Allendale, MD394 Yoga Instructors near you

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Allendale Yoga Instructors

Browse these yoga lessons with great ratings from Thumbtack customers in Allendale.

Top Pro
Going Yogue
5.0
from 39 reviews
  • 3 years in business
  • 40 hires on Thumbtack
  • Top Pro on Thumbtack
Neha G.
Verified review

Gaurav is very knowledgeable about Yoga and excellent in teaching how to practice a healthy lifestyle. I really liked his teaching style, and the fact that he gave personal lessons in the comfort of my own home. During my sessions with him, he taught me how to do the yoga postures (asanas) and breathing exercises (pranayamas). He taught the exercises according to my comfort level until I could get the technique right. I also had a Nutrional Counseling session with Gaurav. He created a meal plan for me and made suggestions on healthy foods that I could eat on a daily basis, as well as when I ate outside. He is motivating and encouraging. Gaurav is very professional and was always happy to answer my questions in person and over email. I highly recommend his services.

Top Pro
Peaceful Mind Yoga Therapy
4.9
from 18 reviews
  • 18 years in business
  • 21 hires on Thumbtack
  • Top Pro on Thumbtack
Kyu L.
Verified review

My wife and I had Asya come to our home to provide a one hour yoga lesson. She was responsive, punctual, listened to what we were looking for and very professional. Depending on what you are looking for, our yoga lesson style seemed more about flexibility and relaxation then a rigorous workout.

Corey Phelps
4.8
from 17 reviews
  • 6 years in business
  • 35 hires on Thumbtack
Paul B.
Verified review

If I could give her 6 stars I would! I am a tennis teaching professional and my job is very physical. During the last few years I had been experiencing injury after injury which was taking all the enjoyment out of my work. Corey is actually one of my students and she encouraged me to try Yoga with her. I was skeptical at first and thought Yoga was for "other people ". I could not have been more wrong! After one session with Corey I could tell this is exactly what I needed. I have been working with Corey for the last 6 months and I feel 20 years younger! Corey is not only a fantastic Yogini. She is incredibly knowledgeable and well versed in many schools of physical fitness. Like Pilates, Cross Fit, TRX?? She knows it all. Incredibly, her expertise does not stop there. Corey is also a walking repository of nutritional information. Going to Corey is a great value, she just knows so much and is so willing to help! In conclusion, the other thing I like and admire about Corey is that she practices what she preaches. She is in great shape and an athlete herself. As an athlete, that's important to me. I highly recommend you give her a try. You will be glad you did!!

Melissa Feldman Yoga
5.0
from 15 reviews
  • 19 years in business
  • 12 hires on Thumbtack
Geoff C.
Verified review

I've been practicing yoga with Melissa now for about 6 years and she has been amazing to work with. She is patient and informative and has really helped me understand my body better through yoga. I would highly recommend her classes to anyone from beginner to expert!

Yoga with Olga
5.0
from 12 reviews
  • 38 years in business
  • 5 hires on Thumbtack
Linda D.
Verified review

I scheduled private sessions with Olga for my low back and sciatica pain. Olga is extremely knowledgeable of the anatomy and geared our sessions to specifically address the areas causing my pain. Olga provided me with stretches and moves to do at home, which is crucial in order to have a successful outcome. These exercises have become part of my daily routine. Olga would always stress the importance of proper form and would ensure my understanding. She is a true professional in every sense of the word, and has helped me immensely. I have expressed to my doctor how much the One-on One experience with Yoga has eliminated my need for pain medication. I have and will continue to encourage others to consider the Yoga with Olga to help improve their aches and pains. I still have chronic pain from time to time, but Olga has given me the tools to help. This was the best money I ever spent to improve my quality of living.

Stay Golden Yoga
5.0
from 9 reviews
  • 2 years in business
  • 2 hires on Thumbtack
Brian T.
Verified review

Great yoga session with a very creative and attentive teacher. Challenging session with great instructions.

La Rose Yoga and Nutrition
4.9
from 8 reviews
  • 3 years in business
  • 2 hires on Thumbtack
Bobby M.
Verified review

Natasha is great! Very knowledgeable about her craft. Her classes are challenging with a twist of surprise. I have enjoyed every class with her and am always looking forward to the next! I definitely recommend her for everyone at all levels!

Dagmara Postelle Yoga
5.0
from 5 reviews
  • 5 hires on Thumbtack
Katie B.
Verified review

I work in an office environment and after years of having such a sedentary lifestyle I think yoga with Dagmara was just what the doctor ordered. She is professional and worked at my pace and provided positive support and patience with my inflexibility. Already after a few sessions I have a greater range of motion and feel calmer. Thank you Dagmara!

