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Springfield Health Coaches

Browse these health coaches with great ratings from Thumbtack customers in Springfield.

ECKERCISE
5.0
from 42 reviews
  • 5 years in business
  • 68 hires on Thumbtack
Benita G.
Verified review

I am pleased to have found Tim of Eckercise using Thumbtack. I have been training with Tim for approximately 3 months. In that short period of time I have seen flattering results. Tim is understanding, easy to work with, and knowledgeable within his field. As a bonus, we discuss eating habits and how to adhere to a healthy lifestyle. I have experienced a total transformation of my diet and exercise habits. So far I have lost 11lbs, and I am feeling great. Tim also makes scheduling easy for working mothers such as myself. I would recommend him to anyone who is serious about taking control of their diet and fitness "It's your health!" Benita💪

Top Pro
Feel Good Fitness
5.0
from 22 reviews
  • 14 years in business
  • 62 hires on Thumbtack
  • Top Pro on Thumbtack
Natalia B.
Verified review

I love working with Travis. He knows his stuff and is very common sense in his approach. His emphasis is on sustainable and enjoyable fitness and health journey. I am happy I found him. My fitness level has dramatically increased in only one month of working together. I am looking forward to continuing working with him long term.

Top Pro
MICHAUD HEALTH & FITNESS LLC
4.9
from 17 reviews
  • 5 years in business
  • 27 hires on Thumbtack
  • Top Pro on Thumbtack
Cindy M.
Verified review

Kyle is the absolute best! I can safely yet somewhat embarrassingly say that he is my best friend. He has helped me so much and is always looking for new ways to improve my workouts. It started out just want to lose 20 lbs before vacation and I lost 30! I even got more toned! After such an amazing experience with his training and himself as a person I didn't want to stop. I'd like to thank you kyle and I truly hope you read this :)

The Fitness Grind
5.0
from 16 reviews
  • 14 years in business
  • 12 hires on Thumbtack
Amanda L.
Verified review

Dennis is by far the most supportive and motivating coach out there! Not only does he push me past my limits, but he constantly reminds his clients how awesome they are and how much success they are achieving. I have really enjoyed working out with Dennis for the past 6 years and this had created my love for the gym and has inspired me to get my personal training certification. Dennis is the best of the best and I don't think I could train with anyone else. I have recommended him to anyone who asks me about training and will continue to do so!

Stephanie Lynn Nutrition
5.0
from 11 reviews
  • 1 year in business
  • 8 hires on Thumbtack
Sarah T.
Verified review

I was looking to improve my general health when I began working with Stephanie. I gained a great amount of knowledge from her as well as great tips for meal prepping, de-stressing and sticking to a schedule in order to meet my goal! Stephanie was wonderful to work with and made it a point to keep me motivated and on track for the entire 6 months that I worked with her! Would recommend Stephanie’s services to anyone looking to better their health!

Evolution fitness training
5.0
from 9 reviews
  • 10 years in business
  • 6 hires on Thumbtack
Milagros L.
Verified review

Highly energetic and enthusiastic coach! Truly passionate about what he does :-) Great correction tips and is constantly motivating you to do better <3

DSC Health & Fitness, LLC
5.0
from 7 reviews
  • 1 year in business
Felicia J.
Verified review

DSC Health & Fitness is a great business. Very knowledgeable and passionate about fitness and motivating you to be the best version of yourself!

Healthy Living Now
4.3
from 6 reviews
  • 13 years in business
  • 12 hires on Thumbtack
Liz G.
Verified review

I went to see June to talk about my digestive issues. Foods seemed to just sit in my stomach. June felt I was not digesting food properly. She discussed with me ways to improve my digestion through diet ( including eating fermented foods, re- populating the gut), supplementation and food combining ( what foods to eat together and when). June is very knowledgeable about food and how the digestive system works. I immediately saw results. She gave me the tools to not reach for over the counter products to relieve indigestion. She also suggested recipes. I recommend anyone needing help with digestive issues to contact June. Symptoms diminished and others were resolved through her suggestions. From talking to June I have a greater respect for food and the way it nourishes and heals if we listen to our bodies and take the time to eat in a calm unhurried manner. With all the information out there about what to eat for health, you can get confused as to what to eat. This can cause stress. June is like a encyclopedia of diet information and she is willing to research what she does not know.June also emphasized how much stress affects digestion. She has a whole person approach to what ever your problem is. Very helpful. Liz Worcester, MA

Dynamic Fitness Results
5.0
from 5 reviews
  • 8 hires on Thumbtack
Robin E.
Verified review

Very professional and informed. Have not yet started the coaching process, but like that it is a smaller group and that there is a combination of individual and group activities.

