GroovyGains Personal Training

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Introduction: Located in Bowie, MD, and mostly PG County. I have 12+ years of experience of Strength & Conditioning, mostly thanks to competing in Varsity Track & Field. Fitness has been a staple of my routine regardless of school or work. The gym is my favorite place to be and I can't wait for it to be yours too. Let me be a part of your fitness journey. I'll make sure to help you make a positive change in and outside of the gym. I strive to make things challenging, but doable for all experience levels, especially newcomers who don't even know where to start or intermediates that need to switch things up.

Overview

Hired 1 time

Background checked

1 employee

5 years in business

Payment methods

This pro accepts payments via Apple Pay, Cash, Credit card, PayPal, Square cash app, Venmo, and Zelle.

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Featured Projects

12 photos

8 Week Self Clean Bulk
Personal Training

Reviews

Customers rated this pro highly for responsiveness, work quality, and professionalism.

Exceptional 5.0

11 reviews

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KyAira C.

Dec 27, 2019

Very knowledgeable and thorough.

Brittani N.

Dec 29, 2019

Groovy Gains is great!

Katia F.

Jan 10, 2020

I started working with Lu back in August of 2019. The workouts are very well constructed and allow you to move at a steady pace while increasing your weight lifting and perfecting your form. They also include a nice variety of exercises and if you need modifications, for when you may not feel like going to the gym, he will help you find an at home workout. He is very responsive and takes the time to check in with you if you haven’t been checking in. And is very serious about consistency if that’s your problem area. I have been able to almost double the amount I can lift, my upper body strength has increased and I actually feel better about myself. My friends have definitely noticed a difference and I plan to continue working out with his recommendations!

Amanda N.

Dec 20, 2019

Pelumi is an overall amazing individual and professional. He knows how to build and retain the results I desire.

IllHill U.

Dec 20, 2019

Patient trainer that is quick to respond to my needs. He does what he can to ensure you have a decent meal and workout plan. It also helps that I saw results only after a few weeks. Very grateful I found #GroovyGains

Credentials

Background Check

Oluwapelumi Adenikinju

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Repeated sessions lead to discounts, referral discounts as well.
What is your typical process for working with a new customer?
Assessing their goals, base level strengths and weaknesses to develop an ideal regiment for them.
What education and/or training do you have that relates to your work?
I am NASM Certified Personal Trainer was a Varsity Track & Field Sprinter and trained at the collegiate level.

GroovyGains Personal Training

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