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Amazing individual instruction. The whole process took only 2 hours, and covered the CPR and AED training that I needed my college job. I would wholly recommend Andre.
If you're looking for an intense workout to keep yourself healthy and in good shape, but you're not motivated to do it yourself I highly recommend Kyie Tatum. I have been working out with Kyie for the past year and he does nothing but push me and encourage me to get in great shape. Kyie helps you with your diet, shows you how to lift properly, and how to stay healthy. Not only does Kyie sit on the side lines motivating you to have a great workout, but he jumps in and works out with you as well. Not only is the training great, but also it's a great price and you get more then what you pay for. Again I highly recommend anyone who wants to get in the best shape of their lives and needs some help doing it to take a trip down to New England Fitness Compound and give Kyie a visit.
Lou is an excellent personal trainer. He is professional and extremely knowledgeable in both weight training and nutrition. I highly recommend Lou.
Working with Tammy has been great! I’ve already seen the changes in my body and I’m getting stronger every time. If you have been thinking about personal training do not hesitate to contact Tammy you won’t regret it.
The decision to train with Johnny is the best decision you can make, 10/10 all round. From always being on time to the value of his knowledge and experience, you can neither go wrong nor find a better trainer. As long as you stick to the plan he gives you, results are basically guaranteed. Last, Johnny is always available for whenever you have a question, small or large, he will get back to you right away. I've been training with Johnny for a year now and couldn't be happier with the progress we've achieved and looking forward to future progress as well!
I have learned a lot from Nancy and had awesome results from her training. She has a lot of knowledge! I recommend her highly!
Trent is a very professional trainer , he is always on time , very flexible and always easy to reach. During the first consultation all questions were answered letting me know what to expect. I started training with him 3 weeks ago and he helped me a lot with building my body and keep me strong. You should expect to have a hard workout with him , but the most interesting thing about working with Trent that he's always changing the way of the workouts , so every time you are doing a new workout so you can't get boring. I will have him as my personal trainer untill the last day of my vacation here.
I signed on with Will around the 7th of July and began regular training sessions with him on the 15th of that month. By the end of August (6 or 7 weeks later), I had lost 15 pounds and completely revamped my diet. Will's approach focused on 3 areas: what you eat, how you train while you're with him and how you train when you're not. I believe my sessions with Will were so successful because he refused to listen to excuses for why I hadn't been working or eating properly and because he constantly pushes you to go further and try harder than you think you can. After every session, my body was sore but I felt like I had accomplished something. I don't really have anything negative to say. The sessions aren't cheap but they are in line with what one pays elsewhere. Also, Will has a pretty mediocre taste in music but he makes up for it with his taste in television shows and movies. Overall, I'd definitely give him 5 out of 5 stars. There is no way that I would have been so successful in putting my health back on track without Will and I've already signed up for another set of sessions with him.
Mica is one of the best in the industry. The space we train in is luxurious, private and quiet. She offers exceptional service overall. Free towels, clean space and a she offers an abundance of knowledge that will benefit you for the rest of your life. I chose Mica because of her positive energy and how her outlook was on my goal. There is no task too big for her as long as your willing to put in the effort. She gives 200% if you give 50. I love how structured her program is and how she treats every evaluation like it's a life or death situation, making changes necessary to get to your goal. Not only that but she always makes the workouts exciting and fun. I have lost a considerable amount of fat due to her diet recommendations and training with her 3 days a week. I am a loyal client that will follow her wherever she goes !!
Jake was very accommodating to my company's needs and was able to do the training on a very short notice. The class was engaged and enthusiastic. Would definitely use again.
Very pleased with all of our training so far. I love the programs he designs and the homework he gives me to do on my own. Very knowledgeable with both the exercises and nutrition!
There are not enough words to explain how happy I am to have found Sean as my personal trainer at Always Strength Fitness. I have been working with him for ~ 4 months (3X a week for 30-60 min sessions) and I don't plan on stopping (unless Sean or I leave Boston :)) I found Sean on Thumbtack (after dealing with a few terrible Thumbtack trainer) and decided to "hire" him & continue our sessions for a number of reasons: 1) Sean has an Incredible Work Ethic and is an All Around Nice Guy- Sean is fully present during our sessions (not on his cell phone or taking selfies or multi-tasking). It helps me be accountable for showing up 100% during each session so I get THE MOST out of each and every workout. 2) Deeply Knowledgeable about Fitness, how the body works/functions, dealing with previous ailments & injuries, mind-body connection, etc - I had two injuries that I was working through and serious muscle imbalances that were getting in the way of being able to advance my strength training progress. Due to our workouts, I have consistently gotten stronger mentally & physically on all levels. Every day activities like carrying my 40 lbs son down a hallway with two giant bags of groceries to doubling the # of Harvard stadium steps in 30 min vs. when I first started working with Sean-- all have seen drastic improvements (night & day) in my endurance and strength. My body is no longer breaking down because Sean is helping me regain strength where I need it, building up strength where I can, and guiding me step-by-step to be even stronger. 3) The coolest part about our workouts is how strong mentally I've grown through our sessions, which has benefits for me in all aspects of my life. When I started working with Sean, I was super insecure about my "lack of fitness, strength, and ability"-- I was never an athlete or active as a kid. Every time I work with Sean and start a new workout, I swear on my life, before the reps, that there is absolutely no way I can complete the workout that he has laid out for me. But somehow with his guidance, positive reinforcement, and million-dollar smile, I do-- even with more reps, more weight, more difficulty, etc. I find myself mentally becoming stronger with each work out and being able to apply that new mental strength to everyday stresses and challenges at work and life. 3) Convenient location & logistics - Always Strength Fitness is conveniently located in Brighton/Allston with covered parking. They have all the equipment and tools to give you a comprehensive workout, regardless of your goals. Finding a time to train with Sean was easy and he's pretty easy to get a hold of and coordinate logistics, etc week to week, which I appreciate. There are definitely so many other reasons why you should work with Always Strength Fitness-- the ones I listed above are unique to what I was looking for, which I 100% found in working with Sean. If you have other goals that maybe I didn't list in my review, I am pretty sure Sean or any of the trainers with Always Strength Fitness will find a way to help you reach them without a sweat.