Fit To The Core, LLC
5.0
from 5 reviews
  • 15 years in business
  • 4 hires on Thumbtack
Nancy M.
Verified review

I have been working with Margie for 2 years. It's the best investment I ever made. In that time I have not had the same workout twice! She custom designs my programs and coaches me on technique, as well as nutrition, so that I may receive the maximum benefit . In no time I became amazed at my strength, shape and overall sense of well-being. Margie is personable, professional and I could not recommend anyone more highly.

Carol Egan Immersion Health
5.0
from 3 reviews
  • 6 years in business
Nicole R.
Verified review

Carol has been such a light in my life over the last few months, working with her has truly changed the course of my life. I will be meeting with Carol this week to work on session 10 of our 12 sessions together. Although she has prepared me well, I'm not looking forward to our sessions coming to an end. I truly love spending time with this woman. Carol and I have worked on many aspect of my life with physical health being at the top of the list. I have had many health issues along the way including Non Hodgkin's Lymphoma and Type 1 Diabetes. Although I have been cancer free for 9 years, my more recent diagnosis of Type 1 Diabetes and the start of insulin really brought so much to the surface about my health and my future I was beginning to loose myself and my upbeat perspective! Working with Carol has shifted my whole world, mind, body & spirit! All our work together including her detox has contributed to my acceptance and gratefulness about having had cancer and now being a Type 1 diabetic. Which has changed everything! So here is the hard evidence that I just received from my GP last week. I have been able to drop my insulin from 43 units a day to12 units a day. My A1c has dropped from 8.3 to 7.2 in less than 3 months. It is truly remarkable even my doctor couldn't believe his eyes! So with all that being said.... Carol is amazing and I can't say enough about her! I highly recommend working with her. I have asked the universe to get family and friends on a similar path and get them to connect with Carol because I want my loved ones to feel this light, this hope, this gratefulness! Carol will forever be in my heart and I see her as a mentor, and a loving friend! Thank you Carol... Nicole xoxoxo

PEAK Results Coaching
5.0
from 2 reviews
  • 12 years in business
  • 17 hires on Thumbtack
Andrea A.
Verified review

I was pleasantly surprised at the rapid results I achieved with Jeff at Peak Results Coaching. I would recommend him to others.

  • 17 years in business
  • 3 hires on Thumbtack
Nadine N.
Verified review

Lilia was so kind to speak with me on video chat for an initial consultation. She kindly and attentively listened to my concerns, and recognized areas in which I wanted to improve without me having to let her know directly. This showed me she was truly listening. Lilia's appraoch was geared toward my overall well being and my need for happiness in life, and understanding where I need to begin by recognizing where my habits came from. She let me know my goals are realistic and attainable and that I deserve what I want in life, and with adjusting my cognitive lifestyle I can achieve the life I dream of. I look forward working with Lilia. She has a kind, intellectual soul, and I greatly appreciate the time she spent speaking with me reasuring me of my concerns. Best, Nadine

  • 18 years in business
Marian H.
Verified review

Very good workouts.

Meredith B.
Verified review

Elyse is very adept at tailoring her coaching to your needs--even if those needs are changing. Very positive and helpful. Has insightful and innovative suggestions and follows up after sessions with (yummy) recipes, a summary of what we talked about, and other tips and ideas.

About

I have a unique blend of education and experience. I have trained and taught classes in 7 countries, including USA, Canada, Japan, Hong Kong, Germany, Italy and Israel.

About

My Team and I take pride in being known as the Weight Loss Masters. Other gyms will beat about the bush and try to postpone your results for as long as possible for their personal benefits. We prefer to get you there as quickly as possible, holding your hand all the way through to the end. We offer *nutrition coaching *personal training *group transformation classes *online transformation coaching

About

I am passionate about serving you and emphasizing prevention and self healing with whole foods, herbs and natural therapies. I provide healthy meals and/or coaching and support on longevity and wellness.

