Aquatics and Asanas: Mindful Movement for Life

5.0
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(31)
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31 reviews
5
97%
4
3%
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0%
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Customers rated this pro highly for work quality, responsiveness, and professionalism.
  • Chance N.

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    I had workout training and swimming lessons with Michelle. Our session didn't last that long because I had to travel, but I would say that I had a great time with her in the small time we spent together. The relationship is very personable, she makes you feel welcomed and comfortable. She pays attention to your needs and caters to them. I think above all that, she can make you feel like you are friends while staying professional with each other. Michelle is very flexible and will do what she can to help you achieve your goals. Just give her a Vhance and you won't regret it.

    Aug 26, 2017Verified
  • Shweta S.

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    Michelle is a great trainer.. She has a great understanding of all the aspects of training.. She listened to my requirements andis helping me cope with my condition.. Even after the session is over she goes home and helps me with nutrition and healthy lifestyle which say her training is not limited to that particular hour... I am glad I chose her as my trainer :)

    Jul 29, 2017Verified

About this pro

I teach body weight resistance and circuit training. I developed my approach to training after years as an elite level athlete and coach. My program gives clients the freedom to train wherever they are without the need for equipment or excess space. In addition, my workouts produce results for everyone at every level of fitness. I am also a swimming instructor and yoga teacher. I have yet to meet someone with a fitness goal that I could not help. Years of experience as both athlete and coach have given me a balanced understanding and appreciation for what it takes to create change in the body and mind as well as the language to convey that to others. I most enjoy working with motivated individuals and I love being a part of healthy, positive transformation in people's lives!

Years in business

4

Times hired on Thumbtack

41

Number of employees

1

Background check

Completed
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Photos and Videos

8 photos

    Q & A

    • What should the customer know about your pricing (e.g., discounts, fees)?
      I offer many different services, some with different hourly rates. My rate per hour of private training is $80 for one client and $100 for two people.
    • What is your typical process for working with a new customer?
      I always start with an intake phone call. The conversation gives both of us an idea of what's ahead and an opportunity to ask questions and plan for our first session.
    • What education and/or training do you have that relates to your work?
      I am certified personal trainer and nutrition specialist by NESTA. I completed a 200 hour yoga teacher training at InnerStrength Studio in Watertown in the fall of 2014. I am also registered coach with the USA gymnastics association. I am CPR certified life guard/swim instructor with Lifeguard Pro.

    Business hours

    Eastern Time Zone
    Sunday6:00 a.m. to 2:00 p.m.
    Monday6:00 a.m. to 2:00 p.m.
    Tuesday6:00 a.m. to 2:00 p.m.
    Wednesday6:00 a.m. to 2:00 p.m.
    Thursday6:00 a.m. to 2:00 p.m.
    Friday6:00 a.m. to 2:00 p.m.
    SaturdayClosed
    Coverage Area for Aquatics and Asanas: Mindful Movement for Life is about 6+ miles of Watertown, MA.