highly motivational, and really incorporates your current level of athleticism in your training. I'm already seeing fantastic results, and I couldn't have done it without Jeffrey. Make him your personal trainer - you won't regret it!Jun 6, 2014Verified
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- What types of customers have you worked with?I work with people looking to get in better shape, eat healthier, prepare for sporting events, improve their body composition, and have more energy and clarity as they go about their day. My approach is a cross training for human growth and physical health, incorporating all aspects of your body, mind and soul. My goal is to help you outgrow old ways of being and move into new stages of development that enhance your awareness and aliveness in life.
- What advice would you give a customer looking to hire a provider in your area of work?Find someone who truly sees, accepts, and promotes your true, real, and whole self; it's the most important aspect of a vibrant wellness practice. Sure, experience and credentials are important, but the personality and philosophy of the trainer can make all the difference. If the trainer doesn't honor your values, views and goals, then even the most qualified person on the planet will be of little help.