Annie was truly amazing! I am a swimmer and her training and nutrition advice immensely impacted my strength and endurance. She has so much knowledge. If you’re looking for a hardworking, knowledgeable, and passionate trainer, Annie is the person for you!
A very informative and all-inclusive training. Covered every requirement I needed for school in a short three hours.
G is great. Initial consultation gave us confidence Geoff was a professional and his subsequent training sessions confirmed he is. G is great for our needs and met all our expectations.!
I'm not a fan of the gym (or working out in general) so looked around for in-home personal training options. I figured if someone was going to show up at my house, I'd be less likely to find excuses. I found NLF and signed up for the $20 trial session. I felt more comfortable training with a woman so selected Myra to train me. I really liked the trial session so when the president of the company called to see if I'd want to keep training, I decided to go for it. He helped me try to find a program that was within my budget and has been very helpful throughout my membership. Myra has been an amazing trainer, mixing things up each week and even making a modified routine for me after I had to have a minor medical procedure. Personal training is rather pricey but NLF seems to be on par for other in-home training programs I've seen. And if you sign up for a longer period of time, each session is less expensive. If you want to workout at home, I highly recommend NLF (and Myra).
Danielle has been especially good at creating a program tailored to my specific needs. I have osteoporosis and previous shoulder injuries and she is well educated in these conditions. Both I and my doctors feel confident training under her supervision and have seen great improvements in my strength and overall health. I find that she is more knowledgeable than gym trainers I've used in the past and I highly recommend her.
Tom Doherty is an amazing personal trainer. Over the past 25 years, I have sought personal training expertise from at least 10 different individuals and interviewed twice as many. Sometimes, I was looking for help to tone and build strength. Other times, I was seeking a training program for a particular race or to participate in a particular athletic adventure (e.g. mountain climbing or a road bike tour). Over the years, I discovered that most trainers were basically offering the same thing, but maybe with a few different machines or a few different exercises. Tom’s skill set is one I have not come close to finding in any other professional. In addition to his bachelors degree in exercise physiology and experience working with college athletes as well as golfers, he has pursued extensive ongoing training in functional exercise and has developed a significant expertise in corrective exericse. He can recognize specific weaknesses or areas where the body is compensating for other places where it shouldn’t be. He has helped me recover from countless minor issues with pain or injury as well as significant issues with back pain which had sidelined me from most athletic activities. He loves what he does and it shows. He is funny, engaging and has a range of interests and experiences that are inspiring and thought provoking. He is knowledgeable about overall fitness as well as ultimate sports. He has raced in many marathons as well as 100+ mile team races. He is an avid snow boarder, runner, golfer and mountain bike rider. But, most importantly, professionally, he is intensely focused on each individual client’s health and well-being, paying particular attention to the person’s goals, blind spots, habits, motivations, and practices. His assessments of overall body balance, alignment and strength along with one’s injuries, pain, and endurance/fitness are targeted and informative. He educates clients about their particular body status and puts training plans together that prioritize the right set of strengthening and repair (as needed), so that whatever needs addressing first receives the right attention. He understands injuries and how other professional interventions can assist recovery (e.g. physical therapy, acupuncture, massage, etc.), so his training programs can work in conjunction with such therapies. His expertise is appropriate for those wishing to develop more elite athletic skills to those healing from injuries, eager to get back in shape. While his main client population is adults (ages 20s to 50s), he also has expertise in working with older adults and teenagers. He has had great success engaging older adults who may have lifelong habits, practices or injuries that need repair and correction along with light education. His training programs are targeted for the appropriate strength, mobility and capacities of the older individual. On the other end of the spectrum, he is a fabulous trainer of adolescents, girls and boys, understanding the different body types, developmental issues and appropriate training guidelines that can help educate young people about their own bodies as well as about their fitness capacities and goals. I highly recommend Tom as a personal trainer for these many different populations and targeted needs. He excels in this profession he loves. He is far more sophisticated than most “standard” personal trainers. He is committed to what he does and to ongoing learning about new developments and approaches in his various areas of expertise. Clients will learn far more than they might have imagined in their work with Tom Doherty.
I signed up for 3 months of training with Chad in April with the hope to lose weight, build strength and not cringe at the thought of exercising after work. I was a little hesitant to commit to two training sessions a week since it had been almost 2 years since I had exercised on a regular basis (since my son was born) but Chad was patient and explained each move and the proper form in an understandable way for me. I was nervous of what my capabilities would be after being out of the game for so long. The feeling of intimidation subsided within the first few minutes of my first workout with Chad due to his personable and friendly way. That first work out was a killer at the time and 15 minutes in I was sweating hard but I loved it and couldn't wait to come back for more! Each session is different and Chad is an excellent trainer who puts a lot of thought and effort into the workouts he plans for me. In 3 months have I gained so much physical strength and I also have noticed positive changes in my energy level, mindset, sleeping habits and food choices. I dont dread going to the gym after work anymore. His passion for fitness and his desire to help people is what made me renew for another 3 months of training and I am excited to see more results in my weight loss and physical strength journey.
Deeply knowledgeable about training and what is best for your body. Very personable, always on time and really helps you to achieve results.
I was so pleased with my experience and plan to continue my training with Fit For You. Sarah knows what she is doing and tailor makes a program that works for you. She is pleasant, attentive, professional, sensitive and reliable.