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Baltimore Postnatal Yoga Instructors

Browse these postnatal yoga classes with great ratings from Thumbtack customers in Baltimore.

Top Pro
Going Yogue
5.0
from 39 reviews
  • 3 years in business
  • 42 hires on Thumbtack
  • Top Pro on Thumbtack
Scott S.
Verified review

I'm a newbie - never tried yoga until now, my 65th year - and Gaurav has made it pleasant and easy. He has a winning manner and is devoted to his craft. Highly recommend!

Top Pro
Peaceful Mind Yoga Therapy
4.9
from 18 reviews
  • 18 years in business
  • 22 hires on Thumbtack
  • Top Pro on Thumbtack
Karen R.
Verified review

I have taken Gentle Yoga with Asya at Sun & Moon for years. When I heard that she was offering a more personalized therapeutic class, I jumped at the chance to address my particular problems -- back issues, bad knee, Morton's neuroma in my toes -- all things that made some yoga poses very challenging for me. It was wonderful to have her focus on my issues, and she helped me develop a personal practice to work on these things. Her gentle and encouraging voice, strong knowledge of anatomy, and inventive teaching style made it pleasurable as well as useful.

Corey Phelps
4.8
from 17 reviews
  • 6 years in business
  • 35 hires on Thumbtack
Paul B.
Verified review

If I could give her 6 stars I would! I am a tennis teaching professional and my job is very physical. During the last few years I had been experiencing injury after injury which was taking all the enjoyment out of my work. Corey is actually one of my students and she encouraged me to try Yoga with her. I was skeptical at first and thought Yoga was for "other people ". I could not have been more wrong! After one session with Corey I could tell this is exactly what I needed. I have been working with Corey for the last 6 months and I feel 20 years younger! Corey is not only a fantastic Yogini. She is incredibly knowledgeable and well versed in many schools of physical fitness. Like Pilates, Cross Fit, TRX?? She knows it all. Incredibly, her expertise does not stop there. Corey is also a walking repository of nutritional information. Going to Corey is a great value, she just knows so much and is so willing to help! In conclusion, the other thing I like and admire about Corey is that she practices what she preaches. She is in great shape and an athlete herself. As an athlete, that's important to me. I highly recommend you give her a try. You will be glad you did!!

Jordan Lobik Yoga
5.0
from 11 reviews
  • 1 hire on Thumbtack
Caitlin M.
Verified review

Always an enlightening experience! Jordan provides an insightful practice that teaches so much more than a yoga pose!

Stay Golden Yoga
5.0
from 9 reviews
  • 2 years in business
  • 3 hires on Thumbtack
Gloria C.
Verified review

Mona is the best yoga instructor ever! She creates custom sessions based on how you're feeling and needing. Also, she has this vibe that automatically puts you in a "zen" mode, which is very pleasant after a long day at work. I've also taken Aerial Yoga classes with her and we have a lot of fun trying out new poses with the silks. I highly recommend her yoga classes.

Welcoming Your Wellness
5.0
from 8 reviews
  • 9 years in business
  • 3 hires on Thumbtack
KB H.
Verified review

Truly enjoyed my experience with Welcoming Your Wellness Yoga. Highly recommended:)

La Rose Yoga and Nutrition
4.9
from 8 reviews
  • 3 years in business
  • 2 hires on Thumbtack
Karen W.
Verified review

This evening I took Natasha's yoga class at LaFitness. This was my first time in her class of which I was impressed. She knew her moves and poses and gave good instruction. Will be attending her class.

Dante’s Peak Performance
5.0
from 7 reviews
  • 11 years in business
Tiara J.
Verified review

I don't often take Yoga however one of the things I enjoyed about Dante's Yoga Class is that he gave the history and context for each of the moves. He was professional and patient as he observed to make sure I did the moves correctly. I look forward to taking another class!

N-Gage Fitness
5.0
from 5 reviews
  • 4 years in business
  • 12 hires on Thumbtack
William P.
Verified review

Nicole is amazing. Her credentials say she is a certified fitness trainer and yoga instructor, and she is every bit of that. She is a master of her crafts. But she is way more. She is a coach, confidant, motivator, and most of all, a gifted healer. As a physician, I know a healer when I encounter one. I feel so blessed to have invited Nicole to help me with my journey. After just a few weeks of being tortured by Nicole (nobody says health and fitness are easy) I am in my best shape in years. If I learn some of her amazing communication and motivational skills, she may make me a better doctor as well.

Dagmara Postelle Yoga
5.0
from 5 reviews
  • 5 hires on Thumbtack
Katie B.
Verified review

I work in an office environment and after years of having such a sedentary lifestyle I think yoga with Dagmara was just what the doctor ordered. She is professional and worked at my pace and provided positive support and patience with my inflexibility. Already after a few sessions I have a greater range of motion and feel calmer. Thank you Dagmara!

