FAQs
- What types of customers have you worked with?
I primarily instruct adult fitness classes at the Worthington Town Hall. Currently I offer aerobics classes of various formats, and a resistance training class. All classes are about 75 minutes long and include a warm-up and cool-down/stretch. I am also an AFAA-certified personal trainer and am happy to take on new clients.
- What advice would you give a customer looking to hire a provider in your area of work?
Ask about the provider's credentials: All good dance and/or fitness instructors will be happy to tell you about their training. If he/she is reluctant to discuss this, it's a red flag. Ask about any clothing or equipment you will need: You may need to bring your own mat, hand weights, etc. Be sure to ask how any health concerns you may have (high BP, osteoarthritis, hip replacement, etc.) will be addressed: The correct response you should expect from a good instructor goes something like this. "I do not diagnose or treat any disease, but I can tell you how the activity in the classes I teach will affect your issues, and I will give you modified activity when appropriate to make the activity safer and more effective for you."