Yoga for Beginners
5.0
from 4 reviews
  • 4 years in business
  • 8 hires on Thumbtack
Amy L.
Verified review

Having NEVER done Yoga before, I wanted to start with private lessons prior to attending a class at a studio. Elizabeth was great as she introduced me to the basics of yoga and each session reviewed the previous session to ensure I was doing it correctly. She would send me "homework " which were photos and step-by-step directions to achieve the various poses and flow. I am ready to start a class after only a few sessions. I had flexibility issues especially in my right side and she would always work with me to strengthen that area - not avoid it. I would recommend Elizabeth and will most likely do another series to compliment the studio classes.

Mindful Flow Yoga
5.0
from 4 reviews
  • 3 hires on Thumbtack
Marissa D.
Verified review

Selene's yoga session was great. I felt like I learned so much just from one session about how to do each pose correctly and how to modify poses in a beneficial way when you're not totally there yet. Selene's vibe is accepting, warm and encouraging & I didn't feel pressured to do everything perfectly. At the end of our session I felt rejuvinated in mind, body & spirit. Highly recommend!!

Christine Barford
5.0
from 3 reviews
  • 4 hires on Thumbtack
Nora M.
Verified review

Christine is awesome! Exactly as advertised. She has a wonderful energy. Able to do guided meditation as well as yoga and breathing exercises.

WabiSabi Wellness
5.0
from 2 reviews
  • 1 hire on Thumbtack
Chris S.
Verified review

In her class, Grace, provides the perfect environment to experience the healing effects of understanding and knowing your body and its energy. She is knowledgable and readily shares her insights and experiences to benefit everyone in the class. I would go to her class everyday, if I could.

Rooz Yoga
5.0
from 2 reviews
    Ana H.
    Verified review

    I really like the music that Rooz plays! He has soothing voice and makes everyone feel welcome at his class.

    Valerie Nilson Yoga
    5.0
    from 2 reviews
    • 3 years in business
    • 1 hire on Thumbtack
    Jason B.
    Verified review

    As someone with chronic back pain and a high stress job I cant say enough good things about my private yoga sessions. Valerie's deep knowledge of kinetics, mindfulness, and anatomy have been invaluable in my learning to deal with chronic pain and how to live alongside of it instead of retreating in fear of it. I have had increases in flexibility, awareness and mindfulness since beginning the class and look forward to learning more weekly. Valerie's intuitiveness and willingness to share her knowledge allows us to explore many topics in class while still expanding upon the breadth of the practice. Highly recommend to anyone wanting to learn more about yoga, but especially those that may be intimidated by a class or for safety reasons need a more watchful eye.

    About

    YoKid provides kids' yoga to help children from all socioeconomic backgrounds foster self-awareness. With greater self-awareness, children can realize their full potential physically, academically, socially and emotionally. It is our belief that all children should have the ability to participate in kids' yoga with highly qualified instructors. YoKid provides low-cost, on-site kids' yoga and meditation classes, kids' yoga teacher certification, staff development workshops for educators and adult wellness yoga for businesses. YoKid’s kids' yoga classes, kids' yoga teacher certification program, workshops and adult wellness packages are currently available at schools, recreation centers and businesses in Virginia, Maryland and the district of Columbia.

    About

    Help with yoga practice, weight lose, flexibility, professional athletic injury prevention

    About

    I help you become stronger in body, spirit, and mind. I work with your goals and limitations and build a yoga experience that will enrich you.

    About

    I offer traditional hatha yoga. The practice is quite different than how modern, western yoga style are practiced. Each asana and its philosophy should be logically coordinated. As I learn yoga, I know only two: Patanjali's Asthanga yoga and hatha yoga, but it is quite different than other patented yogas.

    About

    We connect the mind, body, and spirit through yoga and meditation. Our mission at Spiritual Essence Yoga and Wellness is to help clients commit to living a healthier and happier existence by creating balance in their lives. It is our belief that good health begins in the mind and that we can all live a full life. We strive to empower clients to take control of their health and well-being. Our yoga classes and bodywork services provide a way to reconnect mentally, physically, and spiritually, and our life coaching sessions help clients stay connected to what drives them.

    About

    Hello there! I am a 220 Hr KRI internationally certified kundalini yoga teacher who loves to share this sacred science and practice with those who are seeking peace of mind, a new experience or an in depth class filled with yogic knowledge. Kundalini yoga is the "Yoga of Awareness". In each class, we focus on our pranayam (breathe), the asanas (yoga poses) and a meditation. I believe that yoga can heal the world and elevate our consciousness so that we can live our lives feeling empowered, tranquil and harmonious. Horseback riding: I have implemented yogic techniques while instructing horse-backriding lessons and have taught yoga and riding to people of all ages and levels of experience. I have been riding horses for pleasure for over 15 years and primarily teach English lessons (Hunter and Equitation). I used to ride for the University of South Florida equestrian team and I love working with kids because riding helps to build confidence, trust and focus (amongst many other excellent character traits).

    About

    I offer vinyasa flow yoga instruction, prenatal yoga instruction, Thai, table, prenatal, sports and deep tissue massage.

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