About

I am excited to help you begin a new journey in your life. I will work with you 1:1 to give you the support you need to succeed. Don't let another day pass by, contact me for a quote today!

About

I value each client and strive to provide each one with the tools they need to successfully reach their goals and to maintain them.

About

I don't give the old "diet" to follow but actually help educate my clients on how to incorporate foods into a healthy way of living.I do not believe in any special supplements or pills to lose weight and do not promote any fast unhealthy weight loss . As a Professional Chef and being Certified as a Weight Management Specialist and Nutritional Coach I love teaching my clients one on one healthy cooking skills for themselves and their family. I show how to make meals in less then 30 minutes, proper portioning, proper meal planning and prepping. Following my healthy cooking will results in saving not just time but $$$$ at the grocery store

Q & A

Answers to commonly asked questions from the experts on Thumbtack.

What is a health coach?

A health coach is a service provider you can hire to help you realize your wellness goals. You can hire a health and wellness coach to guide you through life changes, keep you focused on weight loss or fitness goals, help boost your mental health, and more. Many health coaches work with their clients for set periods of time as the client moves toward a measurable goal. Wellness coaches come from varying backgrounds, and may have different areas of focus depending on their education and training. Research potential coaches by reading their reviews, researching their academic and personal backgrounds, and learning about any certifications they have earned from coaching institutes. Often, health and wellness coaches sell coaching packages ranging from three to six months or longer, depending on the client’s needs. The average national cost for an individual health coach session ranges from $60 to $90, although prices may range as low as $30 or up to $130 or more, depending on your location and the coach.

Are nutritionists covered by health insurance?

Nutrition counseling can be a critical component of good health care, especially for people recently diagnosed with diabetes or high cholesterol who need to adhere to a specific diet. People also meet with nutritionists for help developing a healthy vegetarian or vegan diet, developing an eating plan to lose weight or gain muscle, or improving their sports performance by changing their diet. Nutritionists may be covered by health insurance depending on your reason for meeting with them. Nutrition counseling is more likely to be covered if it is part of a doctor-prescribed treatment for a particular medical condition, such as diabetes, obesity, high blood pressure or coronary heart disease. For example, Medicare covers medical nutrition therapy services only for people diagnosed with diabetes or kidney disease, as long as they get a referral from their doctor. Also, insurance providers more often cover nutrition visits if the patient has been referred to a registered dietitian within the carrier’s network of providers. Insurance plans vary greatly, so research your benefits before visiting a nutritionist.

How much does a nutritionist cost?

A nutritionist provides expertise and guidance to help clients with all diet-related health matters, including losing weight, gaining muscle, improving their sports performance, and managing diabetes or high cholesterol. Nutritionists can help people learn to follow special diets in a healthy way, such as becoming vegetarian or vegan or developing a low-sodium or gluten-free eating plan. The average national cost of a nutritionist is $60 to $100. Nutritionists often require an initial consultation with a new client, during which they’ll take a medical history, assess the client’s nutritional needs, and determine the best course of action; this first meeting usually averages $100-$120 for a 45-minute to 90-minute consultation. Subsequent nutritional counseling sessions generally cost less, ranging from an average of $45 for a half-hour session to $60-$90 for a one-hour session. Like many professional service providers, nutritionists may offer discounts through package pricing. For instance, a one-month package with two sessions and email support costs an average of $190; a three-month package with three sessions and email support costs an average of $360; and a six-month package with six sessions and email support costs an average of $540.  

What is a holistic wellness coach?

When you want to reach new heights with your health and wellness, consider hiring a holistic wellness coach. Much like a health coach, a holistic wellness coach is focused on your well-being and meets with you in one-on-one sessions to help you identify and reach your targeted goals. A holistic wellness coach will typically have you take all components of your life into account when working to achieve your goals. If your goal is to lose weight, a holistic wellness coach will not only offer recommendations for your diet and exercise, but also discuss your emotional health, your work/life balance, your spiritual side, and each area of your life that affects your ability to follow a nutrition and fitness plan.

Although they are highly motivational and often can help clients achieve great results, holistic wellness coaches are not professional health care providers or registered dietitians. Different institutes and training centers provide certifications for holistic wellness coaching, so be sure to research your coach and read their reviews to understand more about their techniques and training.  

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