Gem Fitness
5.0
from 5 reviews
  • 5 years in business
  • 10 hires on Thumbtack
Shannon C.
Verified review

I've been training with Julien about two years now. It began as an at home training experience, and sometimes we would meet at the gym and do some weight training. Many times we worked out at a local park. I've enjoyed working out with Julien because of the sometimes unorthodox exercises that he would do. I lost a lot of weight working with him, and increased my 5k race pace. I enjoy that he draws inspiration from many disciplines such as yoga, meditation, martial arts, weight training, parkour, etc. I think if he had his own gym in a centrally located place it would be awesome. In his gym, he could have jungle-gym inspired equipment in addition to weight training equipment, so we could have a gym (indoors) that would support his style of training. As he grows, perhaps this is what will happen one day :)

Yoga Place
4.4
from 5 reviews
  • 12 hires on Thumbtack
Galina S.
Verified review

Nice, I got massage for my mom. And she really liked it. Thanks!

Mindful Flow Yoga
5.0
from 4 reviews
  • 3 hires on Thumbtack
Marissa D.
Verified review

Selene's yoga session was great. I felt like I learned so much just from one session about how to do each pose correctly and how to modify poses in a beneficial way when you're not totally there yet. Selene's vibe is accepting, warm and encouraging & I didn't feel pressured to do everything perfectly. At the end of our session I felt rejuvinated in mind, body & spirit. Highly recommend!!

Seva Studio
5.0
from 4 reviews
  • 7 years in business
  • 1 hire on Thumbtack
William J.
Verified review

My experience at Seva studio exceded my expectations. During my Reiki treatment I felt deeply connected with Lauren's process and by the way I reacted to the method that she used during my treatment. It was my first experience with Reiki and I feel that it definitely helped me with the issues that were afflicting me, and allowed me to be more self aware and less stressed. The environment upon entering was soothing and induced immediate relaxation. Lauren focuses each treatment based on the individuals personal history and motivations. I would recommend Seva Studio to anyone looking for healing through Reiki, yoga or meditation.

Take Fit 4 Health
5.0
from 4 reviews
  • 15 years in business
  • 2 hires on Thumbtack
Debbi Z.
Verified review

Sandi is an amazing person, yoga instructor and fitness expert. Her passion for the craft is evident in everything she does. Her classes and one on one times are fabulous and vital for health benefits. Truly, my life is enhanced due to working with Sandi and I strongly believe everyone could benefit from working with her.

Sharon B.
Verified review

A nice way to keep a home yoga practice going!

Healing Haven
5.0
from 2 reviews
    Kwaku N.
    Verified review

    Kayli was a phenomenal instructor that effortlessly created a open, accepting and tranquil space for us to do Yoga. As a person who has never done Yoga before, I greatly appreciated the patience she had for me. Despite having a plan for the lesson, Kayli did not hesitate to spend more time on certain poses or even to veer of course of the lesson just so I got the most out of each pose. With encouragement from her every step of the way, I was able to really grow in my own skill and ability. Ujjayi is still my favorite practice, but after working with Kayli, I am confident that I can master more intricate and complicated aspects of Yoga should I ever choose to.

    Gretchen Straczewski Yoga
    5.0
    from 2 reviews
    • 2 hires on Thumbtack
    Dipti G.
    Verified review

    I met Gretchen when I was starting my second trimester with a twin pregnancy this past spring. My husband thought private pre-natal yoga sessions would be a perfect way to keep me healthy throughout my pregnancy. Gretchen was amazing to work with! She was friendly, energetic, and had a calming nature. I expected to take 1 session a week with her, but decided to engage in two weekly sessions. I honestly believe that Gretchen is the reason my pregnancy and delivery went so well. After my C-section the doctors told me they had never met a twin mom that was so flexible right after delivery. Gretchen is the reason for that. She not only taught me yoga, she provided mini-massages to help relax my pregnancy aches. She checked in on me regularly if we didn't meet, and she was willing to work with my schedule. She brought the music, equipment, and even recommended better mats to help my practice. I would recommend her to anyone looking for yoga instruction. I will soon be starting post-natal services with her!

    The Yoga Light

    New To Thumbtack

      About

      I offer different styles of yoga depending on your needs and wants. I’ve worked with seniors doing chair yoga, and children’s yoga as well as prenatal.

      Doggie Style Yoga

      New To Thumbtack

        About

        I am teaching hatha and vinayasa yoga to all levels. Learn how to breath through everything that presents itself into your life. Be open to transformation and the mind-body connection!

        Anchored Yoga by Kristin

        New To Thumbtack

          About

          I am a 200 hr registered yoga trainer certified in vinyasa, power flow, hatha and yin. Our practice together will be focused on your needs to help you live a better balanced life!

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