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Browse these hot yoga classes with great ratings from Thumbtack customers in West Springfield.
I suffered from low back pain and shoulder/neck pain for many years . After trying many doctors, treatments, I contacted heartnsoul yoga and Bonni-Lynne was able to give me relief after just one session. I took advantage of her discount on six sessions and am now having MUCH LESS pain ! Highly recommend her private therapeutic healing sessions . Thank you !!!
Dayna is such an amazing soul. After only a few phone calls she created the most inviting yoga and meditation session for my friends and I (on the day of my wedding). She was flexible, helpfully instructional and has the most wonderful soothing voice. She brought a wonderful sense of calm to our stressful day. I would highly recommend her as I can’t believe how much we learned (about yoga and ourselves) in just one hour. So many thanks to you Dayna. Namaste
Hannah is kind, caring, patient, gentle, and a very good teacher. I'm not a quick study with yoga and often struggle to follow teachers. Hannah didn't rush through her teaching and explained things clearly enough for me to pick things up; she would come around and correct or explain postures with which I may have had some difficulty. And she is a spiritual person; she "walks the walk." ... So, overall, Hannah was great, no doubt about it! If she was still in the Boston area, I'd run (or walk mindfully) to her classes!
I am an avid martial artist for over 10 years and have added yoga to my repertoire to help advance my practice. I have taken yoga classes in multiple states and from many different teachers. Every teacher has their own style of teaching and area of expertise. Danielle Newton has given me some of the most relaxing and self loving sessions I have ever experienced. She starts class off with a reading that somehow always resonates deeply with what is going on in my life. She has brought me through relaxing spiritual meditations all the way to vigorous power sessions. I have never left one of her classes disappointed or let down. She has an amazing way of making you feel like she is right there with you even if its a full class or one on one. She treats all her students the same no matter what their level is. Her classes end off full circle bringing you right back to the beautiful words from her reading that she started class with. Her classes are accompanied by the sweet sounds of a personalized soundtrack that ties everything together. I would absolutely recommend her class to anyone from a first timer to yogi master. -Kyler
Julie, Jen and the atmosphere are fabulous. I highly recommend this studio and probably have known them 15 years or more.
I offer an integrative yoga approach combining evidence-based techniques and research with well-established yoga postures, meditation, and breathing techniques to support your health trajectory for longevity, vitality, and meaning. I offer classes suited to your specific needs, experiences, and health requirements in series and privates.
I teach shorin-ryu karate, traditional japanese jujitsu, weapons training, kickboxing, yoga, zumba and gymnastics. Martial Arts resume available upon request.
Julie Miller, E RYT 500, has been practicing yoga for many years, and her love and passion for the practice moves her to want to share the benefits she enjoys with others. She wants to assist you to become comfortable in your own skin, be more empowered, learn to be present, courageous and vulnerable while enjoying all that life has to offer. Classes and private sessions are fun, inspirational, and revitalizing. Students are guided to open and strengthen on the inside and out. Julie incorporates alignment instruction with a heartfelt theme to link the spiritual purposes of yoga to the physical practice.
Yoga is an amazing way to keep your body strong, flexible and healthy for your entire life. No matter whether you are a 19-year-old or a 90-year-old athlete, there is a type of yoga for you. It is my mission as a yoga teacher to help you find sustainable things that you can do to maintain or increase your level of functioning. I specialize in therapeutic yoga approaches, meditation, and Thai massage.
I'm a Kripalu trained teacher. I can train you in your home, in private or small group classes. Gentle slow-flow classes, restorative yoga, chakra meditation as well as prana meditation are available. I am also a certified medicinal aromatherapist.
We offer yoga classes for everybody from yoga therapy to power and vinyasa yoga. We also offer massage and bodywork modalities, nutrition, psychotherapy, skin care, and we are a registered school at the 200 and 500 hour level with Yoga Alliance. There is always a wide variety of workshop options each month, specialty classes, and continuing education programs.
This work is part of who I am.
We have a full-service yoga and Pilates studio that offers fuller-power yoga, all-levels yoga, Pilates mat, reformer classes, restorative yoga and Pilates for Butts n' Guts. We have over 13 years of experience in teaching for fitness, rehab, and injury prevention. We provide services for athletes, kids, post-surgery patients, and those who want to maintain good health and flexibility.
I specialize in the following: * Beginners Hatha Yoga * Breathing * Flexibility * Balance * Meditation I was a student at Weslyan, with nine semesters of BKS Iyengar yoga.
First of all, I love yoga. I truly believe that it is a transforming practice. I became a yoga teacher to help people transform their lives, and I want to see you accomplish more than you can on your own.
We offer yoga classes for everyone. We teach many different levels and styles, from gentle/restorative to power flow. We also offer intro classes, a kid's class, prenatal yoga and a mom-and-baby class. In addition, we have a Yoga Alliance-approved 200-hour teacher training for anyone interested in becoming a teacher or simply deepening your practice.
I am a licensed professional counselor and RYT200. I have studied at KPJAYI in Mysore India. I do private and semiprivate yoga teaching as well as yoga therapy. My own practice is in Ashtanga but I have trained in power yoga as well. I have a small studio of my own. My passion is to help students and clients gain strength and flexibility in both body and mind to create balance in physical and mental health.
Sharon Coriaty is a leading Kripalu yoga teacher in Northeast Connecticut, leading community classes as well as facilitating workshops and seminars for Uconn and ECSU. She also has a private practice in Storrs, CT, working with the clients of all ages to enhance their health and well-being.
Are you looking to be healthy happy and pain-free? We have enjoyable, fun, safe ways to achieve those goals. Experience amazing bodywork techniques that transform pain and speed the body's own ability to heal. Experience yoga (taught with compassion and grace) that will help you discover infinite greatness and love inside you that keeps growing with each breath and yoga posture. Come and join the fun of connecting with your true spirit. We offer private and public yoga classes or massage therapy at our place or yours! See what our clients say; visit our website.
I cater to the unique needs of the individual I am working with. I offer yoga instruction as well as diet and lifestyle advice as both a yoga teacher and Ayurvedic Health Counselor!